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  1. Last challenge I worked on building foundational habits for my different skill categories. I was mostly successful, except for the physical skills of STR/DEX/CON - oh the shame of it all on a physical fitness forum! So yeah, this time I have to actually move, rather than just talk about how I've not moved. I'm going to be carrying these foundational habits forward for this challenge so that I can build on them. I also want to start a project. Predictably, this will be a getting-rid-of project. (A glance at the Arts/Skills section of my battle log will reveal that I have a tendency
  2. We are going to ignore ALL conventions of musical theory instruction and skip over primum and secondo practica, completely forget about chorale forms, promise ourselves we will return to fugues, sonatas et al, and just go to a form that makes sense for this challenge. I started a few days ago, giving it at 7-week feel, therefore a seven part form, therefore rondo. I swear, I swear this makes sense. But this is a mad postapocalyptic wasteland so who even cares. The rondo form is a 5 or 7 part musical form that is characterized by discrete themes/sections that rotate the
  3. And no, I don't mean the painter's/welder's mask I use to protect myself from the pandemic! But seriously though. Now that I'm (mostly) recovered from surgery, I need to start building up my mind and body again. I've gotten too tired, too soft, too blah. So it's time to fight back and try some new things... as if I have time for all that, on top of everything else! #1 MUSIC Last June, my in-laws bought my daughter and I an entry-level digital piano (88 weighted keys). It is not too much to say that it has actually changed my life. I've
  4. Warrior's Barracks: A warrior needs proper rest: In bed by 11pm A warrior needs to keep her barracks clean: Make bed Sunday thru Thursday A warrior needs to be physically fit & flexible: Exercise 3x per week Stretch every day A warrior keeps track of her workouts: Track dates, names of workouts done, & length of workouts Monk's Temple: A disciple spends time with God: Prayer Bible/devotional readings Sabbath readings Meditation on memory verses Room of Ritua
  5. ***Real challenge to be posted soon*** I'm starting this thread so I don't forget or put it off tomorrow when something more fun shows up. New year means reviewing the goals of the past year - what worked, what didn't, and what should be added, changed, or deleted. I also turn 40 this challenge, so it's a good time to reflect on where I am in life, and where I want to be headed. But this is all too much for my poor tired brain right now. Tomorrow.
  6. Yes, I meant Bassline. Like figured bass. Get it? Ok, maybe not. #musicnerdjokes Anyways, the challenges are good and healthy for me, so why not do another one? Sounds good to me! Build on progress! Avoid thinking about the apocalypse aggressively worseningl! Consider tarts! I've found where to start, I've found a rhythm, and the next thing to add (or get back to) is a Bassline. This post needs more music gifs. I will need to add more. Like this one! Let's be honest: Same. Tonic Exercise: Ramping up my goals from las
  7. Hello everyone, for those of you who don't me; I shall give a short intoduction: *daughter of the King *bibliophile *tea lover *creative Anything else you want to know? Just ask.
  8. This challenge will be a boss battle for me. I'm tired of the Procrastination Monkey running my life. It's time to rise up & do battle. You can read more about the monkey Here and steps to overcome Here Monkey Tamers United Productivity Games The above links are where I'll be recording progress. For the Monkey Tamers post, if you click on the spreadsheet; you can see the gameboard. This post will be more of a diary entry.
  9. Maybe peeps on here have already seen this, but I just discovered it and thought I'd share. Just a bit of fun...
  10. Posting late due to technical glitches on the forum. Shout out to the NF IT team for fixing it quickly! This challenge is similar in format to my holiday one; but I added more elements to stretch creativity. Last challenge
  11. Finance- Complete. Fitness- Attempt an aerial class. Jan 2015. Joined an aikido class. Great Big Backyard- Dinosaur Monument Glenwood Caverns Royal Gorge 2 14ers Great Sand Dunes 7/6/15 Cheyenne Zoo 10/9/15 Mesa Verde Red Rocks Pikes Peak Garden of the Gods Great Big Country- Evermore, Utah ECCC / Seattle Bourbon Street, New Orleans Boston Hawaii Aleutians, Alaska California Adventure at Disneyland, California 12/5/16 Zion National Park, Utah Disney World, Orlando, Florida Diagon Alley &a
  12. In the two weeks leading up to this challenge I've been focused on sustaining my sobriety (12 days and counting) and my general health and well-being - finding better balance and growing in gratitude, humility and wisdom. I aim to cultivate a more balanced, fun, grateful, engaged/connected/present, and healthy life. I've titled this challenge "Back in the saddle" because I want to prioritize a few things I've neglected in recent months, biking among them. Here are my four goals: 1) Ride my bicycle 200 or more miles between July 1 and July 28 2) Pack a healthy, balanced lunc
  13. What types of music do you listen to? What are some of the musical groups you like? Looking to add to my playlist!
  14. So here I go again. Wow, it's been a long time. I'll summarize some major life changes: Getting close to a one year anniversary with my girlfriend! Over a year at my IT job Been off my medicine (depression, anxiety) for over a year So now that the good is out of the way, on to the less good. I got really out of shape again. After a photography-related accident, (fell off a cliff) I could not walk for 6 months. Needless to say, health and mental outlook suffered. I've been walking again since January, so time to respawn, reload, and destroy this challenge.
