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Showing results for tags 'body comp'.
For this challenge i am going back to my story with Myrik the Traveller. IF you need a refresher on the last part of the story it will be under the Spoiler tag The man leads Myrik down several alleyways to a large steel door with a small sliding steel window. The man beats on the door with a rhythmic knock. As the sliding window opens, Myrik is taken aback by the appearance of the guard behind it. One eye was human, but the other radiated red from the mechanical device grafted over it. "Welcome back Grinder, who's that with you?" asked the man behind the door. "Someone that was ab
New (well, old, but you know what I mean) Agent of the Resistance checking in. Looks like I've got my work cut out for me! Check out this mission briefing I got. How can I say no though, amirite? The Resistance needs me. Lemme know any ways I can help, my fellow Agents! For the Rebellion!
Myrik decided to spend the next month preparing for his return to the ruins. Not sure what to expect he chose to improve his climbing ability, know that his shoulders need the most attention for his climbing he also decided that working on handstands would help with the climb. Know that the Evil inside the temple is capable of inflicting harm on one's soul, He decided to continue meditating and start reading to help with his mental focus. Goal I Climbing This month I will focus on Pull ups and Chin Ups. My plan to achieve this is to do 10 pull ups or chin ups (
I'm looking to trim down, but not necessarily lose "weight" in general. I have been slowly and steadily gaining muscle for the past few years, and know that the scale doesn't tell the full body comp story. What methods do y'all use to track % body fat? Tape measure? Impedance? a pro with a caliper?