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THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, Sept 15th. [Challenge Forum] is now live!

Helpful Links to start the challenge:
[Challenge Instructions]
[Challenge Rules Subforum]
[Challenge FAQ]
[Role Playing] - Creating your character and rolling your stats
[Guild Leaders and mods] - If you have questions or issues these are the people to ask :)

Toggle WELCOME WELCOME

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Start Here!


  1. Help/FAQ/Where to Begin,
  2. Teach me about the guilds!

  • 173 topics
  • 2312 replies
I work two jobs and spend t... - last post by Kaylya

Rebel Introductions

New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.

  • 8093 topics
  • 33551 replies
It's Dangerous To Go Alone - last post by Coriande

Help! I'm new to fitness and have questions!


  1. Help Me Build a Workout Plan,
  2. Help Me Clean Up My Diet,
  3. Beginner's Knowledge Base

Completely lost? Ask a question here!

  • 1523 topics
  • 10949 replies
Weak Ankles - last post by TurtleRunner

Toggle REBELLION HEADQUARTERS REBELLION HEADQUARTERS

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Rebel Army Base Camp


  1. The Pub (Off Topic),
  2. Article Discussion and Comments

Post all general discussion topics here.

  • 5043 topics
  • 97768 replies
What made you smile today? - last post by Emmi

The Woot Room

Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.

  • 3034 topics
  • 19459 replies
I just finished C25k - last post by Kaylya

Gear Questions, Recommendations, and Reviews

Looking for a piece of gear? See what other rebels have and how they feel about it!

  • 345 topics
  • 3184 replies
weighted vest! - last post by Barfly

Daily Battle Logs

Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.

  • 2990 topics
  • 68383 replies
Lish's vicious battle log - last post by lishvicious

Rebellion Meet Ups


  1. Find Your Sidekick,
  2. Upcoming Races, Meets, and Tris,
  3. International,
  4. North East,
  5. South Atlantic,
  6. South,
  7. Midwest,
  8. West

Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.

  • 863 topics
  • 16177 replies
Fenway Spartan Sprint 11.15.14 - last post by EmCee

Toggle NUTRITION NUTRITION

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General Diet and Nutrition


  1. Supplements,
  2. Paleo/Primal,
  3. Vegetarian/Vegan

Post your general diet questions here!

  • 2938 topics
  • 31953 replies
Meal time/workout time - last post by TurtleRunner

Recipe Book

If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]

  • 433 topics
  • 2030 replies
Margarine substitute for fr... - last post by Sunmage

Toggle POWERLIFTING AND WEIGHTLIFTING POWERLIFTING AND WEIGHTLIFTING

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Powerlifting and Weightlifting


  1. The Lifting Leaderboard,
  2. Lifting Knowledge Base

Looking to get stronger? This is the place for you!

  • 1581 topics
  • 20253 replies
Squat bar position help - last post by bigm141414

Programming

Discuss different training programs, post your own, etc.

  • 380 topics
  • 3768 replies
Intermediate 5x5(ish) Squat... - last post by breakwheel

Form Check

  • 358 topics
  • 3315 replies
5x5 day one - Squat - bench... - last post by TurtleRunner

Toggle GENERAL FITNESS, GPP, CROSS TRAINING GENERAL FITNESS, GPP, CROSS TRAINING

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Cross Training


  1. Cross Training Knowledge Base

  • 256 topics
  • 3217 replies
Compression Gear - last post by theDonnybrook

Women's Specific Training

Threads related to women's issues - hormones, pregnancy, etc.

  • 462 topics
  • 9685 replies
periods and exercise? - last post by Tzippi Longstockings

Weight Loss


  1. Weight Loss Knowledge Base

Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!

  • 916 topics
  • 10644 replies
What am I doing wrong? - last post by Shortgorilla

General Fitness/GPP

  • 249 topics
  • 1924 replies
Help with Fitness Group Issue! - last post by Lalie Fanyarendil

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NerdFitness Suggestions

Have ideas or suggestions on how I can improve Nerd Fitness? Have a suggestion for an article? Post them here!

  • 148 topics
  • 829 replies
Suggestions/Ideas/etc - last post by Gobnait

Apparel and eBook Questions/Suggestions

  • 7 topics
  • 100 replies
Suggestion for NF product - last post by spezzy

Toggle Camp Nerd Fitness Camp Nerd Fitness

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Camp NF General Questions

Check out the CNF FAQ at http://camp.nerdfitness.com/faq/

  • 5 topics
  • 50 replies
FAQ - last post by FreddyMcFred

Suggestions and Ideas!

What would you like to see at Camp Nerd Fitness?

  • 2 topics
  • 34 replies
Sessions you would like to... - last post by ChristArtist

Carpooling

Post here to discuss carpooling options!

  • 15 topics
  • 72 replies
If you're driving - last post by spezzy

General Chat

All signed up and ready to go?? Talk to your fellow campers here.

  • 27 topics
  • 215 replies
NF CAMP Stories and Write ups! - last post by wxstormer

New Groups

Recent Status Updates

  • Photo
      02 Oct
    Bonsai

    Oh, the DOMS... I might not be good at thai boxing kicks, but thai boxing can clearly kick MY ass!

  • Photo
      02 Oct
    proVoke

    So i had acupuncture in my shoulder, bicep and forearm and then the chiropractor popped and clicked my back all over. Quite painful but still utter relief... is it weird that im a bit excited about my first ever weight lifting injury?

    Show comments (1)
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