FatboySuave Posted July 13, 2017 Author Report Share Posted July 13, 2017 Tuesday, July 11, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups coffee. Out to Lunch: 2 chicken thighs with broccoli and sweet potatoes. Fruit Snacks: Dark chocolate coconut almonds, a bit of bacon. Dinner Time: Salmon filet, two crab cakes, cauliflower rice and green beans. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 5C — 10 Lateral Lunges, 5 per side (x4). — 10 Bodyweight Pushups (x4). — 2 Negative Chin Ups for 10 seconds (x4). — 20 Wall Slides (x2). — 20-second hold Assisted Straight Arm Support (x2). I can hold unassisted for 5 seconds. A Long Walk Walked 1.32 miles with Booklet. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 13, 2017 Author Report Share Posted July 13, 2017 Wednesday, July 12, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups coffee. Out to Lunch: 2 chicken thighs with broccoli and sweet potatoes. Fruit Snacks: Dark chocolate coconut almonds, a bit of bacon. Dinner Time: 9 scallops, cauliflower rice and green beans. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Walked 1.34 miles with Booklet. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 14, 2017 Author Report Share Posted July 14, 2017 Thursday, July 13, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups black coffee. Out to Lunch: 2 chicken thighs with broccoli and sweet potatoes. Fruit Snacks: A bit of bacon and some dark chocolate almonds. Dinner Time: 2 hamburger patties with A1 sauce and broccoli and cauliflower. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 5A — 10 Box Jumps (x3). — 5 Wall Walks (x3). — 15 Ring Rows (x3). — 10 Hanging Leg Raises (x2). A Long Walk Walked Booklet about 1.34 miles. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 18, 2017 Author Report Share Posted July 18, 2017 Sunday, July 16, 2017 Food & Liquor: Breakfast Enthusiast: Santa Fe omelet with green chile, hashbrowns, toast and coffee. Out to Lunch: N/A Fruit Snacks: N/A Dinner Time: Burger King. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 18, 2017 Author Report Share Posted July 18, 2017 Monday, July 17, 2017 Food & Liquor: Breakfast Enthusiast: 2 breakfast sandwiches from Lotaburger. Out to Lunch: Subway footlong sandwich. Fruit Snacks: Flaming Hot Fritos. Dinner Time: 2 hamburger patties with asparagus. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 19, 2017 Author Report Share Posted July 19, 2017 Tuesday, July 18, 2017 Food & Liquor: Breakfast Enthusiast: 2 McGriddles, a hashbrown and coffee. Out to Lunch: Flaming Hot Fritos. Fruit Snacks: Rockstar energy drink. Dinner Time: Sonic hamburger with fries and a cherry limeade. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock Yard work. A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 21, 2017 Author Report Share Posted July 21, 2017 Wednesday, July 19, 2017 Food & Liquor: Breakfast Enthusiast: 2 McGriddles, a hashbrown and coffee. Out to Lunch: Barbecue rib burger from Carl Sjunior. Fruit Snacks: Rockstar energy drink. Dinner Time: Chicken and cauliflower fried rice. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock Yard work. A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 21, 2017 Author Report Share Posted July 21, 2017 Thursday, July 20, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins and 2 cups black coffee. Out to Lunch: Chicken thighs with sweet potatoes and broccoli. Fruit Snacks: Rockstar energy drink, cake and candy. Dinner Time: Chicken and cauliflower fried rice. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock And yet more yard work. A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 24, 2017 Author Report Share Posted July 24, 2017 Friday, July 21, 2017 Food & Liquor: Breakfast Enthusiast: 2 McGriddles and 1 hashbrown. Out to Lunch: 505 Burgers and Wings - hamburger and fries. Fruit Snacks: 3 cans of Rockstar energy drink, Flaming Hot Fritos, candy. Dinner Time: Sonic - chicken dinner with custard. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 24, 2017 Author Report Share Posted July 24, 2017 Saturday, July 22, 2017 Food & Liquor: Breakfast Enthusiast: Footlong breakfast sandwich from Subway. Out to Lunch: N/A Fruit Snacks: Rockstar energy drink. Dinner Time: 2 slices of New York style pizza. Hold My Liquor: 3 glasses of beer, 1 coffee/whiskey cocktail, a bit of wine. Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Walked along Central in Abq. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 24, 2017 Author Report Share Posted July 24, 2017 Sunday, July 23, 2017 Food & Liquor: Breakfast Enthusiast: Huevos rancheros, beans, papas, breakfast taco at Garcia's in Abq. Out to Lunch: N/A Fruit Snacks: Rockstar energy drink, candy, custard. Dinner Time: Sonic burger with tater tots and cherry limeade. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 25, 2017 Author Report Share Posted July 25, 2017 Monday, July 24, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins, 2 cups of coffee. Out to Lunch: Chicken thighs, broccoli, sweet potatoes. Fruit Snacks: Rockstar energy drink, bag of xxxtra hot flaming cheetos. Dinner Time: Burger King burger with chicken fries. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted July 26, 2017 Author Report Share Posted July 26, 2017 Tuesday, July 25, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins, 2 cups of coffee. Out to Lunch: Chicken breast, cauliflower rice, broccoli, sweet potatoes. Fruit Snacks: Rockstar energy drink, bag of Hot Fries, candy. Dinner Time: Chicken thighs with cauliflower fried rice. