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Spezzy


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I googled "superheroes lifting weights" and on the first page was a picture of Spezzy. Seriously. That is all.

Confirmed...The first 2 links are her posts on here... that is all. :-)

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Now that I think about it I'm pretty sure that article popping up in my feed when it came out was how I found this rad place. Pretty cool to see it still inspiring people to pick up a bar and train.

Eat. Sleep. High bar squat. | Strength is a skill, refine it.
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Now that I think about it I'm pretty sure that article popping up in my feed when it came out was how I found this rad place. Pretty cool to see it still inspiring people to pick up a bar and train.

 

I list spezzy as my fitness hero. Her story was the specific catalyst that got me onto serious strength training. That is all.

 

I found it through something Steve did on Lifehacker, but reading the Spezzy article is what got me lifting. That is all.

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"No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates
"Friends don't let friends squat high." ~ Chad Wesley Smith
"It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf

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Some 1 please post a link to this article. I would like to read it. Thanks

There are a couple of articles about, and by Spezzy.  These are the ones about her - I can look up the others if you like.
 
 
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Bigs, just admit it...you're secretly jealous of spezzy. Spezz got me into Crossfit. I can't say she has pushed me into powerlifting because thats a combo of Bigs/Gainsdalf/Seth/Wizardtrip, but she changed my thoughts from 'Why can't I?' to 'Why not?' when it came to working out. I feel in part, most nerds instill a bit of themselves into each other, whether its a motivation to do hard things like lift heavy, run far, or eat better/less or just to improve our problem solving skills and outlook on life. All nerds are good...well except Bigs, but thats cause he's jealous of Spezzy...as you were. 

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I found it through something Steve did on Lifehacker, but reading the Spezzy article is what got me lifting. That is all.

Same here. That is all

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^^I found NF by stumbling on her article on Overhead Press.  Then I read her articles on Squats and Deadlifts, then watched her 400 pound deadlift video.  I only lurked for 24 hours before joining.

Classless Human Male Warrior - Introduction

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Current Maxes: (repsxkg)

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Deadlift: 10x152, 5x192, 3x210, 1x229

Overhead Press: 10x52, 5x61, 1x70.3

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If I were 25 years younger and single I'd be trying to get better acquainted with Spezzy. Of course I'd be a perfect gentleman about it, I'm always unfailingly polite to women who can throw me across the room....

That is all.

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