Draegon (Liam P Boyle) Posted July 14, 2017 Author Report Share Posted July 14, 2017 Log for 13 July 2017 Sleep: 4 hr 55 min - woke to 2nd alarm Active time: 159 minutes Steps: 15602 steps - 7.67 mi Water: 9 glasses Coffee: 2 mugs Alcohol: 2.5 beers Calorie balance: 1500 goal - 2602 food + 1893 exercise = 791 deficit Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 15, 2017 Author Report Share Posted July 15, 2017 Log for 14 July 2017 Sleep: 5 hr 44 min - woke to 2nd alarm Active time: 188 minutes Steps: 18263 steps - 9.02 mi Water: 15 glasses Coffee: 2 mugs Alcohol: 2 beers Calorie balance: forgot to track Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 18, 2017 Author Report Share Posted July 18, 2017 7/15-7/17 Weekend plus took a mental health day from work yesterday. (Couldn't find my wallet for almost an hour while getting ready for work couch had tried to eat it) and was so flustered I just took the dang day off). Normal logging shall resume again tomorrow. According to my scale I'm somewhere between 178 - 190 lbs on my weight (it's a really crappy scale, like the cheapest scale Walmart carries level of crappy), but my measurement around the midsection (belly button level, aka widest part of my gut) has dropped from 43" to 41" so that's an improvement. Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 19, 2017 Author Report Share Posted July 19, 2017 Log for 18 July 2017 Sleep: 5 hr 27 min Active time: 183 minutes Steps: 16726 steps - 8.0 mi Water: 15 glasses Coffee: 3 mugs Alcohol: none Calorie balance: didn't track Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 21, 2017 Author Report Share Posted July 21, 2017 Log for 19 July 2017 Sleep: 4 hr 30 min Active time: 191 minutes Steps: 19572 steps - 9.72 mi Water: 18 glasses Coffee: 2 mugs Alcohol: none Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 6, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 21, 2017 Author Report Share Posted July 21, 2017 Log for 20 July 2017 Sleep: 5 hr 3 min Active time: 198 minutes Steps: 14649 steps - 6.68 mi Water: 6 glasses Coffee: 2 mugs Alcohol: Some beers and a couple glasses of plum brandy (neighbor had a b-day party) Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 6, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 25, 2017 Author Report Share Posted July 25, 2017 Log for 21 July 2017 Sleep: 5 hr 16 min Active time: 170 minutes Steps: 16518 steps - 8 mi Water: 9 glasses (Made up the difference with sport drink) Coffee: 2 mugs Alcohol: 2 beers, 2 brandies Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 6, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 25, 2017 Author Report Share Posted July 25, 2017 7/22-7/23 Weekend - I didn't track a darn thing except one ride for errands: Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 25, 2017 Author Report Share Posted July 25, 2017 Log for 24 July 2017 Sleep: 5 hr 36 min - overslept the alarm Active time: 150 minutes Steps: 14400 steps - 7.09 mi Water: 12 glasses Coffee: 2 mugs Alcohol: one brandy Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 6, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 27, 2017 Author Report Share Posted July 27, 2017 Log for 25 July 2017 Sleep: 6 hr 51 min - overslept the alarm Active time: 161 minutes Steps: 15340 steps - 7.52 mi Water: 12 glasses Coffee: 2 mugs Alcohol: two shots brandy Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 6, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 27, 2017 Author Report Share Posted July 27, 2017 Log for 26 July 2017 Sleep: 6 hr 17 min - overslept the alarm Active time: 154 minutes Steps: 14948 steps - 7.39 mi Water: 9 glasses Coffee: 2 mugs Alcohol: 3 beers Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 6, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted July 28, 2017 Author Report Share Posted July 28, 2017 Log for 27 July 2017 Sleep: 5 hr 7 min - overslept the alarm Active time: 154 minutes Steps: 16396 steps - 7.97 mi Water: 6 glasses (There were 3 quarts of sport drink involved yesterday, so I was NOT letting myself get dehydrated) Coffee: 2 mugs Alcohol: The big can of Foster's Lager (32 oz) Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 6, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted August 1, 2017 Author Report Share Posted August 1, 2017 Log for 28 July 2017 Sleep: 5 hr 40 min - overslept the alarm, intentional snooze buttoning Active time: 213 minutes Steps: 17380 steps - 8.2 mi Water: 12 glasses Coffee: 2 mugs Alcohol: 3 beers Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 7, Section I Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted August 1, 2017 Author Report Share Posted August 1, 2017 7/29 - I turned older - there was cake and beer and whiskey. Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted August 1, 2017 Author Report Share Posted August 1, 2017 7/30 - had to take the bus out to the community cycleworks (garage for bicycles) to get the cables replaced: Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted August 1, 2017 Author Report Share Posted August 1, 2017 Log for 31 July 2017 Sleep: 7 hr 0 min - overslept the alarm Active time: 164 minutes Steps: 15157 steps - 7.18 mi Water: 12 glasses Coffee: 2 mugs Alcohol: 2 beers Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 7, section I Ride Maps 1 Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted August 2, 2017 Author Report Share Posted August 2, 2017 Log for 1 August 2017 Sleep: 5 hr 40 min - overslept the alarm, intentional snooze buttoning Active time: 138 minutes Steps: 13653 steps - 6.58 mi Water: 9 glasses Coffee: 2 mugs Alcohol: double Bourbon rocks. Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 7, section I Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted August 3, 2017 Author Report Share Posted August 3, 2017 Log for 2 August 2017 Sleep: 7 hr 20 min - overslept the alarm Active time: 138 minutes Steps: 11334 steps - 5.31 mi (I was letting the teenager do most of the dog walking) Water: 12 glasses Coffee: 2 mugs Alcohol: double Bourbon rocks. Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 9, section I Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Draegon (Liam P Boyle) Posted August 4, 2017 Author Report Share Posted August 4, 2017 Sleep: 7 hr 54 min - overslept the alarm. Active time: 160 minutes Steps: 13311 steps - 6.26 mi Water: 12 glasses Coffee: 2 mugs Alcohol: none Calorie balance: didn't track Current Book & Position: "The Conquest Of Bread" Petr Kropotkin - Chap 9, section III Ride Maps Quote Race: Dragonborn Class: Druid/Monk The Journey to Force Mastery: #1 #2 #3 #4 #5 __ The Legend The Struggle My MFP Profile My Strava Profile Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.