Search the Community

Any fellow Spartans around? I finally did my first Spartan Sprint (Dallas 2014) and loved it! Can't wait for the next one. I'm shooting for the Trifecta in 2015.

Hello fellow Scouts! Hope you all had a fantastic Christmas and New Year. I had a ridiculous chest infection which is still hanging around unfortunately. Anyway my scouting plans for 2016 involve a half marathon in March, a marathon in May and a 10k at the London Olympic Village finishing in the Queen Elizabeth Stadium in July. That's all I've got booked at the moment but I'll book more as I go along. So the plan is Goal 1. Run three times per week as per my marathon training plan This is a long slow run on Tuesdays, fast 5km on Thursday and a steady 7-8km on a Sunday. The long slow runs ar

It's inevitable. Zombies are coming. Between running with zombie moans and podcasts about rabies and conspiracy theories on my headphones I'm 100% sure of this now. So I better get down to it and start preparing. And to fully prepare, I'm enlisting in the AZAM - the Anti Zombie Army of Madness aka my very own bootcamp. I'm getting help from my friends and other sources and it's going to be epic. My next challenge will have a lot of things happening in my life that may help or hinder me and I'll have to find a way to work with and around that. For one, stud muffin is leaving May 2nd. He

I'm looking to run the Ragnar Trail Cascades race in September. It's a total of 18 miles, broken into ~3, ~8, and ~7 mile loops in the Methow Valley. I've trained for long races before and am not worried about getting the training in to be in shape for the climbs and terrain. But I've never run a Ragnar! I know it's a long ways out, but are there any Ragnarians out there with tips/tricks/ideas?

My friends and I have registered to run in a 5k for Team USO in order to raise money for the US Troops and their families. I was wondering if anyone had any ideas for how we could go about fundraising and getting donations? Our team has an online donation page and we have tried spreading the word and adding the link on our Facebooks, but still have not been successful in raising money :/ So any ideas?

Hey, if you want to do a Rock n'Roll marathon or half today is the day to sign up! There is $20 off all registration fees today! http://runrocknroll.competitor.com/