I just got my first bike since I was a teenager yesterday so maybe I will also experience the 5% slower than I actually want to be going frustrations as well.  Solidarity?    Thanks for the pictures!! 

I always love to see your garden photos. Thank you for watering the fawn, poor babe. 

You change whatever you need to change to make the challenge work for you. It’s yours to shape at will. We have your back.    Congrats on the date, I hope it is/was fun! Yay for kitten snuggles and pictures of the lake. I am proud of you working so hard. ❤️ 

Hi Darling,   Good stuff! I can’t wait to see what you can do with a bit more fuel, either! You’re rocking things!   Atomic Habits was a good book. I found it useful. 

History. I want boring times back. But yes, we're watching how Hitler rose to power in real time. Vote. Get everyone to go out and vote. And I really mean https://giphy.com/clips/hamlet-everyone-gary-oldman-leon-the-professional-ilASz8GjH3r1bNJOn3 Voter turnout is absolutely abysmal in this country. If absentee ballot is available? Use it. If not, make a plan to vote. Vote EARLY if you can. If you're not registered, REGISTER. But whatever you do - vote. Don't want Trump? DO NOT VOTE 3RD PARTY. This is NOT the year to skip or vote 3rd party to make a statement. 2016 wasn't either, but some did and that's how we ended up with Trump in the first place. If half the Green\Libertarians had voted Dem - OR a few more Dems in the right districts voted, we would never have had a Trump Presidency in the first place. The DNC underestimated how many people, including Dems HATED Hillary and it bit them BIG.

Hope you and Bronze both have some ease. Sending love. 

Ooh, maps! This is my jam! Yours look great, keep it up!

Just reading about the testing sounds so exhausting and overwhelming! I am so impressed that you are able to track and understand all of that *and* add the physical components as well! Way to go, Mistr!!!!! 

Sorry to have been away but I am caught up now!   Yay for seeing your friend and the baby, and for catching up with Mr Harriet in German. Well done. And extra awesome that the naked men proximity stress is plummeting! I hope no one gives you any reason to have concern. 

Weekend report   Friday I had to drive in to the office because my computer hub would not work. I brought home a new-to-me monitor on Monday. My laptop does not have a compatible HDMI port, nor does it have an ethernet port. It has wifi, but that is not fast enough for what I need to do. I think the thunderstorm last weekend fried both the monitor and the hub. So I packed everything up and went to the IT desk to get new hardware. Once I was in the office things were okay. Having other people around improved my mood.    After work I went to aikido. The instructor went over a kata that I needed work on. I should know all of the kata cold by now, but some still need a lot of cleaning up. I felt better working on the targets one at a time. When we do the moves quickly, each strike gets blocked before it gets close. That makes it easy to forget what the real target is.   I left after the first class so I could go to the grocery store and cook. I decided on broccoli salad since my weapons partner said he was making cole slaw to go with the pork shoulder. I decided on a recipe with a honey-mustard dressing instead of the usual mayonnaise-based dressing. I substituted red grapes for dried fruit and slivered almonds as the nuts. It turned out well. That is good, because I brought over half of it home from the party.   Saturday was all aikido. I managed to get 8 hours of sleep, barely. There was a two-hour class in the morning, a break for lunch, then a one-hour class before the test. Several people came from other dojos, but none of them took falls for the test. My weapons partner did a great job keeping his composure and doing aikido for 45 minutes straight. I jumped up to take falls at the beginning on the theory that things could start a little slower and then ramp up. It is always interesting how my perception changes when I enter the testing space. Suddenly the world is the open area of the mat. I know there is a row of people sitting by the wall, but they are just dark shapes. Sensei is a voice from the side of the dojo. It is just me and my partner, with me doing my darndest to give clean attacks and take smooth ukemi. At the sandan level the testee is expected to respond freely to the attacks. Sensei says what type of attack to do. The response could be anything. One must stay in the moment to adapt and not get hurt. I was winded when my section was done. My partner was just getting warmed up.   I also did the weapons kata and the randori section. I screwed up one of the kata and we just redid it. My partner screwed up two of them. I also managed to hit myself in the face with my own boken. I'm not sure how that happened. I just ignored it and kept going, hoping that no one noticed. I don't think they did because they were concentrating on my partner. I am going to have an impressive black eye this week.   Sunday was laundry and catching up. Dumbledore and I went out for an early supper and a long walk. My right knee started complaining again, but not as bad as a week earlier. I'm still not sure what is up with that. I missed both knee exercises and zen.     My non-fiction is The Discovery of France by Graham Robb. Fiction are novels in Eric Flint's 1632 alternate history series, currently the ones set in the Americas.   I had a sleep fail again last night. Partly because I stayed up too late, mostly because my left hip hurt for no good reason. The staying up late was more Dumbledore's fault than mine for a change.   Tonight I am going to mow the back yard and then play Immortal Life. Then sit zen and go to bed.   I talked to Elf about mowing and they do not feel physically up to it. Cleo can barely walk, much less use power tools. Dumbledore will be out of town again for a week starting Wednesday. I am putting off all cooking until Thursday, and maybe not then. I have enough salad mix, frozen veggies and frozen meatballs to keep me going.