mrkapasi Posted January 5, 2015 Report Share Posted January 5, 2015 I'm about three months into weight training and have really enjoyed it. My squat has been a little weak though due to a minor hip extension and quad injury. Nonetheless I'm making progress. Today I managed to squeeze out a 200 lb. squat, which would have been 50 lbs. beyond impossible last October. It's amazing what we can accomplish with steady incremental improvement and dedication over time! 1 Quote Level 0 Half-Elf Adventurer (-->Ranger) Goal : Change percentage body fat from 17% to 12%. 10%10% Link to comment
MichiruSedai Posted January 6, 2015 Report Share Posted January 6, 2015 Congtats!! Quote Level: 15 Race: Human Class: Adventurer (Sailor Senshi/Aes Sedai) STR: 14 DEX: 12 STA: 16 CON: 28 WIS: 26 CHA: 15 (unspent points: 6? challenges worth) Weight Loss Progress (SW 12/5/15 272) Mini-Goal: Get back down to my low 152.2 - SW 6/1/17 170.4 - CW 6/10/17: 166.6 regained the last few months - back on track losing in June My Battle Log|My NF Character Sheet Challenges: 1/16-2/16-3/16-4/16-5/16-6/16-7/16-8/16-9/16-11/16-12/16-1/17-2/17- Link to comment
mrkapasi Posted January 6, 2015 Author Report Share Posted January 6, 2015 Thank you! Quote Level 0 Half-Elf Adventurer (-->Ranger) Goal : Change percentage body fat from 17% to 12%. 10%10% Link to comment
maxx_dugan Posted January 6, 2015 Report Share Posted January 6, 2015 Congrats!! 200lb is a nice lift! Quote || Jack ||Adventurer / Scout || Level 0STR: 0 || DEX: 0 || STA: 0 || CON: 0 || WIS: 0 || CHA: 0maxxs-1st-challenge-no-excuses Link to comment
Roldanis Posted January 7, 2015 Report Share Posted January 7, 2015 Soon you'll be putting that second "big boy" plate on there. Quote 64% 64% Get Deadlift to 405 lbs for 2x6 - Current 260 lbs 2/16/14 Link to comment
jamais716 Posted January 14, 2015 Report Share Posted January 14, 2015 Awesome! I'm working my way up slowly but surely too Quote Current Challenge: Past challenges: 2014 Jan 2015 April 2015 Level 2 Human Adventurer STR 2|DEX 2|STA 2|CON 2|WIS 3|CHA 2 “There is only one way to learn. It’s through action. Everything you need to know you have learned through your journey.†~The Alchemist, Paulo Coelho Link to comment
mrkapasi Posted January 14, 2015 Author Report Share Posted January 14, 2015 Thanks for all the support, folks! Quote Level 0 Half-Elf Adventurer (-->Ranger) Goal : Change percentage body fat from 17% to 12%. 10%10% Link to comment
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