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New challenge boards are up! Challenge starts on April 14th. [The forums are here]!

Helpful Links to start the challenge:
[Challenge Instructions]
[Challenge Rules Subforum]
[Challenge FAQ]
[Role Playing] - Creating your character and rolling your stats
[Guild Leaders and mods] - If you have questions or issues these are the people to ask :)


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Start Here!

  1. Help/FAQ/Where to Begin,
  2. Teach me about the guilds!

  • 113 topics
  • 1528 replies
Can I take a day off?! - last post by Manok

Rebel Introductions

New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.

  • 7264 topics
  • 30440 replies
A Personal Trainer here loo... - last post by Nightside

Help! I'm new to fitness and have questions!

  1. Help Me Build a Workout Plan,
  2. Help Me Clean Up My Diet,
  3. Beginner's Knowledge Base

Completely lost? Ask a question here!

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  • 8558 replies
Veganism, losing weight and... - last post by thegingerdances


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Rebel Army Base Camp

  1. The Pub (Off Topic),
  2. Article Discussion and Comments

Post all general discussion topics here.

  • 4813 topics
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Follow your dreams - share... - last post by Guzzi

The Woot Room

Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.

  • 2729 topics
  • 17655 replies
Hit the one-month mark WITH... - last post by Ripple

Gear Questions, Recommendations, and Reviews

Looking for a piece of gear? See what other rebels have and how they feel about it!

  • 288 topics
  • 2708 replies
The TITIN Force System? - last post by smftexas86

Daily Battle Logs

Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.

  • 2540 topics
  • 50126 replies
Phytomancer's Evil Mini... - last post by Phytomancer

Rebellion Meet Ups

  1. Find Your Sidekick,
  2. Upcoming Races, Meets, and Tris,
  3. International,
  4. North East,
  5. South Atlantic,
  6. South,
  7. Midwest,
  8. West

Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.

  • 750 topics
  • 13810 replies
West, TN - last post by yacob555


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General Diet and Nutrition

  1. Supplements,
  2. Paleo/Primal,
  3. Vegetarian/Vegan

Post your general diet questions here!

  • 2637 topics
  • 28975 replies
Need motivation and tricks... - last post by Phytomancer

Recipe Book

If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]

  • 365 topics
  • 1731 replies
[Paleo] Dips and Sauces? - last post by Cosmixkey


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Powerlifting and Weightlifting

  1. The Lifting Leaderboard,
  2. Lifting Knowledge Base

Looking to get stronger? This is the place for you!

  • 1420 topics
  • 17972 replies
Surplus:Gainz - last post by Machete


Discuss different training programs, post your own, etc.

  • 302 topics
  • 2916 replies
Rep ranges study - last post by El Exorcisto

Form Check

  • 288 topics
  • 2699 replies
Matty's Strong Lifts Fo... - last post by mattyboy7one8


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Cross Training

  1. Cross Training Knowledge Base

  • 243 topics
  • 2918 replies
Supplementing CrossFit - last post by Manok

Women's Specific Training

Threads related to women's issues - hormones, pregnancy, etc.

  • 418 topics
  • 8881 replies
Help with saggy boobs - last post by Bekah

Weight Loss

  1. Weight Loss Knowledge Base

Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!

  • 840 topics
  • 9895 replies
Help-Need to convimce wife... - last post by Ripple

General Fitness/GPP

  • 210 topics
  • 1562 replies
Beginning Kettlebells - last post by ChristArtist

Toggle NerdFitness.com NerdFitness.com

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NerdFitness Suggestions

Have ideas or suggestions on how I can improve Nerd Fitness? Have a suggestion for an article? Post them here!

  • 135 topics
  • 701 replies
Hiking/Outdoor Guild? - last post by The Stranger

Apparel and eBook Questions/Suggestions

  • 7 topics
  • 92 replies
Suggestion for NF product - last post by Überleben

Toggle Camp Nerd Fitness Camp Nerd Fitness

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Camp NF General Questions

Check out the CNF FAQ at http://camp.nerdfitness.com/faq/

  • 1 topics
  • 12 replies
FAQ - last post by pianolady2005

Suggestions and Ideas!

What would you like to see at Camp Nerd Fitness?

  • 2 topics
  • 22 replies
Sessions you would like to... - last post by cmhutch


Post here to discuss carpooling options!

  • 6 topics
  • 13 replies
From the mountains of Virginia - last post by alienjenn

General Chat

All signed up and ready to go?? Talk to your fellow campers here.

  • 5 topics
  • 23 replies
Coming Alone - last post by alienjenn

New Groups

Recent Status Updates

  • Photo
      16 Apr
    El Exorcisto

    This is what I get for wanting to make a nice stack of plyo/squat boxes. A big bruise under my big toenail from a piece of 3/4" plywood landing on it. This blows goats.

    Show comments (3)
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