spezzy Posted July 12, 2012 Report Share Posted July 12, 2012 so, after injury and struggling with even pulling 315, i took some time and focused on active recovery and a ton of stuff.so i haven't pulled more than 315 since the beginning of may. felt good today, so I went for it and hit 365. someone at my cf made a little video of it i personally would have picked paula abdul (thanks nightlight! ) for the music, but this will do 10 more lbs to 2.5xbw. I'm no longer an active member here. Please keep in touch: Instagram - Facebook - Forum Friends Discord - email “There's only one rule that I know of, babies—God damn it, you've got to be kind.” Link to comment
Loren Wade Posted July 12, 2012 Report Share Posted July 12, 2012 Incrediballs. Seriously.Amazing job Staci. lobro's a druid? twitter | fb Link to comment
klaybae Posted July 12, 2012 Report Share Posted July 12, 2012 I love this, I just made Erik watch it too. "Damn she's built, what a beast" was his response. SO AMAZEBALLS Crystal Gem Druid || Stat-free Level-free Goodness "I won't run away anymore... I won't go back on my word... that is my ninja way!" Uzumaki Naruto "You're pro or you're a noob. It's so easy, that's life." Athene, Best Paladin in the World "Do what the fuck you want to." Panic Station, Muse Link to comment
progress126 Posted July 12, 2012 Report Share Posted July 12, 2012 Wow! Awesome sauce! Way to go Spezzy! [sIGPIC][/sIGPIC] "Yeah, I got this!" -andygates Link to comment
kombimankenny Posted July 12, 2012 Report Share Posted July 12, 2012 Phwoar! That's like deadlifting me and my evil clone Link to comment
Damy Posted July 12, 2012 Report Share Posted July 12, 2012 Whoa. Congratulations! O_O My art: http://damon1984.deviantart.com/gallery/ Link to comment
Red1263 Posted July 12, 2012 Report Share Posted July 12, 2012 Awesome, Pure awesomeness! Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
70Kel Posted July 12, 2012 Report Share Posted July 12, 2012 Well done, this is awesome lifting! 'Don't quit, two words, that's it' :-) Link to comment
HeathBar Posted July 12, 2012 Report Share Posted July 12, 2012 Woot! Seriously, that's amazing. Level 6 Half-Pony Warrior Assassin STR 9.5 | DEX 6 | STA 12.5 | CON 12.5 | WIS 15.5 | CHA 13.5 Current Challenge: Working out for two "Sucking at something is the first step to being sorta good at something" - Jake the Dog Link to comment
Wicked Pixie Posted July 12, 2012 Report Share Posted July 12, 2012 This is why you are my inspiration & my hero!now if you'll excuse me I have to revive my pride...it passed out in the presence of your awesomeness! Link to comment
jdanger Posted July 12, 2012 Report Share Posted July 12, 2012 Nice pull. The high hip start makes my Weightlifter's heart sad but it's totally working and there's no arguing with results. To 400! Eat. Sleep. High bar squat. | Strength is a skill, refine it. Follow my Weightlifting team's antics: Instagram | Facebook | Youtube Looking for a strength program? Check out The Danger Method and remember to do your damn abs Link to comment
Blueberries Posted July 12, 2012 Report Share Posted July 12, 2012 Nice! Congrats!! Workout Log | Current Challenge: Blueberries and the Quest for 101 Ways to Eat Eggs Last Challenge: Blueberries 102 Link to comment
ETFnerd Posted July 12, 2012 Report Share Posted July 12, 2012 oh... my... g*d... that gurl's so awesome... she must be a Staci... i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
The Tin Man Posted July 12, 2012 Report Share Posted July 12, 2012 Congrats! Seems like CNS rest did the trick With how easy you made that look I really do need to make sure I stay within 100 pounds of you... The Tin Man: Cyborg Ranger Tin Man's Out of Date Epic Quest I am what I do. Link to comment
