Amazon Ninja Posted April 19, 2018 Report Share Posted April 19, 2018 Hi! This is day one for my accountability. I need to loose 25lbs before 11/16/2018 because I have a senior piano recital around then! I don't want to have to worry about my weight when I also have to memorize an hour's worth of music I plan to log my meals, workouts, piano goals, hygiene, and chores! so if there's anyone out there...Please Keep Me Accountable!!! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted April 20, 2018 Author Report Share Posted April 20, 2018 Workout Day 1: I plan to do 2 minutes of stretches, 2 minutes jump rope, 30 sec planks, and 5 push-ups. Rest 1 minute. Repeat for a total of 3 times! Meal Day 1: Vegan Omleat (breakfast), Mangoes (snack), Korean Rice noodles (lunch), and Spicy Salad Bowl (dinner). Mission Log: I followed my workout goal for today ...but the food not so much. I will tomorrow! Chore Tracker: I spent one hour cleaning. Week Long Goals: To loose at least 3lbs! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted April 21, 2018 Author Report Share Posted April 21, 2018 Workout Day 2: I plan to do 2 minutes of stretches, 2 minutes of jump rope, 35 sec planks, 8 push-ups, and 8 beginner Hindu squats. Rest 1 minute. Repeat for a total of 3 times! Meal Day 2: Blueberry yogurt (breakfast), Grapefruit (snack), Vegan Jalapeno Popper Sandwich (lunch), Baked chicken and rice (dinner) Mission Log: I am soo sore right now! I didn't know I had muscles until they started to yell at me... but I'm looking forward to the goals I have set for myself. In addition to this, I'm actually making meals plans AND cooking healthy foods that taste great! This journey has just begun baby!!! Piano Goals: I've also decided to make my piano goals/logs here. So here is an ongoing list of things I plan to learn for fun. All of these pieces will be played at an advanced level so that way I can appropriately challenge myself. (I'm only in my 20s but I love all different types of music from different eras of time ) My Favorite Things You've Got a Friend in Me Once Upon a Dream Tale as Old as Time Once Upon a December Nutcracker Theme Color of the Wind Go the Distance You'll Be In my Heart Isn't She Lovely A Thousand Years You Make Me Feel Like a Natural Woman Only You Somewhere Over the Rainbow So What?! Respect Stormy Weather River Deep, Mountain High Can't Help Falling in Love My Heart Will Go On Titanic: Rose's Theme I've Had the Time of My Life Too Close At Last Hello Still Doll by Kanon Wakeshima Shinku No Fetarythm by Kanon Wakeshima Lolitawork Libretto by Kanon Wakeshima Kajitsu no Keikoku by Kanon Wakeshima Kuroneko to Pianist no Tango by Kanon Wakeshima Happy Birthday in the style of Beethoven, Mozart, Chopin, Jazz, and Rag styles Dizzy Fingers Love Will Lead You Back Through the Years How Did You Know What Doesn't Kill You Makes You Stronger Unchained Melody Far Away Phantom of the Opera Theme Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Seraphina Posted April 22, 2018 Report Share Posted April 22, 2018 Hi there! I found you, and I'll be following along 1 Quote La esperanza del fénix puede abrirse camino a través de los cielos del desierto y aún desafiar el rencor de la fortuna; revivir de las cenizas y levantarse. Miguel de Cervantes Seraphina, Level 3 scrub. Seraphina Rises [Battle Log] | Drawing on the Power of Plants [Vegan Recipe Book] Seraphina Might Be Using Magic [Still a Ranger, Promise] || Past Challenges: 1 | 2 | 3 Link to comment
Amazon Ninja Posted April 22, 2018 Author Report Share Posted April 22, 2018 Workout Day 3: I plan to do 3 minutes of stretches and walk three miles! Meal Day 3: Fasted through breakfast, Mongolian beef and a salad and a bowl of rice (lunch and dinner) Chore Tracker Day 3: I plan to clean for an hour and a half in the kitchen and my room. Piano Log Day 3: I'm spending at least three hours on the piano for an upcoming test!!! Mission Log: I accomplished the chores and meals but I need to get my exercise in for the day... but it's really hard today because some chocolate cookies are calling my name!!!!! TBC... ... Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
RubiksCat Posted April 22, 2018 Report Share Posted April 22, 2018 I came here from the "Sandwich Help" thread. I'll follow to check out your progress. The more the merrier. Stay motivated. 1 Quote Link to comment
Amazon Ninja Posted April 22, 2018 Author Report Share Posted April 22, 2018 2 hours ago, Rubik'sCat said: I came here from the "Sandwich Help" thread. I'll follow to check out your progress. The more the merrier. Stay motivated. Hi Rubik'sCat! Thanks for the encouragement. I'm glad that your here! Let me know if there's anything I can help motivate you with. We're all buddies here! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted April 22, 2018 Author Report Share Posted April 22, 2018 Mission Log part 2: YAYY! I didn't give into the cookies. And here where I live it's 2pm so I'm done eating for the day. That way I'm getting into my intermittent fasting! I've just printed the fasting chart from NF and I'm planning to continue this because I feel GREAT! Also, I've just complete my stretches and walked two miles. So I didn't quite meet my entire walking goal but I'm planning to do it tomorrow! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted April 23, 2018 Author Report Share Posted April 23, 2018 Mission log: It's 3 am here and I'm about to go run-on a treadmill- for three miles! Man this is rough... TBC... ... Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
