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By following the recommended usage guidelines and incorporating them into a balanced diet and healthy routine, users can potentially experience positive effects on their physical and emotional health. However, it’s essential to consult with a healthcare provider before starting any new supplement to ensure it aligns with individual health needs. 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Day 4 & 5:   ✅🔁✅🔁✅ Goal 1 -- Planned day off followed by Core Big 5 solo today. ✅✅✅🔁🔁 Goal 2 -- Back to back rain days.  🔁🔁🔁🔁🔁 Goal 3 -- nope 🔁🔁🔁✅🔁 Goal 4 - Went to a gathering Thursday evening to play guitars and goof off. It was fun.   Happy weekend!

I'm also proud of you and reading this, I wanted to comment it's more than just a matter of habit. As humans, we are creatures of comfort. But I kept myself from going into mean mode, until I read this bit: So yeah, it's not habit, it's comfort. Sounds to me like selfishness and wanting the best of both worlds (and none of the responsibilities). You would indeed do well to keep setting your boundaries. Things are indeed no longer the same and actions do have consequences.

Well, it is done. I made the trip yesterday, went through border control in a matter of minutes and I'm finally re-united with my wonderful wife-to-be. This time, for good. I still can't believe a year's worth of effort has led to the end result becoming a reality and I bet it'll just hit me out of nowhere one day that I'm here for good (also that I've said goodbye to my kitties for good, but that's another story). Finally, our life together has begun.

Your dad sounds lovely and tiring. it is not a defect on your part that he can be tiring.    I think a few days off to exist is a wonderful idea. Remove expectations of what should be, and just be. 💛

It is a green flag when people sing in church. and they had a pride flag in the window? that’s pretty cool.    your fall decor is cozy!!    

I too, am irritated by the  use of the word “gifted.” my personal pet peeve is when people say they are “itching their scratches.” You may feel itchy or scratchy. Your scratches may be itching.  You may be itching for a scratch. You may have an itch or a scratch, but the motion of raking your mails across your skin is not“itching”. it is scratching.    now I feel itchy. pass the cinnamon rolls   edit: did you walk?