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Found 6 results

  1. Recap! I am down 14# ! at the end of the challenge- week 4 you can see i started to fall off... lose steam... When I stepped on the Scale and saw '-14 lb' I freaked out a bit and couldn't believe it... I had been avoiding the scale if there was not change i would feel the work was not worth it- it has been a huge boost! Plan: The next Challenge: I have found a good audiobook helps be inactive be fun and not a chore. I finished Without Remorse (Jack Ryan Universe #1) Starring John kelly. https://goo.gl/TcWzSj The next book is Patriot Games (Jac
  2. I am looking for members close to my same level and skill. I am focusing on establishing consistency this challenge. The support that helps me thrive is ' Morning plan then evening follow up' in conjunction with discussion thinking kind of a sounding board method to verbally process. I have most of my epiphanies when I am retelling to someone.
  3. My Hero is Jack Ryan- I met him in Hunt for Red October. (yes I met him in the movie not the book) I did a little bit of the Tutorial quests and found out his story started in Without Remorse. A huge reason I am 'ranger' Jack is because the audio book is great to listen to while being active. I have done Huge- 'Smarter' Goals in the the past and 'burned out' To Kiss it: My '1st' challenge is 'Establish Habit' This will be accomplished by 'doing something for a month' Over this last week something has become 'Food log' with a stretch go
  4. Looking for a Georgia rebel to help keep me accountable to my workout goals and eating habits. I'm into Fantasy/Science Fiction reading, some Xbox gaming, and writing.
  5. Hi! Several questions, but first background. I am 5'0", female, 18, and about 45 pounds overweight. 1. Half my family is doing Atkins ( the other half doesn't need to lose weight, which makes it really hard ), but I'm having a really hard time doing it because I can't seem to keep my carb count down. I'm eating the right foods, but I keep eating too many vegetables (cauliflower, brussel sprouts, green beans, etc), and I'm never sure if I'm using too much salad dressing (I like French and Caesar). Is there something I can do to make this easier, or is it something I just need to deal with?
  6. Hey there! I am struggeling with health problems for 2.5 years now. Sometimes they are are bad, sometimes good, sometimes worst. I tried out some things by now to get rid of it and for two days yet I fast. On Wednesday I had the pre-fasting day and yesterday the first day completely without eating (only drinking water, tea and rice soup). I am feeling awesome For about one hour there are slight hunger pangs now but really slight. Guess I am way to delighted about my health condition to give attention to it I started many challenges here so far but I failed each. On Mon, September 15 I am
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