fitnessgurl Posted March 24 Report Share Posted March 24 Soo this happened: blood pressure 225/116 😭ending up with me in the hospital for 3 hours while they brought it back down. I am now on meds for the forseeable future. Stress 😥 + not eating correctly or sleeping well. Prayers greatly appreciated. Needless to say: this challenge will be a departure from my last two. Warrior's barracks: Not sure whether running will be happening. I am going to try to continue with: 1. Kettlebell ladders 2. The 100 Glute challenge 3. Daily Dare as I am able. I have a doc. appointment the 1st week of April & will make a solid decision on running after that. If running is a no-go, I may sub ballet-based movement instead. Room of Ritual: I need to get my house back in order so this component will focus on decluttering 15 minutes M-T-TH-F & organization; beginning with my bedroom. I have really let this get out of hand & am disgusted with myself.😤 Monk's Temple Daily prayer, memory verses, & reading plan Athenaeum Let the craftiness begin! Take time each day to be creative (at least 30 minutes) Also delving back in to Anatomy: specifically brain function. Details to follow. Wednesday is 'fun day' once I get off work. @Rookie@Elastigirl 2 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
fitnessgurl Posted March 24 Author Report Share Posted March 24 Sorry to those I didn't tag...it was giving me problems.😕 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Elastigirl Posted March 24 Report Share Posted March 24 Oh no, sorry to hear about the blood pressure! I will pray for that . One of the things that really helped my blood pressure was magnesium supplements. My plan is to have some creativity happen this challenge too. My stated goal is no afternoon screens, but the purpose is to give my brain time to create. 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Everstorm Posted March 24 Report Share Posted March 24 Crafts buddies! I hope you have a peaceful, restful challenge 1 Quote Life before Death Strength before Weakness Journey before Destination Link to comment
fitnessgurl Posted March 24 Author Report Share Posted March 24 31 minutes ago, Everstorm said: Crafts buddies Yayz! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Sepherina Posted March 25 Report Share Posted March 25 Oh my! I am glad you are okay and home safe. Here to support and cheer you on! Following. 1 Quote “You can’t wait until life isn’t hard anymore before you decide to be happy” -Nightbirde “Dreams do not come true all by themselves. They are nourished by the bounty of hard work” -Unknown Disney Imagineer 2024 Word Svastha: Standing in One’s Own Power Current Challenge: Sepherina Continues her Quest of Strength Prior Challenges Spoiler Sepherina: #1 , #2 , #3 , #4 , #5 , #6 , #7 , #8 , #9, #10, #11 Avery The Patient: #1 , #2 , #3 , #4 , #5 Link to comment
fitnessgurl Posted March 26 Author Report Share Posted March 26 Day 1: Monday 3/25/24 Came home from work, started laundry, & did self-care by resting for 30 minutes. Warrior's barracks: Did the Daily Dare today--60 second pacer steps Room of Ritual: Put some laundry away Monk's Temple: Prayer & memory verses✅ Still behind on my reading plan, but hoping to read before bed. Athenaeum: Getting ready to do some knitting Anatomy: flashcards done-still need to read a bit. Overall it's not too bad of a day. I just need to remember that resting-even when I have things to do-is allowable & not to beat myself up for doing it. 3 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
athousandwords Posted March 26 Report Share Posted March 26 Be gentle to yourself! Rest is so important and necessary. ❤️ 1 Quote Level 16 Ravenclaw Rebel Fairy tales do not start, nor do they end, in the dark forest (Ted Lasso) COMPLETED CHALLENGES: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 13.5 | 14 | 15 | 16 | 17 | 18 CURRENT CHALLENGE Link to comment
fitnessgurl Posted March 27 Author Report Share Posted March 27 Day 2: Tuesday 3/26/24 Came home from work & did self-care by resting for 30 minutes. Warrior's barracks: Walked 3 miles Room of Ritual: 👎 Monk's Temple: Prayer & memory verses✅ Still behind on my reading plan. Athenaeum: 👎 Was super-tired. No spoons left.☹ 3 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Everstorm Posted March 27 Report Share Posted March 27 21 hours ago, fitnessgurl said: Came home from work & did self-care by resting for 30 minutes. That's such important self-care and hard to make yourself take that time when you're busy. Quote Life before Death Strength before Weakness Journey before Destination Link to comment
Elastigirl Posted April 18 Report Share Posted April 18 Hey , how are you doing? Been a while since we heard from you. Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.