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THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, Sept 15th. [Challenge Forum] is now live!

Helpful Links to start the challenge:
[Challenge Instructions]
[Challenge Rules Subforum]
[Challenge FAQ]
[Role Playing] - Creating your character and rolling your stats
[Guild Leaders and mods] - If you have questions or issues these are the people to ask :)


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Start Here!

  1. Help/FAQ/Where to Begin,
  2. Teach me about the guilds!

  • 186 topics
  • 2398 replies
Most Convenient Protein Pro... - last post by LaidraPhyre

Rebel Introductions

New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.

  • 8158 topics
  • 33815 replies
A Monk walks into the bar - last post by monk

Help! I'm new to fitness and have questions!

  1. Help Me Build a Workout Plan,
  2. Help Me Clean Up My Diet,
  3. Beginner's Knowledge Base

Completely lost? Ask a question here!

  • 1572 topics
  • 11214 replies
UPGRADE HELP for a bodyweig... - last post by JPrev


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Rebel Army Base Camp

  1. The Pub (Off Topic),
  2. Article Discussion and Comments

Post all general discussion topics here.

  • 5065 topics
  • 98886 replies
Found a Kitty - last post by Shortgorilla

The Woot Room

Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.

  • 3060 topics
  • 19575 replies
90lbs+ Finally Burned! (Oct... - last post by mitch_dee

Gear Questions, Recommendations, and Reviews

Looking for a piece of gear? See what other rebels have and how they feel about it!

  • 348 topics
  • 3232 replies
Making A Punching Bag - last post by dijos

Daily Battle Logs

Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.

  • 3036 topics
  • 70376 replies
TINK! She Hulk's Log of... - last post by SheHulk

Rebellion Meet Ups

  1. Find Your Sidekick,
  2. Upcoming Races, Meets, and Tris,
  3. International,
  4. North East,
  5. South Atlantic,
  6. South,
  7. Midwest,
  8. West

Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.

  • 873 topics
  • 16423 replies
Amy Clover is coming to Aus... - last post by chammy


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General Diet and Nutrition

  1. Supplements,
  2. Paleo/Primal,
  3. Vegetarian/Vegan

Post your general diet questions here!

  • 2962 topics
  • 32153 replies
Ideas for breakfast besides... - last post by Lightwing

Recipe Book

If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]

  • 439 topics
  • 2101 replies
Passion for Pumpkin! - last post by Sarah Barr


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Powerlifting and Weightlifting

  1. The Lifting Leaderboard,
  2. Lifting Knowledge Base

Looking to get stronger? This is the place for you!

  • 1603 topics
  • 20577 replies
Bar slipping on zombie squats - last post by Shortgorilla


Discuss different training programs, post your own, etc.

  • 390 topics
  • 3840 replies
Programming around hip injury - last post by Shortgorilla

Form Check

  • 368 topics
  • 3405 replies
Edoxil's form check - last post by Shortgorilla


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Cross Training

  1. Cross Training Knowledge Base

  • 256 topics
  • 3218 replies
Switching Routine - Time fo... - last post by dijos

Women's Specific Training

Threads related to women's issues - hormones, pregnancy, etc.

  • 466 topics
  • 9737 replies
LADIES! Can you do a pull-up? - last post by Steppinon D'Arrows

Weight Loss

  1. Weight Loss Knowledge Base

Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!

  • 919 topics
  • 10714 replies
Three Months To Be A Gigant... - last post by RisenPhoenix

General Fitness/GPP

  • 254 topics
  • 1961 replies
Working nights - last post by Shortgorilla

Toggle NerdFitness.com NerdFitness.com

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NerdFitness Suggestions

Have ideas or suggestions on how I can improve Nerd Fitness? Have a suggestion for an article? Post them here!

  • 148 topics
  • 835 replies
Suggestions/Ideas/etc - last post by catspaw

Apparel and eBook Questions/Suggestions

  • 7 topics
  • 100 replies
Suggestion for NF product - last post by spezzy

Toggle Camp Nerd Fitness Camp Nerd Fitness

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Camp NF General Questions

Check out the CNF FAQ at http://camp.nerdfitness.com/faq/

  • 5 topics
  • 50 replies
FAQ - last post by FreddyMcFred

Suggestions and Ideas!

What would you like to see at Camp Nerd Fitness?

  • 2 topics
  • 34 replies
Sessions you would like to... - last post by ChristArtist


Post here to discuss carpooling options!

  • 15 topics
  • 72 replies
If you're driving - last post by spezzy

General Chat

All signed up and ready to go?? Talk to your fellow campers here.

  • 26 topics
  • 217 replies
Camp was so freaking amazin... - last post by alienjenn

New Groups

Recent Status Updates

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      24 Oct

    I just want to go home, eat half a chicken, and play Dragon Age. Is that so wrong???

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      24 Oct

    Got on a bench press first time since started Beginning Body Weight stuff and got up to 140! Weak but better than where I was!!

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  • Photo
      24 Oct

    Do whiteboard markers work on bathroom tiles? I get too many ideas while I shower.

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