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Hi rebels! I'm a long time reader of the blog but I've only just discovered the forum. I have some short term goals that I'd like to get out into public but I'm too late for the current 6 week challenge so I thought I would do it here.

1. Stop drinking diet coke. I've wanted to do this for ages but somehow never quite got around to it. I'm doing it now.

2. Run 5k non-stop. Any speed at all.

3. Eat Paleo but including skimmed milk

4. Fast twice a week.

I am probably 35 llbs heavier than I want to be but I don't want my life to be all about the weighing scales so I thought I'd set these goals and hope that they will at least start moving me in the right direction.

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Nice goals! I hope to see you in the next challenge!

 

I agree with you on the scales, that's why I only rely on my clothes getting loser and my workout scores improving. With these goals you are sure to lose the weight without a problem! What kind of exercising are you doing?

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