Phatkid

DUDE....Your running is AWESOME...I wish I could run that fast for that long..I'm still chugging along at like 12 minute miles and HOPING to just finish! LOL... Keep it up dude...It's impressive... That might need to be your avatar! LOL

I think it would be so cool to coach. I'm not athletic enough to even think about coaching anything..I haven't played a sport in a long time and when I did it was pool...and I sucked..LoL It sounds like you're whipping all sorts of ass up in this place

Do we have a baby yet?

Keep it up girly!! You're doing awesome...The updates are awesome. The parkouring bit espeically LOL...that stuff is simply amazing. My body would look at me and just laugh..then make me fall on my face...SCORPION! true story

Keep it up Bats...it's Week 3..let's kick some batass!

Ok...So I found this app that tracks my exercises..I know it's not that special..but if I want to improve I've been told I should start writing my stuff down..so I'm going to try and do that...Here's what I did today..LEGS! Exercise Weight (lbs) Reps Crunch 0 45 Hanging Knee Raises 0 45 Incline Pull Up 0 45 Bosu Push Up 0 45 Inner Thigh Machine 110 15 Inner Thigh Machine 120 30 Seated Leg Curl Machine 100 30 Seated Leg Curl Machine 110 12 Seated Leg Curl Machine 90 15 Seated Leg Curl Machine 80 20 Seated Leg Curl Machine 70 30 Leg Extension Machine 110 15 Leg Extension Machine 110 15 Leg Extension Machine 100 16 Leg Extension Machine 90 20 Leg Extension Machine 80 25 Leg Extension Machine 70 30 Cable Crunch 60 15 Cable Crunch 70 15 Cable Crunch 70 15 Barbell Squat 115 15 Barbell Squat 135 15 Barbell Squat 185 10 Barbell Squat 205 10 Deadlift 135 10 Deadlift 135 10 New PR on Squat...also...I did them on the rack instead of the smith machine. My trainer always has me do them on the smith machine but today I tried them in the rack...It was kind of fun LOL... Happy Week 3!!! 6 more days until I'm basking in the sun with a margarita in my hand getting wasted faced... Hit a new weight today too....220.2 or something...93.8lbs down or something like that

Not sad you knew...sad I didn't

How about an update?? Wednesday was pretty awesome. I had my personal training appointment and my trainer is now kind of going solo...what's that mean? Lower prices!...anyway, we had a pretty awesome work out. Then I went back up for my cardio after dinner. That was pretty awesome, with my foot being hurt I am unable to run(*grumble*) so I did 40 minutes of spinning. I put an ass whooping on myself LOL... I also went to the doc to check out my foot. She does not think it is a stress fracture but is sending me for an x-ray just to be safe...Cross your fingers. As far as my goals... The agility one is going to have to be rethought or discontinued The strength one I have taken it easy on due to the foot. I will get back on track with that though...or maybe change it to increase my bench by 20% of my current maximum. Random Acts... I wouldn't call them completely random but I know they have made peoples lives better. Last Week... Last Sunday my mom text me asking me to go help my Step Dad. He had a very good friend pass away and he is helping his widow with shutting down his business. He had a warehouse that has a ton of stuff in it that needs to be sorted and shelving taken down. I spent about 7 hours Sunday helping my Step Dad do that. In my eyes it wasn't so much for him as it was for the Widow. He has some boys but if it was up to them it would never get done... This week.. Once again..not random. I keep seeing opportunities and just don't have the guts to take them LOL....Anyway yesterday our office manager had thin mints sitting on her desk. We started talking about Girl Scout cookies and mentioned my favorite were the somoas, which coincidentally are hers as well. So I told her I would get her a box because I knew someone who had them. This morning when she came into work there was a box on her desk...she squealed in delight....that was kind of fun... I don't feel so beastly with my foot being down. I keep worrying I'm going to damage it more. Will get the X-ray today or tomorrow. Hopefully it doesn't take a week for her to read it LOL...

Ok where do I find this information on NAG does Portland..I knew we were doing it but not the date or anything LOL... Do we have a hotel picked out yet or anything?

Is the NF camp the same weekend as NAG does Portland!? If so...I'm aiming for Portland...you guys are the ones I want to see anyway LOL

I totally would...but...it's a school night AND I leave for Cancun on that Saturday...so have to be at work... I signed up for the info about the Camp NF though...

Where do i put in my application of citizenship for Awesometown?

Turkey bacon is the way to go my friend...if you want bacon

TOPANGA....omg...she is gorgeous.... Jessica is my other crush

Ok...I just read the blog...is anyone interested in doing the NF camp?? Jess...there is a meetup in Chicago at the end of this month I think..are you going?

Just read the NF blog and saw you being quoted...That's AMAZING!! Congrats! Your thread is going to explode!

You are awesome girly!! I love the radomness happening all over the place. Yay for lifting partners! I keep trying to find our but they all cut out on me LoL...

Good Morning!

Dude this is awesome....3lbs in a week is astounding! I also like the idea of lifting stuff outside of the gym. You probably get a much better overall workout than you work just lifting in the gym. Maybe that could be something for the next challenge!? Keep it up boss! We've got to knock week 2 down and punch it in the teeth!

Digging on all of your goals! I especially like the new ones. Getting outside is something I have recently started doing as I am making it a point to run outside and I really look forward to it now. I'm subbed for all the bendy awesomeness about to take place...

I have it wrapped in an ace bandage....working out is going to kind of suck LOL.... I know they do...I guess my thought at this point since I've not been doing them for the last month is wondering if it was really worth it...Like I just look at the food and it's not very appealing because all I see are the calories...but I treated myself yesterday.. Today our company bought pizza and the funny thing is I didn't really want any of it...One of the girls made me cut a small corner of of her piece to try but that was it...Interesting how much I have changed in just a year.