Role model for my Newborn Son

[Baronvaile]

With life comes great responsibilities.

 

I used to be quite the outdoors guy, and I still have the desire. My 4mo old Son has become my motivation to really do something this time. I've done some none specific work out regiments in the past, but have not really settled into something. I keep letting life hold me back.

 

I want to get back to having fun. I think that will motivate my wife; if I can hold out till she gets onboard.

 

Regards

Baronvaile

[Ithiel Coal]

As a father of two, I know kids are a great reason and a great motivator.  They're mine, and hey, if I can inspire my wife to do more then talk about going to the gym, that's even better.  Good luck to you in whatever you set out to do, and congratulations on the baby boy.

[Evicious]

First off, congrats on your new addition! And secondly, kudos for wanting to be a good role model for both your kid and your wife. Here's an article I think you'd find both motivating and enjoyable about Training With A Newborn from Ross Enamait, and one from our NF founder, Steve Kamb, on How to Stay Active When You Have a Family. A few others you may enjoy (also from Steve) are From Sedentary to Super Parents and The Nerd Fitness Playground Workout. There's also a forum for parents here on NF, so any questions, suggestions, or advice you may have or need can be fielded to other NF dads and moms.

 

Welcome to the Rebellion!

[Rotengar]

I know the feeling! I became a dad a year ago, and while I was already on the road to fitness then, it's given me more modivation now

 

We have a rule in my little workout group is that if you workout safely using a baby as extra weight you get to do half the reps.

 

Also this might help encouraging working out, parental bonding, and free rides for the kids: The Fitmom workout (should work for dads too!)

[Rosiesan]

My 10 month old daughter is my main motivator right now to be a great role model for her growing up. I'm also trying to get the spouse on board. Good luck!

[Thalianost]

I know how you feel, I want to stay healthy and active for my daughter too.  Best of luck to you!  Keep moving!

[lishvicious]

Another one who has their children to motivate them mine are 5 and 3

[Baronvaile]

Thanks for all the great responses everyone. I knew I wasn't the only one out their. I know I'll be checking this out later to remind me that others are doing the same.