Another Phoenix Down.

[GeneralMM]

Two weeks ago, I was getting back on the train.

 

Then it all fell apart when my Grandpa died. I traveled to West Virginia and didn't really bother to track my diet.

 

I've gained a little weight back, but thankfully haven't erased all the gains I've made.

 

Throwing a Phoenix Down and recommitting to my Paleo plan that worked well: 4 days on combined with intermittent fasting (I only eat around dinner time), 3 days off (with counting calories. Staying under 2,100). Once I get back to that, I'll look into 5 days on, 2 days off.

 

I'm almost to the point where I'll be able to complete the entire Beginner Circuit. I'll look into doing the advanced circuit but I really wanna get the cash together to Purchase NF Academy so I can focus on heading towards the path of the Monk.

 

Thanks guys, any help would be appreciated.

[TMedina]

You have got cut yourself some slack.  Life happens.  No battle plan survives contact with the enemy - it's true in warfare, diets, and life.

 

Right now you're adjusting to life's contact with your battle plan - and you're doing it well.  Just take a deep breath and put one foot in front of the other.

 

Good luck!