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Broke through a weight loss barrier today


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For the first time since late 1999 / early 2000 I managed to get my weight below 210.  A few years ago I stalled around 215, and recently I've been fighting to get it to move from around 212.  I've been doing strict keto for the past month, but when I cut out cheese and other milk products I was able to drop nearly 5 pounds in a matter of days.

 

I don't know if I'm actually lactose intolerant but it's definitely a possibility, as I know of 2 other family members who have had problems with milk.  I'm going to stay dairy-free for a couple of weeks, then reintroduce a small amount to see what happens.

 

Onward and downward to 195!

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Astreja K. Odinsdóttir, socially-distanced Valkyrie
Race:  Humanoid (
Ásynja)
[ Level 9 | STR 14 | STA 18 | DEX 16 | CON 18 | WIS 19 | CHA 15 ]

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Congratulations! That's such a wonderful feeling~

Gargoyle Ranger | Level 49

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My epic quest | MEATBALL WARS

You don't get better at anything unless you start doing it.

Being alive is heckn swell. 

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