burpees ☠️  i just can't bring myself to do them this time alt arm/leg raises 🐝 knee to elbow 🐝   I will try my best to play along next week while I'm away

How is week zero already over? This week went well, even on nights I didn't hit 7 hours it was less than 20 minutes from that, and I woke up without an alarm and wasn't able to get back to sleep, so I felt rested. D playing bus driver means I'm able to work out on weekends when she would normally be home, I would rather have her home TBH, but I'm enjoying my workouts too much to complain. The new tracking goal went well  no difference on the scale yet but it's only been a week so I need to remember patience even though it's not my virtue     All SET - Week 0 ( S )leep - 🌈🌈⛈️🌈🌈⛈️⛈️ ( E )xercise - 🌈🌈🌈🌈🌈🌈🌈 ( T )rack -  🌈🌈🌈🌈🌈🌈🌈   Side Quest is going well, I need to find a place for the RV items that are currently being stored in the guest room, because we will have guests in about 2 weeks. RV is  still in storage since D hasn't been off work for long enough to go get it and see if we can get it in the driveway since we had the lines moved. I need to finish up a few things in my office, and our bedroom shelves/closet space is next on the list. 

Of course there's a lake nearby     and did someone say waffles??     I am curious about just how far in the future we're talking here...as I tend to avoid really looking in mirrors for the most part 🤔

I’m so blessed to have you ❤️    This morning I finished Firebreak,  and somehow I loved it even more than the first reading three years ago. I have Stephen King’s The Institute loaded onto my kindle to read next. More deep-dive story arcs are definitely needed, and I’m hoping this one delivers.   I have a dog-sitting meet and greet this afternoon, and then after Georgia goes home, I’m not sure what I’ll get up to. I suspect it will look like reading and resting, since I don’t really feel anything tugging at my sleeve, and while there is always a long list of things to do, this weekend I can’t even remember what they are, so maybe that’s the way it’s supposed to be right now.    May you have peace this day, Friends. ❤️ 

Today was a day i felt like everything kind of got jammed into at once. Slept incredibly poorly inspite of getting bed on schedule and was exhausted on waking. Had a unwelcome message turn up in the morning which kind of messed my head space up a bit. Shoved on some loud music and Started sorting the chaos (always good for getting your head back in gear) only to have my brother drag me out after half an hour to go for a walk. 3.5 miles later i am now basically done for the day energy wise. 

Yes, I feel it’s a good thing too, and yes, as far as I’m aware the court is able to see it (and the attorneys, too).   On to the next round!  

Ah that makes much more sense!    I absolutely hated Civ VI so I hope they do better this time. 

Okay 100% understand the 2 ancient  wonders, but also a Pilgrimage or to Germany?    --- Saturday- 1 point because I meditaed to get about 7 hours of sleep... Didn't get to the 20 hours (stopped at 18.5 this week... aka good enough).   I was REALLY tired... had to buy an energy drink. Was able to get a thing I NEEDED to get done, but that's it.    Walked through in furniture store and realized I would be content with an Amazon platform bed (will get it Saturday).  Until I safe up and find what I really want (probably save up for a new bed and such by then).  --- Meal planned simple meals from one if my favorite Tiktoker theplantslant I ended up shooting my grocery budget out of the water due to stocking up on single serving protein snacks.    Been reflecting that I have been putting rules on food, when in reality. I need to look for foods that will sustain me and confirm I won't. Listened to the podcast "In Modernation"  and realized everyone is different, and I can try different protein bars or food combinations and see what makes me feel good.    Had protein waffles this morning with yogurt/maple syrup/ blue berries. And shocked I know I can go 4 hours and feel strong. (And it all tasted better together... nice!) https://www.tiktok.com/t/ZPRKwjUjn/

hahahah, my bad.  I meant to type CIV VII    

What he said...   What year is this?