RubiksCat Posted April 24, 2018 Report Share Posted April 24, 2018 It does indeed sound rough. Exercising before 4 in the morning takes a lot of will power. Awesome. 1 Quote Link to comment
Amazon Ninja Posted April 26, 2018 Author Report Share Posted April 26, 2018 Thanks Rubik'sCat! It was rough. Especially during finals week during the university life. So I decided to look up healthy but cool lunches from around the world so I can be nutritious while trying to survive finals week. This was interesting though that I found: School Lunches from Around the World. Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 9, 2018 Author Report Share Posted May 9, 2018 I'M BACK! Life has been hectic but I'm back and better than ever. Mission Log: So I walked 2 miles and ran the last mile! However, I need be more strict with my food choices. (P.S. the accomplishments on the picture are not mine sadly...but they are goals! ) Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 10, 2018 Author Report Share Posted May 10, 2018 Workout Log: Run two miles, horse walk, and beginner lizard walk. Meal Log: lean cut steak sandwich on whole-grain, two boiled eggs, and a spinach and carrot salad (eat a really big lunch and fast for the rest of the day) Chore Log: fold the ginormous load of laundry I had build up since finals week. Piano Log: practice my work pieces for an hour. Mission Log: PHEW! This has been a really productive day!!! I not only met my exercise goals (yes, including my two mile run-although there were times I did stop for a breather in between the last few laps). But also, my meal plan BABY! I didn't fold everything but I made a serious dent in my clothes. But wait there's more, I met my goal for piano! Although, I did low ball my piano log goal. So I'll have to make it bigger and harder tomorrow. But overall, I feel like Wonderwoman. Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 10, 2018 Author Report Share Posted May 10, 2018 I'm sorry... but this is seriously how I feel right now! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 11, 2018 Author Report Share Posted May 11, 2018 Workout Log: run two miles, alternate pull ups, AMRAP jump rope, 30 sec plank, 5 push ups Meal Log: rice pilaf with bbq meatballs with spinach and chicken soup (I like the eating one big meal a day) Piano Log: practice piano for two hours minimum. Mission Log: AWH YEAH JACK! I followed my workout log. I'm happy to report that I did the alternate pulls ups (only 5 but hey I'm happy), I did 45 jumping jacks, 1 minute plank, and 5 push ups!!! I'm currently involved a plank challenge and pushup challenge! I'm excited and already winded! Seriously, this getting healthy lifestyle change is addicting in the coolest way! I feel great, my priorities are in order, and more! This is great. Links for the challenges I'm currently doing: http://www.health.com/fitness/this-50-push-up-challenge-will-transform-your-body-in-30-days and https://brightside.me/inspiration-health/i-took-the-30-day-plank-challenge-and-heres-what-happened-253410/ Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 12, 2018 Author Report Share Posted May 12, 2018 So the NF bug has finally bitten me! I'm going to create my own personal challenge! Anyone who wants to join me on this quest will be welcomed but I'm planning on it to be a five week long challenge. This has come about because I think the goals that I want and the challenges I'm interested in will be more useful to me if I put them all under one roof. That way, I won't be going back and forth between challenges . I will keep this journal open along the way of my personal challenge! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 12, 2018 Author Report Share Posted May 12, 2018 Well, I've done it. I've posted my first personal challenge under Warriors/present challenges. It's called Fandom Fitness Challenge! I start Monday and I'm already stoked https://rebellion.nerdfitness.com/index.php?/topic/108113-fandom-fitness-challenge-aka-amazon-ninjas-fist-personal-challenge/ 1 Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
RubiksCat Posted May 13, 2018 Report Share Posted May 13, 2018 On 5/12/2018 at 10:21 AM, Amazon Ninja said: So the NF bug has finally bitten me! I'm going to create my own personal challenge! Anyone who wants to join me on this quest will be welcomed but I'm planning on it to be a five week long challenge. This has come about because I think the goals that I want and the challenges I'm interested in will be more useful to me if I put them all under one roof. That way, I won't be going back and forth between challenges . I will keep this journal open along the way of my personal challenge! Ohh, okay well best of luck in that. Guess I'd better unfollow this thread and follow the new one now. Quote Link to comment
