FatboySuave Posted February 13, 2017 Author Report Share Posted February 13, 2017 Thursday, Feb. 9, 2016 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups of coffee. Out to Lunch: Burger with a mountain of fries. Fruit Snacks: Dark chocolate almonds, an apple, a banana. Dinner Time: Some tortilla chips and 7-layer bean dip. Hold My Liquor: 2 small cocktails with Sprite Zero. Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 13, 2017 Author Report Share Posted February 13, 2017 Friday, Feb. 10, 2016 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups of coffee. Out to Lunch: Chicken breast with broccoli and sweet potatoes. Fruit Snacks: Dark chocolate almonds, Mounds bar, a strawberry turnover. Dinner Time: Turkey Italiano footlong from Subway. Hold My Liquor: N/A Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 13, 2017 Author Report Share Posted February 13, 2017 Saturday, Feb. 11, 2016 Food & Liquor: Breakfast Enthusiast: Egg-banana "pancakes" with honey and some bacon. Out to Lunch: Texas double whopper with fries from Burger King. Fruit Snacks: Welch's fruit snacks and a cherry Coke at the movies. Dinner Time: Skipped maybe... Had some cheese and a banana, I think. Hold My Liquor: N/A Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Went hiking 3.3 miles with Booklet and a friend. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 13, 2017 Author Report Share Posted February 13, 2017 Sunday, Feb. 12, 2017 Food & Liquor: Breakfast Enthusiast: Had a bacon, ham, sausage and chorizo breakfast burrito with green chile, a side of hashbrowns and a pancake with syrup/honey. Out to Lunch: Skipped maybe? Fruit Snacks: Some cheese, a bit of bacon, some dark chocolate candies. Dinner Time: Chicken breast with broccoli and sweet potatoes. Hold My Liquor: N/A Drink More Water: Maybe less than 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 3C — 10 jumping squats (x3). — 15 knee pushups (x3). — 15 wall slides (x3). — 10 leg lower downs (x3). — Bar hang for 30 seconds (x2). A Long Walk Walked 1.33 miles with Booklet. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 15, 2017 Author Report Share Posted February 15, 2017 Monday, Feb. 13, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups of black coffee. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Some cheese, bacon, dark chocolate. Dinner Time: Steak with broccoli. Hold My Liquor: N/A Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock Zumba! Gonna take a break to let my heel heal. A Long Walk Walked 1.34 miles with Booklet. The Cool Staci's Basic Cool Down after Zumba. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 15, 2017 Author Report Share Posted February 15, 2017 Tuesday, Feb. 14, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups of black coffee. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Lots of candy throughout the day, bacon, cheese, cake, chocolate covered strawberries. Dinner Time: Shredded chicken tacos with tortillas and leafs of romaine lettuce with guacamole and cheese. Hold My Liquor: 4 small cocktails with Sprite Zero. Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 3A — 10 step ups per leg (x4). — 10 bodyweight pushups (x4). — 10 medium band pull-aparts (x4). — 40-second side planks each side (x2). A Long Walk Walked 1.31 miles with Booklet. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 16, 2017 Author Report Share Posted February 16, 2017 Wednesday, Feb. 15, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups of black coffee. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Bacon, cheese, dark chocolate. Dinner Time: 5 shredded chicken tacos with tortillas and cheese. Hold My Liquor: N/A Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 17, 2017 Author Report Share Posted February 17, 2017 Thursday, Feb. 16, 2017 Food & Liquor: Breakfast Enthusiast: 2 tamales and 1 carne adovada burrito. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Bacon, cheese, dark chocolate, Welch's fruit snacks. Dinner Time: Enchiladas with an egg and beans and tortilla. Hold My Liquor: 2 beers. Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 3B — 10 one leg Romanian deadlifts per leg (x4). — 10 inch worms (x4). — 6 assisted chin ups (x4). — 60-second one arm farmer's walk (x2). A Long Walk Walked 2.93 miles with Booklet. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 20, 2017 Author Report Share Posted February 20, 2017 Friday, Feb. 17, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups black coffee. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Bacon, cheese, dark chocolate, 2 dark chocolate Milky Way bars. Dinner Time: Asada burrito with chile cheese fries. Hold My Liquor: 3 or 4 cocktails with Sprite Zero. Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 20, 2017 Author Report Share Posted February 20, 2017 Saturday, Feb. 18, 2017 Food & Liquor: Breakfast Enthusiast: Half a breakfast burrito, egg/banana pancakes, and bacon. Out to Lunch: N/A Fruit Snacks: Welch's fruit snacks, popcorn and Cherry Coke at the movies. Dinner Time: Leftover tacos. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Hiked a little more than 2 miles with Booklet and friends. The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 20, 2017 Author Report Share Posted February 20, 2017 Sunday, Feb. 19, 2017 Food & Liquor: Breakfast Enthusiast: Chicken fried steak, huevos rancheros with green chile, hash browns, tortilla, 2 cups of black coffee. Only ate half my plate. Out to Lunch: Second breakfast with friends: Eggs, chorizo, whole wheat pancake, blue corn toast with butter, hash browns, 3-4 cups of black coffee. Fruit Snacks: Dark chocolate, cheese, banana. Dinner Time: Leftovers from breakfast. Hold My Liquor: 2-3 mimosas. Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 23, 2017 Author Report Share Posted February 23, 2017 Monday, Feb. 20, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins, a banana, an apple, 2 cups of coffee. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Dark chocolate and cheese. Dinner Time: Steak with asparagus. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock Zumba. A Long Walk N/A The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 23, 2017 Author Report Share Posted February 23, 2017 Tuesday, Feb. 21, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins, a banana, an apple, 3 cups of coffee. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Dark chocolate and cheese. Dinner Time: Chicken chef salad with ranch plus chips and salsa. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 23, 2017 Author Report Share Posted February 23, 2017 Wednesday, Feb. 22, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins, a banana, an apple, 3 cups of coffee. Out to Lunch: Chicken breast, broccoli, sweet potatoes. Fruit Snacks: Dark chocolate, cheese, another banana. Dinner Time: Chips with salsa. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 27, 2017 Author Report Share Posted February 27, 2017 Saturday, Feb. 25, 2017 Food & Liquor: Breakfast Enthusiast: 3-egg omelet with turkey, spinach, tomatoes, cheese and 5 strips of bacon. Out to Lunch: Too much pizza. Fruit Snacks: N/A Dinner Time: Chicken drumstick and wing with corn on the cob, potato salad, salad salad, pecan pie and cookies. Hold My Liquor: 1 beer, a few shots of Fireball, and a few cocktails with rum and Diet Coke. Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted February 27, 2017 Author Report Share Posted February 27, 2017 Sunday, Feb. 26, 2017 Food & Liquor: Breakfast Enthusiast: Two egg McMuffins and two hashbrowns. Out to Lunch: (Second breakfast) Banana/egg pancakes with 5 strips of bacon. Fruit Snacks: Lots of cookies. Dinner Time: Leftover chicken, potato salad and corn. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 4A — Jump Rope Singles for 30 seconds (x3) — 20 Bodyweight Squats (x3) — 5 Divebomber pushups (x3) — 10 Ringrows (x3) — 10 Hanging Leg Raises (x2) A Long Walk N/A The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 6, 2017 Author Report Share Posted March 6, 2017 Sunday, March 5, 2017 Food & Liquor: Breakfast Enthusiast: A banana before hiking then some eggs, bacon, veggie hash, toast with butter and jelly, a chocolate muffin, and grapes after the hike. Oh, and cake with strawberries and whipped cream. Out to Lunch: N/A Fruit Snacks: Quite a bit of cheese. Dinner Time: N/A Hold My Liquor: 3 cans of beer. Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 4A — Jump Rope Singles for 30 seconds (x3) — 20 Bodyweight Squats (x3) — 6 Divebomber pushups (x3) — 10 Ringrows (x3) — 10 Hanging Leg Raises (x2) A Long Walk Hiked 3.3 miles with friends and Book. The Cool Staci's Basic Cool Down after the workout. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 7, 2017 Author Report Share Posted March 7, 2017 Monday, March 6, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins and 3 cups of black coffee. Out to Lunch: Chicken breast, broccoli, cauliflower and sweet potatoes. Fruit Snacks: A bit of cheese and dark chocolate almonds. And 3 cookies. Dinner Time: Steak with asparagus. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 8, 2017 Author Report Share Posted March 8, 2017 Tuesday, March 7, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins and 2 cups of black coffee. Out to Lunch: Chicken breast, broccoli, cauliflower and sweet potatoes. Fruit Snacks: A banana, an apple, a bit of cheese and dark chocolate almonds. Dinner Time: Steak with salad. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Assisated One Leg Squat - 10 reps per side (x4) Assisted Straight Arm Support - 15 second hold (x4) Wall Slides - 15 reps (x4) Bar Hang - 35 seconds (x2) A Long Walk Walked Booklet 1.33 miles around the 'hood. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 20, 2017 Author Report Share Posted March 20, 2017 Sunday, March 19, 2017 Food & Liquor: Breakfast Enthusiast: 4 egg omelet with turkey, tomatoes and spinach with 4 slices of bacon on the side. Out to Lunch: An apple, banana, some cheese and dark chocolate. Fruit Snacks: N/A Dinner Time: Chicken breast with broccoli, cauliflower, carrots and sweet potatoes. Hold My Liquor: N/A Drink More Water: Less than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 21, 2017 Author Report Share Posted March 21, 2017 Monday, March 20, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 3 cups black coffee. Out to Lunch: Chicken breast, broccoli, cauliflower, carrots and sweet potatoes. Fruit Snacks: A few tiny pieces of bacon. Dinner Time: Grilled steak and asparagus. Then later some chicken strips with bbq sauce. Hold My Liquor: N/A Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Hiked with Booklet 1.99 miles in 48 minutes. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 22, 2017 Author Report Share Posted March 22, 2017 Tuesday, March 21, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 2 cups black coffee. Out to Lunch: Chicken breast, broccoli and sweet potatoes. Fruit Snacks: Bacon, cheese, dark chocolate. Dinner Time: Grilled steak and asparagus. Hold My Liquor: N/A Drink More Water: About 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 4C — Jump Rope Singles for about 30 seconds (x3). — 10 Lateral Jumping Squats (x4). — 10 Bodyweight Pushups (x4). — 8 Assisted Chin Ups using rings (x4). — 10 Hanging Scapular Retractions (x2). A Long Walk Walked 1.3 miles with Book. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 24, 2017 Author Report Share Posted March 24, 2017 Wednesday, March 22, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 3 cups black coffee. Out to Lunch: Chicken breast, broccoli, cauliflower, carrots and sweet potatoes. Fruit Snacks: Bacon, cheese, dark chocolate almonds. Dinner Time: Beef and broccoli szechuan. Hold My Liquor: N/A Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk Hiked with Booklet 1.96 miles in 56 minutes. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 24, 2017 Author Report Share Posted March 24, 2017 Thursday, March 23, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 3 cups black coffee. Out to Lunch: Leftover beef and broccoli szechuan. Fruit Snacks: Bacon, cheese, dark chocolate, a banana, and a brownie. Dinner Time: Chicken breast, broccoli, cauliflower, carrots and sweet potatoes. Hold My Liquor: N/A Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up Steve's Basic Warm Up. The Body Rock Bodyweight Workout 4A — Jump Rope Singles for 30 seconds (x3) — 20 Bodyweight Squats (x3) — 7 Divebomber pushups (x3) — 15 Ringrows (x3) — 10 Hanging Leg Raises (x2) A Long Walk Walked 1.33 miles with Booklet in 25 minutes. The Cool Staci's Basic Cool Down. Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
FatboySuave Posted March 26, 2017 Author Report Share Posted March 26, 2017 Friday, March 24, 2017 Food & Liquor: Breakfast Enthusiast: 4 omelet muffins with 3 cups black coffee. Out to Lunch: Chicken breast, broccoli, cauliflower, carrots and sweet potatoes. Fruit Snacks: Bacon, cheese, dark chocolate almonds. Dinner Time: Five flavor shrimp and broccoli beef with mixed veggies from Panda Express. 1 slice of pizza later in the night. Hold My Liquor: Way too much vodka. Drink More Water: More than 3 liters. The New Workout Plan: The Warm Up N/A The Body Rock N/A A Long Walk N/A The Cool N/A Quote Current Challenge Battle Log Previous Challenges: 1 — 2 — 3 — 4 — 5 — 6 — 7 — 8 — 9 — 10 — 11 — 12 — 13 — 14 — 15 — 16 — 17 — 18 — 19 — 20 — 21 — 22 — 23 — 24 — 25 Link to comment
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