Keep It Simple Stupid
Last challenge was a flop - I started late and then didn't update after the first week. Not good.
Work is mega busy at the moment, and I can't pretend that it's going to let up much before the end of this challenge.
But I miss this place, and I feel a bit directionless without the accountability here. That's why I'm running a super simple challenge this time round, with simple daily goals that I can answer "Yes" or "No" to.
Rehab - 15XP
I am still having hip issues, and pending seeing a specialist and figuring out what's going wrong I need to keep doing my rehab exercises. I'm not even 100% sure that these exercises are doing anything given that the physio isn't sure what's wrong, but building glute strength for my wear-arse arse can't be a bad thing.
Workout - 10XP
I might have mentioned this before, but I'm running an ultra-marathon OCR in 9 weeks (that would be Oblivion). So I should probably stick with the programme in terms of Running and Crossfit. One thing (at least) every day.
Budget - 5XP
£50 weekly budget. Stay under it. Simple.
And that's it. I can't pretend that I'll post daily or keep up with everyone here, but I'll try to get on as much as I can.