Amazon Ninja Posted May 13, 2018 Author Report Share Posted May 13, 2018 1 hour ago, Rubik'sCat said: Ohh, okay well best of luck in that. Guess I'd better unfollow this thread and follow the new one now. Oh no See I'm keeping both up! I'm totally in the NF zone. So hon here I'll be keeping up with my other goals as well! But thanks for the support my friend Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 15, 2018 Author Report Share Posted May 15, 2018 Piano log: I'm happy to report that Once Upon a December. The sixteenth note pattern in the right hand was a little difficult but I'm getting the hang of it. But my favorite part so far is the left hand melody! I'm also working on Beethoven's Sonata Op. 49 No. 1. If you haven't heard it before it's a very pretty sonata by Beethoven (but then again there's very few things by him that's not impressive). The artist narrative is timeless! I'm also averaging 3+ hours a day. So I'm pretty happy about it! 1 Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted May 31, 2018 Author Report Share Posted May 31, 2018 Piano log: Well I finally found You've got a friend in me sheet music! I sight read some of it and it's so much cooler than I remembered! Once upon a December is still going extremely well! The left hand is a little difficult with because of the jumps and virtuosic melody line but I'm taking it slow right now . Beethoven's Sonata Op. 49 No. 1 is going well! The fast passed staccato notes in the right hand are a little challenging but I've got most of it memorized already. Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Tobbe Posted February 11, 2019 Report Share Posted February 11, 2019 Found your thread! 1 Quote Challenge 21 - Tobbe Goes Running in the Dark | Challenge 20 - Tobbe Gets Ready for CNF | Challenge 19 - Tobbe has Nutrition and Fitness Goals | Challenge 18 - Tobbe is like Jace | Challenge 17 - Tobbe Keeps a Journal | Challenge 16 - Tobbe Builds an E-commerce Site | Challenge 15 - Tobbe and the Journey | Challenge 14 - Tobbe Goes to Sleep | Challenge 13 - Tobbe Kills Zombies | PvP - DailyDare NerdFitness Edition | Challenge 12 - Tobbe tries not to do all the things | Challenge 11 - Tobbe Becomes a Yogi in South East Asia | Challenge 10 - Tobbe Becomes a Yogi | Challenge 9 - Tobbe Gets Productive | PVP - The Last Darebender | Challenge 8 - Tobbe's 100 days of food freedom (part 2) | Challenge 7 - Tobbe's 100 days of food freedom (part 1) | Challenge 6 - Tobbe becomes a Recovery Warrior | Challenge 5 - Tobbe fights the dinosaur | Challenge 4 - Tobbe catches up and pleases his wife | PVP - Rise above the pull-up bar | Challenge 3 - Tobbe eats like a ... | Mini challenge - Students gonna ranger | Challenge 2 - The Necessities | Challenge 1 - Let's get this challenge thing going | The Intuitive Eating Support Group | TODO 2019 PvP | Battle Log (>>) Link to comment
Amazon Ninja Posted February 11, 2019 Author Report Share Posted February 11, 2019 2 hours ago, Tobbe said: Found your thread! ROTFL!!! This is the freakin best! Thanks!!!! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Amazon Ninja Posted February 12, 2019 Author Report Share Posted February 12, 2019 Mission Log: Stardate: 0-2-1-1-2-0-1-9 So I'm finally back in the swing of things! Today I ran 2 miles, bench pressed 45lbs (not a lot but oh my goodness my little arms are sooo tired), 1 minute plank, and 25 push-ups. This all took about an hour and fifteen minutes. Food Log: For breakfast I had an egg salsa cup! (I basically put eggs in a cupcake pan and put carrots and salsa in it! It was delicious and low in calories!!!) For lunch/dinner I had an open face chicken sandwich! (It was a little heavier in calories but not crazy. And here again... it was delicious!!!) With that said, it's great to be back! Beam me up Scotty! Quote “The world bursts at the seams with people ready to tell you you're not good enough. On occasion, some may be correct. But do not do their work for them. Seek any job; ask anyone out; pursue any goal. Don't take it personally when they say 'no' — they may not be smart enough to say 'yes.” - Keith Olbermann Link to comment
Tobbe Posted February 12, 2019 Report Share Posted February 12, 2019 You're off to a flying (re-) start! Quote Challenge 21 - Tobbe Goes Running in the Dark | Challenge 20 - Tobbe Gets Ready for CNF | Challenge 19 - Tobbe has Nutrition and Fitness Goals | Challenge 18 - Tobbe is like Jace | Challenge 17 - Tobbe Keeps a Journal | Challenge 16 - Tobbe Builds an E-commerce Site | Challenge 15 - Tobbe and the Journey | Challenge 14 - Tobbe Goes to Sleep | Challenge 13 - Tobbe Kills Zombies | PvP - DailyDare NerdFitness Edition | Challenge 12 - Tobbe tries not to do all the things | Challenge 11 - Tobbe Becomes a Yogi in South East Asia | Challenge 10 - Tobbe Becomes a Yogi | Challenge 9 - Tobbe Gets Productive | PVP - The Last Darebender | Challenge 8 - Tobbe's 100 days of food freedom (part 2) | Challenge 7 - Tobbe's 100 days of food freedom (part 1) | Challenge 6 - Tobbe becomes a Recovery Warrior | Challenge 5 - Tobbe fights the dinosaur | Challenge 4 - Tobbe catches up and pleases his wife | PVP - Rise above the pull-up bar | Challenge 3 - Tobbe eats like a ... | Mini challenge - Students gonna ranger | Challenge 2 - The Necessities | Challenge 1 - Let's get this challenge thing going | The Intuitive Eating Support Group | TODO 2019 PvP | Battle Log (>>) Link to comment
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