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  1. Talvi wants to find balance Hi there, sorry I'm a bit late but I'm in need of sorting myself out and it is better to do that sooner than later, right? I'm a few months post-relocation and a few months into my new job. The post is super interesting and enjoyable, but between the steep learning curve, increased responsability and the workload, I have been a bit stressed and I have stopped taking care of myself. I don't mind getting a little obsessive about the job, but I need to strike a better balance for my longterm survival and wellbeing. So the plan for the next
  2. Road to Oblivion - Part 1 So I've just written up my 2019 road map, and the first 4 challenges of this year will be working towards my first big and scary goal - running 4 laps of Nuclear Oblivion in May. I'm going to need to be able to gain some serious endurance to keep doing that, both in running and in general fitness for the obstacles, so my physical goals will be based around that. Nutrition - 20XP This goal is split into three parts (hence the high XP). The first one is straight eating better - my Crossfit box posted a list of weekly nutrition habits a coupl
  3. It’s been so long since I’ve last logged in here or even since I’ve last used this username anywhere. If I’m being honest, I’m mostly here because emcee got me to join this month’s challenge. I’m going through some changes with a new job, plus freelancing, and building my own brand so this is as good a time as any. Goals: 1. Fix Muscle Imbalances: Supplement 3x/week climbing with accessory exercises (need to strengthen and loosen push muscles) 2. Eat more vegetarian proteins and protein supplements (goal is 90g protein daily), as of right now I do not eat red meat as I
  4. Ohai! Last challenge was a full on adulting challenge so now I'm swinging around 180 degrees with this un-challenge. Un-goals Climbing Just a reminder to have fun and try hard. Try all the jumpy jumps! Fun stuff Do it! Preferably daily buuut whatevs. Backbends, handstands, crow PvP. Maybe take out my slackline or hula hoop. STUFF! Go outside Already doing a great job of this, but max out the current weather, because this is Finland, and winter is coming. Ice cream diet Because an ice cream a day keeps the doctor away? Ok maybe not, but I do
  5. So I had this brilliant climbing specific challenge planned for the past 3 weeks (shhh I know) but then I woke up today feeling about 80 years old and decided it's probably not the best idea. On one hand I don't know a single climber that doesn't feel half broken most of the time, but on the other hand I feel I should at least try to do something about it. Before my body decides for me. Because apparently right after you turn 32 you become a responsible adult. Or something. Actually some of the stuff I wanted to do anyway, but instead of phras
  6. I'm officially done with winter. Unfortunately, winter hasn't got the message and seems to be doubling down on the miserableness. I don't do well in the cold, so my main goal over the next four weeks is to fight the urge to hibernate. FEB & MARCH EVENTS Things start to kick up a gear this month. I have Maverick Race on the 24th, which is a 13km run along the South Downs (hills of the hilliest kind). Then at the beginning of March, I’ll be at Winter Nuts (cold of the coldiest kind) with The Hubs, @jonfirestar and @Jarric. I’m still not entirely sure why I signed
  7. Ahhh, it's been a while... a long while since I've been around here, but thank you @Knightwatch for continually reminding me that we've got this. All of us, together. The Theme of the Year You heard it. OF THE YEAR. Because this one is going to take time. The theme - my theme - softness. Softness in truths, softness in feelings, softness in acceptance, softness in love, softness in femininity and sexuality. This is the kind of softness that’s defined as being easy to mold; lacks sharp definition. Coming into a challenge with the theme of softness makes m
  8. Oh! My! God! I'm addicted to Stardew Valley on the Nintendo Switch. (And I binged too much on Friends...) And as I struggled a lot during the last challenge it seems reasonable to "escape my ordinary life" and respawn in... I'll throw around the buzzwords fundamentals, priorities and assessment. I need to simplify things a bit, but I also want to wokr on the things that are important. And I want to find out what I'm capable of without trying too hard. Hence, the goal is to simply track my behaviour in week 0 and then I try to do more in the subsequent challenge weeks. E
