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Guy walks through mine field.... makes it out other side unscathed... news at 11.

 

And enhances the trust relationship between himself and his wife.

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Classless Human Male Warrior - Introduction

Height: 1.77m Weight: 93 kg

Spoiler

 

Current Maxes: (repsxkg)

Squat: 10x122.3, 5x138.2, 3x147; 1x170

Bench Press: 10x79, 5x93, 1x102

Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

Current Battle Log: 1707 Sam Ashen Summer Swole Program

2017 Challenges:  1701 1702 1703 1704 1705

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Thank you all for the advice

1)the "Hott piece of ass" was my wife

2) talked to her about it last night, I told her about the invite and the pic (which I put through the shredder at work) her reaction:

First off is she cute? Secondly she said that the writing on the back of the invitation look like it was from a bad porno scrapped. Then proceeded to say that well maybe if she was 30 pounds lighter and we didn't have plans this weekend...

I SURVIVED! Although the Akbar it's a trap was running through my head when she asked if the other girl was cute

Saw said other female at the gym today who continue to flirt I thanked her for the invite and told her we weren't available this weekend however maybe sometime the three of us could go out and grab drinks. Per the wife's suggestion.

We will see what the future holds up

Also back to what this thread is actually about one arm three plates and dead lifting dude is badass!

Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

 

Nice work sir.

 

Guy walks through mine field.... makes it out other side unscathed... news at 11.

Literal lol as well.

  • Like 1

Massrandir, Barkûn, Swolórin, The Whey Pilgrim
500 / 330 / 625
Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge
"No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates
"Friends don't let friends squat high." ~ Chad Wesley Smith
"It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf

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Thank you all for the advice

1)the "Hott piece of ass" was my wife

2) talked to her about it last night, I told her about the invite and the pic (which I put through the shredder at work) her reaction:

First off is she cute? Secondly she said that the writing on the back of the invitation look like it was from a bad porno scrapped. Then proceeded to say that well maybe if she was 30 pounds lighter and we didn't have plans this weekend...

I SURVIVED! Although the Akbar it's a trap was running through my head when she asked if the other girl was cute

Saw said other female at the gym today who continue to flirt I thanked her for the invite and told her we weren't available this weekend however maybe sometime the three of us could go out and grab drinks. Per the wife's suggestion.

We will see what the future holds up

Also back to what this thread is actually about one arm three plates and dead lifting dude is badass!

Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

This is full of win.

 

Saw a guy yesterday who only had one hand and was deadlifting three plates like a boss.

I gotta ask: Did he have a hook or straps on his handless arm, or was he just picking the whole thing up with one hand and balancing it that way?

Searching the world for a cure for my wanderlust.

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My zumba teacher: "Today is ---'s birthday. I made a playlist full of hiphop and death just for her."

Only my zumba teacher make that joke when you know very well you are going to die because of her.

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“There is only one thing that makes a dream impossible to achieve: the fear of failure.†

~Paulo Coelho

 

I'm a level 3 moon elf, who's an druid assassin.

 

My Inspiration

Tumblr, which helps me stay the course for art challenge

FB, which I guess we could be friend :tongue:

My challenge

Instagram

 

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Guy walks through mine field.... makes it out other side unscathed... news at 11.

Yea, though I walk through the valley of the shadow of death....

Sent from my phone, through the banging of weights, to the chimp translators aboard the tardis powered by the dylithiam crystal flux capacitor.

  • Like 3

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

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Don't ask me. I haven't touch a woman's hand in what feels like a hundred years. 

 

Come visit me, we can take a trip up to Nevada to help you out with that.

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May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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I'll be in Vegas at the end of the month. Wolf pack!

 

I was more thinking the Bunny Ranch just south of Reno.  But we could keep on driving.  :evil:

 

 

PS:  I'm starting a campaign for an :evil: emoji with a little red face with horns on it.  It's needed for times like this.  

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May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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I was more thinking the Bunny Ranch just south of Reno.  But we could keep on driving.  :evil:

 

 

PS:  I'm starting a campaign for an :evil: emoji with a little red face with horns on it.  It's needed for times like this.  

I second this need!

 

found this after intially posting

:devilish:

  • Like 3

Level 0 Human, Monk


82%
82%
Lose 75 lbs

Startin Fresh


"Nothing is ever easy." Zeddicus Zull Zorander


"Do or Do Not, There is no try" Yoda


"Weak people face life obstacles with an excuse in their hand, strong peple carry a hammer."


Estemated 1RM


Bench: 195lbs


Squat: 245lbs


Deadlift: 295lbs


Total weight: 735lbs


Goal Weight 1000lbs


 


 

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I second this need!

