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First step taken to being healthy


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So it's one small step, but a major one for me:

 

I didn't have a chai tea latte today!!!

 

Yay!!

 

I am completely addicted. Luckily I am cheap enough I won't buy it from Starbucks everyday, but we do have the K-cups here at work. I generally have 2 (in one serving) around this time of day. Not because I need the caffeine, but because I need something to warm me up because the office is always so cold.

 

But not today!! I pulled out the Roobios tea that I had them order a couple years ago and had just 8ozs of that. I did add some sweet'n'low. But baby steps.

 

Cutting back on them is going to be one of my goals in the upcoming challenge, so I'm glad I was able to start a week early.

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"You won't find your answers by looking to the stars. It's a journey you'll have to take by looking inside yourself. You must write your destiny..." Christopher Reeve as Dr. Virgil Swann

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Congrats!!!  Habits are hard to change - keep it up!

Level 63 Human ... Oath of Ancients Paladin

"We are better than we know, if we can be made to see it, [then] for the rest of our lives, we'll be unwilling to settle for less."  - Kurt Hahn

STR: 14 | DEX: 14| CON: 17 | INT: 17 | WIS: 17 | CHA: 14

 

The SIde Tracked Quest (rough draft)

 

 

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I am thinking of those boots, I can just feel the nice soft leather on my legs right now.... oh wait, that's one of the cats rubbing against me. Lol. But I can imagine wearing those boots. When I feel like a bad-ass superhero I can wear the boots to match :)

 

I just need to make it through today and tomorrow and then the chai latte temptation is over for the weekend. Then I get to fight my pepsi addiction that rears it's ugly head all weekend. Hopefully, that will be another Woot! on Sunday night, that I either avoided or brought down my consumption of pepsi.

  • Like 1

"You won't find your answers by looking to the stars. It's a journey you'll have to take by looking inside yourself. You must write your destiny..." Christopher Reeve as Dr. Virgil Swann

Current challenge

Old Challenges: 1st, 2nd, 3rd, 4th, 5th, 6th, 7th, 8th9th, 10th11th, 12th, 13th, 14th

Fitbit
Forum Battle Log

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