Goofyfoot Posted November 13, 2014 Report Share Posted November 13, 2014 So a little under a year ago, I joined Nerd Fitness. Man if I only I had discovered this sooner, and I was not sure about joining first off...and I found a motivation meme *still my desktop background* that said "In a year, you will wish you had started today" and guess what, I am GLAD I started when I did. Without further ado, 100lbs in 1 year. After 3 months 6 months later and the spartan race 11 months later And, the look hasnt really changed much since the last picture, so I thought I would give (what I feel) is a much better final picture for the one year mark. Was it easy? Well...yes and no. I held blind faith in the programs I started with from Nerd Fitness *At Steves request in the guides* Once I saw what happened after only 3 months, I was hooked. It was still every bit as challenging to do, but knowing that it worked was a helluva incentive to keep going. I lifted hard, did interval training, mixed in some yoga, but most importantly, I ate right. It was 100% paleo bar none for the first 3 months, after that I did fall off the wagon a few times (pretty hard when I found out I would not be able to up for the military, which was my original motivation for losing weight) but I got back on the wagon, and here I am. Happy, healthy,stronger than ever, and it is in thanks at a VERY large part to this community. FOR THE REBELLION! 8 Quote I haven't made a goal, I have made a lifestyle change.I am not where I want to be, but I am closer than I was yesterday.It was hard to make changes at first, I will never go back.The only person that was standing in my way was me. Now that I have gotten out of my way, nothing can stop me! Level 4: Burger-Flipping Ass Kicking Ogre Ranger: STR:7 DEX:8 STA:11 CON:2 WIS:5 CHA:12Challenges -(1),(2),(3), Current Link to comment
kirstenanke Posted November 13, 2014 Report Share Posted November 13, 2014 AMAZING, what a great achievement!!! You look fab and happy (and I love the cop t-shirt!) 1 Quote Link to comment
Rookiebeotch Posted November 13, 2014 Report Share Posted November 13, 2014 Right on dude! I love before and after pics. Motivation for all! 1 Quote Current Challenge March 2016 Second Challenge First challenge, Battle Log Link to comment
MegaShe-Ra Posted November 13, 2014 Report Share Posted November 13, 2014 Congrats! That's an amazing accomplishment! 1 Quote LEVEL 2 | HALF DWARF | ADVENTURER STR 6 | DEX 2 | STA 5 | CON 4 | WIS 6.5 | CHA 1 Link to comment
fireandlight Posted November 14, 2014 Report Share Posted November 14, 2014 Have to say - pretty freakin awesome dude. Awesome job and I admire your commitment. 1 Quote FireandLight Ranger | Level 2 Current Challenge | Challenge Tracker | Profile and Epic Quest Height: 5' 5" | Weight: 156 | Body Fat: 27.4% Link to comment
Guzzi Posted November 15, 2014 Report Share Posted November 15, 2014 Yaaaaaaaay!!!!!! Go Goofy!!!L.O.V.E the latest photo, what a look of pure joy that is. Keep up the good work, you're a superstar! 1 Quote Make Life Rue The Day Turning back the clock Recipe book 14 Life is far too short to take seriously Link to comment
CyanKitt Posted November 15, 2014 Report Share Posted November 15, 2014 Whoa this is amazing! First post I've read on here and things are looking bright! Congratulations and great job. You look amazing 1 Quote Link to comment
Goofyfoot Posted November 15, 2014 Author Report Share Posted November 15, 2014 It's pretty hard to not get giddy when your scale says 217 and not 317 3 Quote I haven't made a goal, I have made a lifestyle change.I am not where I want to be, but I am closer than I was yesterday.It was hard to make changes at first, I will never go back.The only person that was standing in my way was me. Now that I have gotten out of my way, nothing can stop me! Level 4: Burger-Flipping Ass Kicking Ogre Ranger: STR:7 DEX:8 STA:11 CON:2 WIS:5 CHA:12Challenges -(1),(2),(3), Current Link to comment
Teirin Posted November 16, 2014 Report Share Posted November 16, 2014 Fantastic work [emoji1]Sent from my iPad using Tapatalk 1 Quote Behave yourself, badly if necessary. Current Challenge Judo - Shodan My Character Link to comment
fatguyinalittlecoat Posted November 16, 2014 Report Share Posted November 16, 2014 Way to finish strong 1 Quote Link to comment
K-Prime Posted November 16, 2014 Report Share Posted November 16, 2014 DAMN dude! That is amazing! What a great accomplishment. 1 Quote Level 2 Human Hero (in training) Any sufficiently advanced technology is indistinguishable from magic.- Arthur C. ClarkeCurrent Challenge1st ChallengeTwitter | Instagram Link to comment
CrackerWatson Posted November 22, 2014 Report Share Posted November 22, 2014 Well done sir, truly inspirational stuff! 1 Quote Level 6 - Human - (North of the wall) Wyldling/Celt - Ranger/Assassin.Epic quest I Battle Log I Accountabilibuddies 3 5 I Challenge: 1 2 3 4 5(STR) - 4 (DEX) - 1 (STA) - 3 (CON) - 6 (WIS) - 4 (CHA) - 2"Spartans! Prepare for glory!" - King Leonidas Pinterest I instagram I Goodreads Link to comment
Taijibum Posted November 22, 2014 Report Share Posted November 22, 2014 Amazing! 1 Quote We do not rise to the level of our expectations in a fight. We fall to the level of our training. Link to comment
Roldanis Posted November 24, 2014 Report Share Posted November 24, 2014 *internet high-five* 1 Quote 64% 64% Get Deadlift to 405 lbs for 2x6 - Current 260 lbs 2/16/14 Link to comment
AkChrome Posted November 24, 2014 Report Share Posted November 24, 2014 Congrats, what a great payoff to your hard work! 1 Quote If I can ease one life the aching, Or cool one pain, Or help one fainting robin Unto his nest again, I shall not live in vain.- Emily Dickenson Link to comment
Dark_Lady_Link Posted December 1, 2014 Report Share Posted December 1, 2014 You look fantastic! Awesome job goofy!! 1 Quote --------------------------------------------------------~ Dark_Lady_Link's Awakening ~-------------------------------------------------------- Link to comment
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