  9. Last month, I finally feel like I actually deserved a ‘level up’ - I didn’t just say i'd worked out when I'd done 5 press ups alone because of my fear of failure. This month I'm focused on getting back to actually working out, and only logging it when it counts. In March, I set a goal of going climbing 4x in 6 months. I’ve currently been 3 times in the first 5 weeks. My next ‘booked in slots’ are: 28 Apr, then there’s a lot of closure/work stuff throughout may so anything in May would be bonus, then 5/6 Jun, 23-25Jun, and 27-29Jun. Then the deadlines kick in, but I’ve pencilled
  10. (Edited to include the amalgamated challenge ideas from phone/tablet/pc.) I’m learning a lot from these challenges about what DOESN’T work for me, and what won’t motivate me. I’m going to re-simplify again. It seems that I need to really re-focus for a couple of months before I move ‘up’; I need to re-lay my foundations. *** I am motivated to work on balance, agility and flexibility, and I need more energy. *** Last month, I took the plunge and bought a 6-month student membership at my University gym. I’m only at Uni until
  11. This challenge is going to be focused on climbing and strength, because I'm feeling weak as a kitten and I don't like it and nothing makes me feel as strong as bouldering hard. Plus, I have a GMB workshop coming up, as well as a trip to Finland which will certainly involve climbing and I don't want to embarrass myself toooo much. Basically I want to go from this to this or, you know, as much as I can manage in a few weeks. Here's the plan: Goal 1: Boulder more Climb 2-3x/week and climb hard (whenever m
  12. Okay, nerds. This wandering Monk is swingin with the Adventurers this round - I've fallen in love with climbing and it'll probably be all I talk about in here (next to food). In addition to my challenge, I'm also going to try to lift and attend yoga, but Imma also try to keep things simple... So... Goals: 1. Rock climb and boulder at least 3x/week. Currently the hardest wall I can send is a 5.7, and I still can't cover any of the bouldering routes at my gym 2. Estimate and track daily calories, aim for 2400/day. I'll be taking screenshots of MFP at the end of e
  13. KISS - Keep It Simple, Stupid! Ok, so I was planning on a ludicrously complicated challenge this time round (which may be on the cards still in the future), but I realised a lot of my problems may have been caused by getting overwhelmed and trying to do to much, So this challenge I'm going to KISS. Stick to Workout Plan - 30XP What? Stick to my current workout plan Why? I'm training for an OCR. Warrior Run 2nd October. And I'm mildly terrified. How? Follow this weekly plan: M: Circuit training T: Run W: Legs/Shoulders
  14. So I'm finally posting my new challenge! I've already started today, but finishing the last one yesterday buggered up the preparation side somewhat. So without further ado.... Why have one festival themed challenge when you can have two? At the end of week 1 I'm off to Ramblin' Man Fair: Not a camping weekend this time, just two day tickets, so shouldn't be quite such a pause in my goals for this. I love a bit of classic rock and prog, so this should be a great weekend out with my Dad. To Goals! The Final Countdown - 25XP
  15. After months of physical therapy due to my slipped disk my back feels much better. Therefore I want to try out some different sports focussing on whole body movement. So this will be my first "proper" Assassin Challenge. And what topic can be better for this than the new Legend of Zelda. Even though I'm thrilled for the game, I have to admit that I'm worrying Nintendo might not fulfil the expectations they created. Anyway, time for the challenge: The Legend of Akura: Breath of the Wild Roaming Hyrule: Go Swimming once every week. Go running
  16. So let's be real. Last challenge was a failure for me. I worked out a good amount, but went out to eat a lot, ate a lot of ice cream, and reallllly took advantage of my summer of fun things. Vacations, floating rivers, 4th of July, celebrating birthdays, boat outings, and all the other fun stuff Austin has to offer in the summer. Now who could float down this river without a drink or two or three?? So I have a new tactic this challenge! I heard about this thing called diet bet. It is where you put your money into a pot with a bunch of other people and pledge to lose
  17. Main mission: Look fab in a bikini? Lose a couple lbs? tone up a bit? Summer is on full force in Austin! We have boat parties, pool parties, vacations, and just overall lots of great stuff going on. I am looking to balance my fun stuff with my health stuff...all culminating in Oktoberfest in Germany. Goal 1: Fitness: Workout at least 180 minutes per week PLAN MY WORKOUTS (this will be something I work on today and tomorrow) Make it to the climbing gym at least two times per week. Some form of hiking, climbing, yoga, kayaking fitness blender combo. A - 180
