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Do you think it is worth it? I could reserve a translated copy at my library, but it's always a bit of a hassle and I would typically have to wait for a few weeks. What you're describing sounds fine, although I agree with the meh-exercises being meh.   Noticing the pattern and knowing what to do with it is half the battle . I blame the gazillion burn-outs and therapy more than the actual diagnosis on me being able to recognize and act.   Love the handstand life-lessons!

[WEEK 2] Day 3 (6/25/24)   Lots of running around today x x Diet - O - Cereal -  In n Out double meat (no cheese) burger, fries, and a soda. -  Cereal     Fitness - O Calisthenics (1x17)   Sidequest - A I slept 8 hours (11:30 pm to 7:30 am)! I slept really well today!

Thanks!  I think it's bc there's animals in the house and one of the cats has been sleeping with me.  She keeps me from tossing and turning bc I don't want to disrupt her and I fall asleep much better lol.

start weight 4/6 : 233.7 18/6 : 234.7  26/6 : 235.5   had family  down on holiday, which included a birthday party this week so much cake and barbecue was eaten. Also on fun meds right now that hate my normal meds, so yay. Drug interactions city. Mix in shark week and i am kind of screwed. So am glad its not more to be honest

I know, so weird. Its very clear i rest weight on my left leg much more than my right 

Panel discussion sounds really cool. What a great topic.    hope the inversion means the sculpture prints better for you 🤞

Congratulations!! I hope you feel great in the morning! 💜

The comedown is something I experience as well after I finish and share a project I'm really satisfied with. Be gentle with yourself and recover. You'll be back into creative flow soon. 💜