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The only things I drink are sweet tea, 2% regular or chocolate milk, and water. I sparingly drink coke a cola. I hardly ever drink orange juice. Would drinking 40 oz a day of water then 20 oz of anything else, everyday, be ok?

I can't stand milk by itself. But i love chocolate milk! One thing i noticed is that the chocolate milk in the dairy aisle is partly skimmed. Should i instead use whole milk (homogenized) milk+Nesquick chocolate powder or should i just stick to partly skimmed chocolate milk?

Ah hello friendly wanderers I'm 512esposito, a friendly noob that seeks to try out the SIX WEEK CHALLENGE OF AWESOMENESS! Heres a little info about me: I'm around 200 pounds. (Little big, but not obese) 5' 11" Tall Male And I'm a big fan of Homestuck (A webcomic that I wll not go into explaining as it's pretty weird to explain) **QUEST** Main Quest - GAIN MUSCLE Plan: - Only have one can of soda per week - Eat healthy foods and proteins - Do 30 curls and 15 push ups each day If anyone has any advice, feel free to tell me. This is my first time so I'm keeping it simple.

One of my partner's favourite meals has been Chicken and Leek pie since my Mum gave me a recipe book with it in, but since I've started trying to eat paleo I've not been able to find a suitable replacement that didn't involve finding somewhere to get coconut flour or attempting to make paleo pastry, and he's had to go without. Well, I had enough of depriving him of his favourite meal so I just, made it up! It's not really a traditional pie, but it'd damned tasty and I think someone out there will enjoy it. [Paleo] Chicken and Leek Pie-lets. 1x Chicken Breast A handful of spring onions OR

Just found this: http://www.organicvalley.coop/newsroom/press-releases/details/article/organic-valley-presents-lactose-free-whole-milk-and-lactose-free-half-half/ Ive been on paleo for several months and the only dairy I eat is greek yogurt. I have a slight lactose intolerance that I can really tell after drinking full lactose milk. I am having a little trouble getting enough calories so If I were to go primal to include milk, would this be an ok substitute for regular organic whole milk?

That is all.

I'm want to get some perspectives on milk. When I was a globo-gym going person, a surprising amount of my fellow gym rats swore by milk, hailing it as the sweet nectar of recovery and gains. So what do you think the deal is: miracle liquid or dairy industry conspiracy?

Name: Andrew Williams (aka Artinum) Race: Half-elf, half cyborg, half mad. Civilian role: ICT Technical Specialist Motto: "I wonder what happens when I press this button?" This is my sixth challenge, and my third as a Scout. I used to run as a young child and I remember feeling that, if I could just go a little faster, I could take off and fly. When my teenage years started, my running stopped. I discovered I could talk to computers (and far prefer them to people), and my life became more sedentary. I stayed slim, but that merely hid the fact I was actually terribly unfit. About a year ago