  18. MY 20TH NERDFITNESS CHALLENGE?!?! WHAAAT?! I guess it's time to bring it back to the basics! I'm Raptron and I usually work pretty hard to be Sonic the Hedgehog IRL: But competition season ended a few weeks ago and it's time to shift gears. I am doing a Bone Frog race on May 21, so I am working on some cardio work this challenge. I've also recently joined a bouldering gym with a great fitness room for lifting so I want to climb more. I've stopped cooking as much because I've been busy and just got lazy about it, so a lot of our meals have just been leftovers or stran
  19. Hi, I'm Mad Hatter, a dabbler and explorer of the circus arts as well as a climber and all-round messer-arounderer. And this is my battle log, where I'll be tracking some of the fun skills I'd like to learn this year (current level in brackets): Handbalancing 10s consistent freestanding handstand (extremely inconsistent handstand kickups, but can occasionally catch long holds 15+ seconds) Make shapes in forearm stand (need the wall to stabilise me) Flying crow (solid crow and ok flying pigeon) Crane (can sometimes hold it for a split second) Crocodile
  20. Main mission: To get back into a positive and healthy lifestyle I'm suffering from a tequila induced tailbone injury from last month in Cancun. Lots of exercises have been making it worse, namely squats/lunges/planks. I've been making some improvements, but I need to take care of my bod and let it heal so I can go harder next challenge. Next challenge I want to get back into my twice weekly Fitness Blender, climbing twice a week, and really making some progress in my fitness. Here is where the all inclusive tequila madness took place. 10/10 would do again (minus the fall
  21. Nationals is April 13-15. BRING IT ON. So, yes, this challenge is awkwardly cut in half by the only competition that matters, but I think I have found some goals I can work on in both the playoffs and post-season. To get pumped, I am going to look to our bitter rivals: cheerleaders. And what do you know, there happens to be the perfect film about cheerleaders and THEIR OWN BITTER RIVALRIES. It's like it was meant to be. Goal 1. Talk the Talk, Now... Roll The Roll? Mobilize with a foam roller, lacrosse balls, wine bottle, baseball, etc. at least 4x per week I tal
  22. Arrr.. . I felt like sticking with pirates, but I'm branching out and recruiting a bunch of famous pirates to help me with my quests. This will be a 5WC, since I prefer just continuing along with things, so the points are intended to encompass that. Main Quest: Parkour all of the things!!! Climb all of the things!!! Balance in mind-bending ways! Play with weapons! Sail to new horizons! Loot, pillage, plunder. Pirate #1: Edward Kenway (parkour)- Naturally, I'm turning to Assassin's Creed and the Pirate Edward Kenway to help me with my parkour. My goals
  23. This challenge is going to be a bit weird. I have a parkour rank testing in a week, so I'll be a little bit deload-y the first week. I'm on vacation the last week. And I still kind of have whiplash from doing so many short challenges back to back. I also tend to have a full schedule with all of the parkour, climbing, and yoga, so any specific exercises have to be kind of opportunistic rather than scheduled for me. Thanks to all of this, I'm going to embrace and love the pirate code this challenge: Main Quest: Parkour all of the things!!! Climb all of the things!!! Balance in mind-b
  24. Main mission: To get back into a positive and healthy lifestyle Life has been busy with two puppies and a new job. I am spending less time on my mental well-being and physical health. I want to use this challenge be a catalyst of a healthier mind and body. I have finally found two forms of exercise that I really love. I have been indoor bouldering and doing yoga a couple times a week, as well as some strength training. My ultimate goal weight is 115-120, so here’s to hoping I can get the bangin’ bod I’ve wanted. Goal 1: Fitness: Workout at least 180 minutes per week Make it to the cli
  25. Part I of the challenge (last challenge) https://www.youtube.com/watch?v=qTTTy0bQ6VI Like Lara Croft, parkour, climbing, combat, and outdoors exploration are all totally my jam. I even have a passing interest in ancient civilizations, and will be scrambling around some Mayan Ruins in March. Main Quest: Parkour all of the things!!! Climb all of the things!!! Balance in mind-bending ways! Play with weapons! Look like someone who could compete on ANW. 2016 goals This challenge, I'm going to really focus on the parkour and what I need to do to rank up in my school system as we
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