IfItPlugsIn Posted July 12, 2012 Report Share Posted July 12, 2012 Wild, just crazy awesome! Amazing work! IfItPlugsIn (Jenna)Current ChallengeBattle LogMy MFP Page Link to comment
bigm141414 Posted July 12, 2012 Report Share Posted July 12, 2012 Can i be you when I grow up? "Pull the bar like you're ripping the head off a god-damned lion" - Donny Shankle Link to comment
Morrigainz Posted July 12, 2012 Report Share Posted July 12, 2012 Can i be you when I grow up?No 'cause Imma be her when *I* grow up. Level ? Half-Dwarf/Half-Amazon Warrior STR:21.25 STA:15 DEX: 10.95 CON: 14 WIS:15.5 CHA:17 SWOLE BUCKS: 1 1 2 3 4 5 6 7 8 Link to comment
airen123 Posted July 12, 2012 Report Share Posted July 12, 2012 Thoroughly impressed. just keep on trucking... Link to comment
spezzy Posted July 12, 2012 Author Report Share Posted July 12, 2012 thanks everyone :) Nice pull. The high hip start makes my Weightlifter's heart sad but it's totally working and there's no arguing with results. To 400!I know, I know. It's something we've been working on, honestly, but as soon as the cameras turn on and everyone starts watching I get worse and worse at it (shy much! I know. I actually prefer to hit PR's with no one watching).It IS working though, but we do think the adjustment would help in the long run. I'm no longer an active member here. Please keep in touch: Instagram - Facebook - Forum Friends Discord - email “There's only one rule that I know of, babies—God damn it, you've got to be kind.” Link to comment
Anivair Posted July 12, 2012 Report Share Posted July 12, 2012 Looks sweet. Makes m want to go deadlift now. Also, no lie, your shoulder look pretty great. Level 3 Human Ranger STR: 9 DEX: 5.25 STA: 14.5 CON: 5.5 WIS: 16 CHA: 5.5 My Current Challenge Link to comment
Hermione Gainser Posted July 12, 2012 Report Share Posted July 12, 2012 You are awesome. But you knew that. What you didn't know is that you made Paula very proud... "I'm just going to remember to not eat like an asshole most of the time" - MoC three words I can sum up everything I've learned about life: one must squat.- Brobert Frost Half-Elf Warrior | Current Challenge New Battle Log | Old Battle Log Special thanks to AkLulu for drawing my awesome avatar! Link to comment
Mama T Posted July 12, 2012 Report Share Posted July 12, 2012 congrats! ...we, each of us, are responsible for our own fulfillment. Nobody else can provide it for us, and to believe otherwise is to delude ourselves dangerously and to program for eventual failure every relationship we enter. - Tom Robbins Current Challenge: Life, man. Link to comment
weirdquark Posted July 12, 2012 Report Share Posted July 12, 2012 Awesome. I lift heavy things. Current Challenge Between Challenges Workout Log Sassafrass: a capella folk fantasy mythology Link to comment
WizardTrip Posted July 12, 2012 Report Share Posted July 12, 2012 Staci...you're a beast! You're making it more and more difficult for me to catch up to your ratio. At your 365 I'd have to hit 545-550! Damn!!!Nice pull. The high hip start makes my Weightlifter's heart sad but it's totally working and there's no arguing with results. To 400!I was thinking the exact same thing....but...but as soon as the cameras turn on and everyone starts watching I get worse and worse at it (shy much! I know. I actually prefer to hit PR's with no one watching).^This....I get it Level 6 Wizard of Beer Warrior STR 21.25 | DEX 5.75 | STA 7.75 | CON 3.50 | WIS 9.50 | CHA 3.25 Twitter | Epic Trip | Current Challenge Previous Challenges: 1 2 3 4 5 *the warrior formerly known as icedtrip and former dothraki god of thunder furyan* Link to comment
andygates Posted July 12, 2012 Report Share Posted July 12, 2012 Sick and wrong. Looked pretty smooth too. I reckon there's more in the tank. Link to comment
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