 

found this after intially posting

:devilish:

 

Ok, I see it now.  be prepared for my evil to reign free now  :devilish:

  • Like 1

May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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This was observed in the Orlando airport

e3a0089cc19b3d5fe1e926efb701e996.jpg

Has this type of pattern been popularized by some public figure?

Warriors don't count reps and sets. They count tons.

My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar

Tally Sheet for 2019

Encouragement for older members: Chronologically Blessed Group;

Encouragement for newbie lifters: When we were weaker

 

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Has this type of pattern been popularized by some public figure?

 

Pastels have been "in" for the last year or so.  The NBA players have been wearing stuff like that for a while now.

May Br0din bless you with mighty gains, and may your shaker bottle always be full.

Wheymen

 

...and, if you die...  Walk it off - Captain America

 

Level 13: 1/4 Giant Warrior

STR - 50 | DEX - 19 | STA - 19 | CON - 14 | WIS - 28 | CHA - 24

My food logging is here*: MFP: tyrsnbdr

 

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Saw something peculiar in the gym today. Two guys came in together, chatting and whatnot, then each took a rack next to each other, set up benches in each of them, and did bench presses with the same weight next to each other. If the gym had been a little busier I'd have thought they were being selfish, but there was never anyone waiting to use one of the racks that I saw while they were there, so I'll give them the benefit of the doubt and assume they would have used one rack if it were busier.

Also, I'm just gonna bring a towel to the gym from now on, they haven't yet fixed the AC and I'm not enjoying getting sweat over my arm every time I wipe my forehead after a lift, plus it's common courtesy to wipe down benches and whatnot if you get your sweat all over it, which I have been.

Follow me on snapchat or instagram @ catintherack

Squat: 115kg

Bench: 77.5kg

Deadlift: 130kg

Total: 322.5kg

Weight: 68kg

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Saw something peculiar in the gym today. Two guys came in together, chatting and whatnot, then each took a rack next to each other, set up benches in each of them, and did bench presses with the same weight next to each other. If the gym had been a little busier I'd have thought they were being selfish, but there was never anyone waiting to use one of the racks that I saw while they were there, so I'll give them the benefit of the doubt and assume they would have used one rack if it were busier.

 

I accidentally did this with my bro training buddy once. Didn't even realise until we were almost done.

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This didn't happen in my gym, but rather my gym away from gym, aka my home. Thrown a party, it's about 3am, quite a bit of drinking and so on, when a chin-up contest arises. Naturally being the only one there who actually goes to a gym regularly I won, but the peculiar thing is, on an evening where it was late and I was tired and I'd been to the gym earlier the same day, I hit a new chin-up max by an extra 2 reps. Perhaps all workouts should occur during times like this :P

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Follow me on snapchat or instagram @ catintherack

Squat: 115kg

Bench: 77.5kg

Deadlift: 130kg

Total: 322.5kg

Weight: 68kg

Link to comment

Saw something peculiar in the gym today. Two guys came in together, chatting and whatnot, then each took a rack next to each other, set up benches in each of them, and did bench presses with the same weight next to each other. If the gym had been a little busier I'd have thought they were being selfish, but there was never anyone waiting to use one of the racks that I saw while they were there, so I'll give them the benefit of the doubt and assume they would have used one rack if it were busier.

Also, I'm just gonna bring a towel to the gym from now on, they haven't yet fixed the AC and I'm not enjoying getting sweat over my arm every time I wipe my forehead after a lift, plus it's common courtesy to wipe down benches and whatnot if you get your sweat all over it, which I have been.

 

How are you getting warm in your gym?  Have you seen the weather in the UK?

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This didn't happen in my gym, but rather my gym away from gym, aka my home. Thrown a party, it's about 3am, quite a bit of drinking and so on, when a chin-up contest arises. Naturally being the only one there who actually goes to a gym regularly I won, but the peculiar thing is, on an evening where it was late and I was tired and I'd been to the gym earlier the same day, I hit a new chin-up max by an extra 2 reps. Perhaps all workouts should occur during times like this :tongue:

 

Alcohol deadens pain my friend...

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How are you getting warm in your gym?  Have you seen the weather in the UK?

The body heat of a hundred sweating burly men is my best guess, and also the title of my screenplay.

Alcohol deadens pain my friend...

Touche

  • Like 2

Follow me on snapchat or instagram @ catintherack

Squat: 115kg

Bench: 77.5kg

Deadlift: 130kg

Total: 322.5kg

Weight: 68kg

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