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Conquering fears


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Hi All!

 

I'm just so incredibly happy nowadays, because I conquered two of my greatest fears durint the past few weeks.

 

One was the bridge... I have always been afraid of falling down, and of my hands and legs going out from under me. So I never intended to do brigdes, until in April my coach started to nag me about it. I did my first proper bridge in October...

The second one was handstands. I am terrified by being upside down, and I was afraid that my hands would not be strong enough to support my weight. But I have recently lost about 7 kgs, so I thought I'd give them a try. I completed the 28-day handstand challenge and now I am able to hold a full 1-minute handstand, although far from perfect in form. But I'll keep practicing.

 

 

 

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Well done! I know that feeling about being upside down; you're braver than I am! :D

Sarah Barr - Level 13 Warhobbit

STR 18 | DEX 7 | STA 17 | CON 38 | WIS 28 | CHA 12


 Challenges:  1   2   3   4   5   6   7  8  9  10  11  12  13  14  15  16  17  18  19 20  21  22  23  24  25 (Current)

Accountabiddlydoodlies Group                 Current Weight: 106.1kg                      Recipe Book               

"I hold... that a man should strive to the uttermost for his life's set prize" - Robert Browning

Instagram (Things I have painted or made.)

To-Do List
Idiot Jar Limit: £5.00        Current Idiot Jar Total: £0.00     Current Idiot Jar Forfeit: [TBD].

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Thank you guys for the kind words :)

To be honest, when I did my first handstand, I was near to tears... I was just sitting on the floor, hands shaking and I was half laughing, half crying because I could not believe what just happened.

 

I think this handstand challenge was great help, it gives you time enough to become more comfortable and feel more secure in an upside down position. Give it a try, girls ;)

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Jeeez, it's been a while! 

 

Hopping by to let everyone know that as of yesterday I am officially able to kick up to and hold a nice 15-second handstand WITHOUT ANY SUPPORT FROM THE WALL. Like, in the middle of the room and all!  :triumphant:

 

Picture evidence to come as soon as I can grab someone to shoot a couple...  :topsy_turvy:

 

Moral of the story: I can freaking reach any kind of goal I set my mind to!

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Well done!

Long Term Goals:                                                                                                              

Spoiler

 

200# 245# Snatch                                                                                                             

300# Clean and Jerk                                                                                                         

380# 465# Back Squat

450# 500# Deadlift

Planche

Human Flag

Front Lever

285# Log Clean and Press

1k Row under 3:20

Back Flip

Bodyweight Turkish Get-up

 

For physical training is of some value, but godliness has value for all things, holding promise for the present life and the life to come. 1 Timothy 4:8

Never compromise.

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