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Most Recent Posts
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By Elastigirl · Posted
I did this for one challenge and found it helpful. I may try it again. This is good to hear. I guess it's just like any other habit. I just need to commit and do it, a non negotiable. -
By Elastigirl · Posted
Thanks for all the birthday wishes! Actually, my birthday was two weeks ago. I was trying to post my goal, and I just copied and pasted from the challenge start. I didn't really clarify that , and left the part about my birthday.Still, I enjoyed the happy birthdays! -
By ReturnOfTheDad · Posted
2024 - Year of Progression Word of the Year: Consistency Sleep: 10 Hrs Water: 2/4 Weight: 244.2 lbs Meals: 9:00am - Coffee 11:00am - Coffee, Small slice of pizza 2:00pm - Diet Soda, 1/2 sandwich, chips 3:00pm - Coffee, 1/2 PB Sandwich 6:30pm - BBQ Nachos Fitness: Lifting Day .5 Mile Treadmill Lifting Circuit 1 1 Mile Treadmill Language: 0 Portuguese Lesson 0 Spanish Lesson 0 Japanese Lesson Reading: 0 min Meditation: 5 Min Notes: Unexpectedly was wiped from lifting and could only walk for my cardio. I suppose something is better than nothing. Training Notes: 2 Positives - - Went up on all lifts - Getting close to next phase of squats and deadlift 1 Negative - - Legs were shot after main workout so just had to walk for cardio. -
It is really fucking wild to go from having watched random episodes of Stargate SG-1 to then watching the movie with different actors then to starting the series from episode one. My brain is confused.
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By nadiaglobal90 · Posted
Interested in HGH, Peptites to facilitate your gym work out? the time is now. reach out lets have a conversation -
By Lateral Planet · Posted
Def seeing both sides. It can lead to a lot of "I've had a hard day; I deserve this overpriced petrol station cherry ripe." Or, like yesterday, being literally too busy to stop and snack, which also isn't super sustainable. Lately it's been a mix of both 😅 -
By Scaly Freak · Posted
On the one hand... OUCH On the other.... this is kind of funny. Not very funny, because it sounds like you hurt yourself and that sucks. But a little funny. 😁
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