  15. I will be spending a lot of time in the Monk's Temple for this challenge.
  16. Hello everyone! I'm going to do an extended summer challenge in this thread that will run for roughly 7 weeks. This will include prep week, the four week challenge, and the two week summer vacation that the nerd fitness forums have planned. It feels a bit nostalgic for the old days of nerd fitness when we did six week challenges on these forums. I'm a thirty something single woman with a cat named Dragon. There's a lot going on in my life currently in terms of my mental health and recovery, and it can all feel pretty intense and heavy. I've decided to make my next challenged center
  17. I haven't been here for a year, but I'm back for the sake of the challenge accountability. I want to focus on diet this time around. I've started picking some of my bad food habits back up, and since January I've regained a couple of the pounds I lost in 2016/2017. I want to lose another 15-20 pounds instead of gaining more. This challenge is going to focus on improving my eating habits and losing weight again. Specifically, I want to cut down on sugar and stop snacking between meals. I've been better about fitness than diet. I haven't really had much direction this y
  18. Swifts are here! I impatiently await their arrival every year, and it's been a bit sad that it took them so long to come, but considering it was still snowing a couple of weeks ago I guess they were right to wait. Following what caracterizes swifts -nonstop flying, they can fly uninterruptedly for 10 months- this is going to be a movement challenge. A free movement challenge, no pretensions. Because a swift will just fly, without thinking of achieving results. So, I'll move as much as possible and it could be anything: self-defence lessons? Yes. Feeling like picking up my para
  19. Time to join the Rangers: Arcelas the n00b Carries On: Post-New-Year’s-Resolution Challenge Questline: Lose 48 lbs Complete all scheduled workouts Rewards/Penalties based on percentage of workouts completed 80% or higher: Maximum effort Deadpool workout t-shirt 79% or lower: I have to wear a plain white t-shirt to the gym, with things written/drawn on it suggested by Nerd Fitness Complete all daily food journals Rewards/Penalti
  20. Greetings from Arcelas the n00b! If you are reading this right now, it means I have successfully posted it. 2018 (The year we all become murlocs) Quests 4 Week Challenge Quests: Quest Line: Lose 59 lbs. Hit my daily step goal of 10000 steps. 5000 the first week, then add 1666.66 (repeating of course) steps each week until 10000 is reached Quest Line: Get Out of Debt Cook as many meals on Saturday and Sunday as possible to reduce dining out spending by 50% (dropping from $220/mo to $110/mo) Quest Line: Become Much Better At Magic
  21. You know when you hear a little bit of a song or a catchphrase from a to show that you haven't heard in years, so long that you'd forgotten that you'd ever even forgotten it in the first place, and BAM! You instantly remember the whole thing? And then it starts to drive you nuts coz you can't remember who the actors were or how the second verse went... Well that happened to me today. The bf says to me, in a semi-singing way, "Wake up in the morning wanting some breakfast" and instantly I'm transported back to my youth and this tv ad: Which then
  22. GREETINGS REBELLION!!I am Wraiven but those whom know me well call me Mitch Jnr. I have been working on leveling up my life and developed my quest log in a way to grow, not only for me but for the benefit of those all over the world. Since I can remember I have always been a very giving person and gathered joy from tasks that not only helped me be a better man, but also to help others grow too. Since my Father (Mitch Snr) passed away started really struggling with depression and anxiety in recent years and it's truly effected my growth and attitude towards what I always believed of myself. It
  23. GREETINGS REBELLION!! I am Wraiven but those whom know me well call me Mitch Jnr. I have been working on leveling up my life and developed my quest log in a way to grow, not only for me but for the benefit of those all over the world. Since I can remember I have always been a very giving person and gathered joy from tasks that not only helped me be a better man, but also to help others grow too. Since my Father (Mitch Snr) passed away started really struggling with depression and anxiety in recent years and it's truly effected my growth and attitude towards what I always believed of myself.
  24. What a difference a couple key changes in my life is making! I'm still having tough days or moments emotionally, but regular sleep, exercise, the new work schedule, and cutting out alcohol are all working together to put me in a better state to handle those difficult times. I'm feeling good about this next challenge. Need to do some thinking about how I'll structure it, but my overall focus for September and the start of October is cutting weight as I train for this Spartan Sprint at the start of November. I think fitting into a pair of size 8 jeans I've had tucked away in my dra
  25. Do you play an instrument? Are you just learning? Or are you a well seasoned musician looking to broad your horizon? Or do you love to sing?! This thread is to join in and learn a song together. What ever you play, We'll pick a song (Maybe we'll all vote on a song) and let's practice! The challenge is: 1. Pick a time during your day and listen to the song. Example: After work in your car, during a work out, and/or in the shower (just don't take your device in the shower with you), etc, etc. 2. Pick up your instrument once a day for
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