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Found 7 results

  1. The crystal broke from the violence. The deceptive tranquility had been destroyed in the tumult. Surrounded on all sides by battle cries, the screams, the collisions of weapons, of swords against shields, arrows into flesh, and louder weapons still rebounded forcefully off the stone walls. It was disorienting for the one who fought free of the crystal. Years of sedentary submission had left her dazed. But the skirmish in the throne room grew more riotous by the moment. Another desperate push was being made. As her eyes began to adapt again to receiving light, she saw the gleam of light on axes
  2. Does anyone have any good suggestions for a routine I can do in the morning? It takes me about 20 mins to get to work. I usually wake up 40 mins before leaving to give me time to shower and prepare. What can I do that will take maybe 30 mins at most when I wake up in the morning? Things I was thinking of: Yoga - I have no idea how to do it. I'd like to though, I've been wanting to improve my flexibility. Walk outside - walking is about as far as I go. I HATE running! If a zombie apocalypse happened, I'd let them eat me. Push ups/ab stuff - I like this idea too. I
  3. This is pretty late, but things have been crazy and I wasn't sure I was going to make another challenge anyways. But better late than never: here I am. So I had a good idea last challenge: get the basics solid. Unfortunately, I still tried to do too much, and crashed and burned. I even gained weight... This time, I'm going to focus on just getting into a routine. For anybody interested, my old challenge is here: http://rebellion.nerdfitness.com/index.php?/topic/76107-lydiajaybird-goes-back-to-basics/ Main Quest - Get comfortable in a daily routine Up until now, my focus was always losing
  4. Here's to hoping I don't get walking pneumonia this time around, heh. Getting back in the swing for a bright new year! Quest 1 - Food does a body good Ever since I got sick, I've been pretty lackadaisical about my diet. We're getting back to the basics with strict keto. I'm aiming for under 30 net carbs, and I've got a one week plan set up for repetition. Eventually, for variety, I'll work in more meal options, but this first four weeks will be strict sticking to a plan. Quest 2 - Get that blood moving again Three times a week do a full session of Nerd Fitness Yoga. On weekends where
  5. ev·o·lu·tion (noun) the gradual development of something, especially from a simple to a more complex form. Synonyms: development, advancement, growth, rise, progress, expansion, unfolding Hello! I am GryffindorGoddess - or GG - and this is my first challenge. I know most people start with the Recruits on their first challenge, but I really feel like I belong here. I am evolving. Slowly. But I am. I am making changes in my life that will help me to grow in to the strong, healthy, and amazing woman that I know I can be. I am looking forward to the changes that will come, to the new experien
  6. I'm so glad to have found this community! Joining this challenge a bit late, but I'll do what I can! Main Quest: Build strength & tone muscles I have always been naturally thin. Don't get me wrong, I am grateful for this! HOWEVER. Skinny =/= Healthy, and Skinny =/= Strong. It's time to be proud of my body, not just grateful for it. Goal #1: "Dragonrider" Do yoga 3 times/week, for 30+ minutes. I have taken a few yoga classes so far, and holy hell, am I hooked! No other workout ever "stuck" for me the way yoga has. I had always been skeptical of yoga, what with the "Om"-ing and the m
  7. Ok that may be an overstatement...but really it would be awesome. Anyway, my main quest is actually for this weekend (can I do that?). Here it is: Main Quest: Under 3 hours in olympic distance triathlon on June 14. (if that is too soon, I'm planning on signing up for another in July or August as well). How? Run 1x per week. There is a team workout on Tuesday mornings at 6am that I'd like to get to every week. However, that has not happened yet this summer. Also refer to life quest.Bike 1x per week. Biking to work is separate and does not count as bike workout. Bike workout may be
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