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Found 5 results

  1. I've been stuck at a plateu on my deadlifts for a few weeks and the weak point is not my body: it's my grip. So, I went and I got myself some basic lifting straps and googled how to use them. I tried them out this morning and my question is: how do I use them? I couldn't get the straps to either get tight or grip the bar so I was pretty much just lifting with a nylon bundle in my fist. I did get it to finally get a grip but only on the hand where I was wrapping the straps around the bar with one free hand so... one handed lifts only?
  2. Hi there! So, my last challenge kind of died off. Right after the beginning of the challenge I found out my mom had cancer and things really kinda went downhill from there. I had two major infections then I had to help my mom through surgery and life was just... it wasn't happening. Once I got to feeling better I was able to get back to training, but the whole situation with challenge goals totally fell by the wayside. That's life. The good news is, things are looking up! First of all, my mom is in pretty good shape! (YAY!!!) She's got some follow up stuff to deal with that she'll nee
  3. Should I be embarassed that I use straps? My grip isn't up to where it should be yet, and I was born with hairy little baby hands. My grip strength just can't keep up with the rest of me. I'm working on my grip, using towels and hanging from the chin up bar and stuff. I don't like that I have to use them like a crutch, but if I know I can go heavier on a move I don't want to miss out on it just because of my lagging grip.
  4. So here's my dilemma. I have a terrible grip. I'
  5. The assassin looked out over her audience. The slave revolt against the corpulent Prince and his scheming consort hinged on one thing... an absolutely stellar command performance would provide the distraction her compatriot needed to execute the assassination. And if the plan didn't work? Well, there was always the knife hidden backstage... but that was a far riskier route than the poisoned wine. She could see that her troupe had already lulled the Prince, but could she turn the heads of the guards long enough for the serving girl? So many hours of training... it was time to take the stage.
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