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted November 24, 2017 Author Report Share Posted November 24, 2017 Thursday, November 23, 2017, Thanksgiving Food & Liquor: Breakfast Enthusiast: N/A Out to Lunch: 2 Mac and Cheese cups Fruit Snacks: Dinner Time: Thanksgiving dinner! Turkey, green bean casserole, corn casserole, cranberry sauce, mashed potatoes and gravy, stuffing, pumpkin and pecan pie. Hold My Liquor: 1 glass of wine. Drink More Water: Not enough. Drank a lot of sparkling juice. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted November 27, 2017 Author Report Share Posted November 27, 2017 Friday, Nov. 24, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins and 2-3 cups of coffee. Out to Lunch: Thanksgiving leftovers. Fruit Snacks: Dinner Time: More leftovers. And 2 slices of pizza. Hold My Liquor: 6 bottles of beer and 2 shots. Drink More Water: Didn't track. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted November 27, 2017 Author Report Share Posted November 27, 2017 Saturday, Nov. 25, 2017 Food & Liquor: Breakfast Enthusiast: 3 slices of leftover pizza. Out to Lunch: N/A Fruit Snacks: Dinner Time: Steak and enchilladas. Hold My Liquor: 2 margaritas and 4 bottles of beer. Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Walked a lot at Chaco Canyon national park. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted November 27, 2017 Author Report Share Posted November 27, 2017 Sunday, Nov. 26, 2017 Food & Liquor: Breakfast Enthusiast: Thanksgiving leftovers. Out to Lunch: Burrito with leftovers. Fruit Snacks: Dinner Time: More leftovers. Hold My Liquor: A few glasses of wine. Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted November 28, 2017 Author Report Share Posted November 28, 2017 Monday, Nov. 27, 2017 Food & Liquor: Breakfast Enthusiast: 2 sausage egg mcmuffins and 2 hashbrowns from McDonald's. Out to Lunch: Chicken breast with broccoli and sweet potatoes. Fruit Snacks: Slice of pecan pie. Dinner Time: Steak and leftover corn casserole. Hold My Liquor: 1 glass of wine. Drink More Water: More than 3 liters. Awesome hour: Stretched and wrote in my journal. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Walked Booklet around the block. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted November 29, 2017 Author Report Share Posted November 29, 2017 Tuesday, Nov. 28, 2017 Food & Liquor: Breakfast Enthusiast: 2 sausage egg mcmuffins and 2 hashbrowns from McDonald's with 3-4 cups of coffee. Out to Lunch: Chicken breast with broccoli and sweet potatoes. Fruit Snacks: Dark chocolate almonds. Dinner Time: 2 grilled cheese sandwiches and bread with butter. Hold My Liquor: N/A Drink More Water: More than 3 liters. Awesome hour: Stretched and wrote in my journal. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Walked Booklet around the block. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted December 1, 2017 Author Report Share Posted December 1, 2017 Wednesday, Nov. 29, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins and 3-4 cups of coffee. Out to Lunch: Blue corn enchiladas with green chile and 2 eggs, beans, rice, posole, chip and salsa, and a sopapilla with honey. Fruit Snacks: N/A Dinner Time: N/A Hold My Liquor: N/A Drink More Water: More than 3 liters. Awesome hour: Stretched and wrote in my journal. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted December 1, 2017 Author Report Share Posted December 1, 2017 Thursday, Nov. 30, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins and 3-4 cups of coffee. Out to Lunch: Chicken breast with broccoli and sweet potatoes. Fruit Snacks: Dark chocolate almonds and a large quesadilla. Dinner Time: Steak with corn casserole. Hold My Liquor: N/A Drink More Water: More than 3 liters. Awesome hour: Stretched and wrote in my journal. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Walked Booklet around the block. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted December 4, 2017 Author Report Share Posted December 4, 2017 Friday, Dec. 1, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins and 3-4 cups of coffee. Out to Lunch: Chicken breast with broccoli and sweet potatoes. Fruit Snacks: N/A Dinner Time: Orange chicken with rice. Hold My Liquor: N/A Drink More Water: More than 3 liters. Awesome hour: N/A The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted December 4, 2017 Author Report Share Posted December 4, 2017 Saturday, Dec. 2, 2017 Food & Liquor: Breakfast Enthusiast: Scrambled eggs, bacon, tomatoes, mushrooms, toast. Out to Lunch: N/A Fruit Snacks: N/A Dinner Time: Orange chicken and kung pao chicken with rice. Hold My Liquor: 2 beers. Drink More Water: Less than 3 liters. Awesome hour: N/A The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted December 4, 2017 Author Report Share Posted December 4, 2017 Sunday, Dec. 3, 2017 Food & Liquor: Breakfast Enthusiast: 2 scrambled egg and bacon sandwiches. Out to Lunch: N/A Fruit Snacks: N/A Dinner Time: Teriyaki chicken and rice with an eggroll. Hold My Liquor: 2 beers. Drink More Water: Less than 3 liters. Awesome hour: N/A The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted December 7, 2017 Author Report Share Posted December 7, 2017 Monday, Dec. 4, 2017 Food & Liquor: Breakfast Enthusiast: 2 scrambled egg and bacon sandwiches. Out to Lunch: Chicken breast with broccoli and sweet potatoes. Fruit Snacks: Chips and salsa. Dinner Time: Sirloin steak, corn, peas, carrots and fried potatoes. Hold My Liquor: 1 beer. Drink More Water: About 3 liters. Awesome hour: N/A The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
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