CormacMacG Posted January 11, 2014 Report Share Posted January 11, 2014 Hi all,Only my second post, but I've been lurking a while... Just thought I'd share that I upped my circuits of the beginner body weight workout from 4 to 5 today, and I feel like a champion. I also modded it to swap out the dumbbell rows for assisted pullups and now my arms feel like jelly, my legs are shaky but I feel well worked out for the first time in a long time!Long way to go to targets, but is this cause for a woot? I certainly think so!Cormac. Quote Link to comment
Super Destroyer Posted January 12, 2014 Report Share Posted January 12, 2014 Sounds like you are doing a great job, Cormac! Keep it up. Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
MsFitz Posted January 12, 2014 Report Share Posted January 12, 2014 Awesome! Keep up the hard work!Sent from my iPhone using Tapatalk Quote “Whether you think you can, or you think you can't--you're right.†― Henry Ford Epic Quest First Challenge Second Challenge Third Challenge Link to comment
Fenshire Posted January 14, 2014 Report Share Posted January 14, 2014 Anytime you feel like a champion, you just woot away! That body weight workout is actually pretty tough, so doing five circuits of it is quite badass! Quote Link to comment
Basement Cat Posted January 14, 2014 Report Share Posted January 14, 2014 Great work, Cormac! It's absolutely cause for a woot! Keep rocking it! Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
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