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Start Here!


  1. Help/FAQ/Where to Begin,
  2. Teach me about the guilds!

  • 319 topics
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How to change member title? - last post by DarK_RaideR

Rebel Introductions

New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.

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Ready to Start For Real - last post by tooenthused

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Rebel Army Base Camp


  1. The Pub (Off Topic)

Post all general discussion topics here.

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Struggling with the Grind - last post by jfreaksho

The Woot Room

Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.

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New Front Squat PR - last post by roundoff

The Respawn Point

Something go wrong? Post about it, and then discuss how you are going to respawn and succeed this time!

  • 526 topics
  • 1969 replies
I reached for the hammer... - last post by JoeBlend

Daily Battle Logs

Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.

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Spazzing With Razzy - last post by NightWatcher13

Rebellion Meet Ups


  1. Find Your Sidekick,
  2. Upcoming Races, Meets, and Tris,
  3. International,
  4. North East,
  5. South Atlantic,
  6. South,
  7. Midwest,
  8. West,
  9. Europe,
  10. Africa,
  11. Asia,
  12. Canada,
  13. Central America,
  14. South America,
  15. Australia and New Zealand,
  16. Antarctica

Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.

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Central Viriginia Rebels - last post by BLSutherland

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General Fitness


  1. Help Me Build a Workout Plan,
  2. Help Me Clean Up My Diet

  • 2308 topics
  • 16937 replies
Cholesterol Advice? - last post by Emerald_Dragonfly

Weight Loss

Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!

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if i could just resist the... - last post by Disil

Women's Specific Training

Threads related to women's issues - hormones, pregnancy, etc.

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LADIES! Can you do a pull-up? - last post by Slates

Gear Questions, Recommendations, and Reviews

Looking for a piece of gear? See what other rebels have and how they feel about it!

  • 437 topics
  • 3980 replies
The Garage Gym Thread - last post by AlexCold

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General Diet and Nutrition


  1. Supplements,
  2. Paleo/Primal,
  3. Vegetarian/Vegan

Post your general diet questions here!

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Trouble Hitting Protein Goa... - last post by kruser

Recipe Book

If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]

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Have leftover chicken. Need... - last post by bim

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NerdFitness Suggestions

Have ideas or suggestions on how I can improve Nerd Fitness? Have a suggestion for an article? Post them here!

  • 185 topics
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Daily or weekly challengs b... - last post by spezzy

Toggle 6 Week Challenges 6 Week Challenges


New Groups

Recent Status Updates

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      31 Aug
    hurley8604

    My ankles and feet have been super sore as soon as I wake up - hurts to walk sore. But once I get moving I'm fine. Thoughts on why?

  • Photo
      31 Aug
    mom2sjm

    It's my birthday! My gift at the 6am xfit class? "Drop and give us 47 burpees!" I tried to convince them that 31 burpees was also alot (31 for the day I was born) but they insisted it had to be the number of years... Fun times!

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