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THE NEXT 6 WEEK CHALLENGE STARTS MONDAY, Sept 15th. [Challenge Forum] is now live!

Helpful Links to start the challenge:
[Challenge Instructions]
[Challenge Rules Subforum]
[Challenge FAQ]
[Role Playing] - Creating your character and rolling your stats
[Guild Leaders and mods] - If you have questions or issues these are the people to ask :)

Toggle WELCOME WELCOME

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Start Here!


  1. Help/FAQ/Where to Begin,
  2. Teach me about the guilds!

  • 186 topics
  • 2394 replies
New to Nerd Fitness and loo... - last post by Rooks

Rebel Introductions

New to the Rebellion? Welcome to the boards, soldier! Post your story here, your battle plans, and what you plan on bringing to the table.

  • 8154 topics
  • 33779 replies
After 3 Years, I Finally Jo... - last post by Nesler

Help! I'm new to fitness and have questions!


  1. Help Me Build a Workout Plan,
  2. Help Me Clean Up My Diet,
  3. Beginner's Knowledge Base

Completely lost? Ask a question here!

  • 1558 topics
  • 11144 replies
Ask A Question! - last post by Artinum

Toggle REBELLION HEADQUARTERS REBELLION HEADQUARTERS

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Rebel Army Base Camp


  1. The Pub (Off Topic),
  2. Article Discussion and Comments

Post all general discussion topics here.

  • 5060 topics
  • 98720 replies
I feel the urge to say some... - last post by Thrillho

The Woot Room

Hit a milestone in your weight loss? Hit a new high on your deadlift? Beat God of War III? Share your success here; it's contagious.

  • 3058 topics
  • 19563 replies
I can do pullups! - last post by Kaji

Gear Questions, Recommendations, and Reviews

Looking for a piece of gear? See what other rebels have and how they feel about it!

  • 348 topics
  • 3225 replies
Hand Wraps questions - last post by SugarRay

Daily Battle Logs

Start your own thread and keep track of your workouts and food logs here. Nothing says accountability like letting the world read what you're doing.

  • 3031 topics
  • 70191 replies
Diary of a Wimpy Kid - cont... - last post by mattyboy7one8

Rebellion Meet Ups


  1. Find Your Sidekick,
  2. Upcoming Races, Meets, and Tris,
  3. International,
  4. North East,
  5. South Atlantic,
  6. South,
  7. Midwest,
  8. West

Post here if you feel like catching up with other Rebel Army members in your area. This is the place to set up your own meet ups/pub crawls/hopscotch tournaments.

  • 872 topics
  • 16413 replies
The PDX Thread - last post by AKLulu

Toggle NUTRITION NUTRITION

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General Diet and Nutrition


  1. Supplements,
  2. Paleo/Primal,
  3. Vegetarian/Vegan

Post your general diet questions here!

  • 2960 topics
  • 32125 replies
Is quorn paleo? - last post by Tanuki

Recipe Book

If your recipe follows a specific diet type, please put [TYPE] in front of it. For example, [VEGAN]

  • 439 topics
  • 2090 replies
[Paleo] Sweet Potato Fries... - last post by mediaguy99

Toggle POWERLIFTING AND WEIGHTLIFTING POWERLIFTING AND WEIGHTLIFTING

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Powerlifting and Weightlifting


  1. The Lifting Leaderboard,
  2. Lifting Knowledge Base

Looking to get stronger? This is the place for you!

  • 1600 topics
  • 20537 replies
Couldn't overhead press... - last post by salc

Programming

Discuss different training programs, post your own, etc.

  • 390 topics
  • 3826 replies
Training in the style of Ez... - last post by Paradoxic

Form Check

  • 367 topics
  • 3394 replies
Squat and Barbell Row - last post by theDonnybrook

Toggle GENERAL FITNESS, GPP, CROSS TRAINING GENERAL FITNESS, GPP, CROSS TRAINING

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Cross Training


  1. Cross Training Knowledge Base

  • 256 topics
  • 3218 replies
Switching Routine - Time fo... - last post by dijos

Women's Specific Training

Threads related to women's issues - hormones, pregnancy, etc.

  • 466 topics
  • 9725 replies
Feeling less self-conscious... - last post by Evicious

Weight Loss


  1. Weight Loss Knowledge Base

Starting out in fitness? Looking to lose a few pounds? Unsure of a class yet? This is the place for you!

  • 919 topics
  • 10711 replies
I thought I had a handle on... - last post by bartonshelvin

General Fitness/GPP

  • 253 topics
  • 1956 replies
How fit are you (Athletic s... - last post by Squeak

Toggle NerdFitness.com NerdFitness.com

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NerdFitness Suggestions

Have ideas or suggestions on how I can improve Nerd Fitness? Have a suggestion for an article? Post them here!

  • 148 topics
  • 835 replies
Suggestions/Ideas/etc - last post by catspaw

Apparel and eBook Questions/Suggestions

  • 7 topics
  • 100 replies
Suggestion for NF product - last post by spezzy

Toggle Camp Nerd Fitness Camp Nerd Fitness

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Camp NF General Questions

Check out the CNF FAQ at http://camp.nerdfitness.com/faq/

  • 5 topics
  • 50 replies
FAQ - last post by FreddyMcFred

Suggestions and Ideas!

What would you like to see at Camp Nerd Fitness?

  • 2 topics
  • 34 replies
Sessions you would like to... - last post by ChristArtist

Carpooling

Post here to discuss carpooling options!

  • 15 topics
  • 72 replies
If you're driving - last post by spezzy

General Chat

All signed up and ready to go?? Talk to your fellow campers here.

  • 27 topics
  • 219 replies
Camp was so freaking amazin... - last post by alienjenn

New Groups

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    LadyShello

    Is it strange after a few weeks of less than stellar workouts to welcome DOMS with open, but sore, arms?

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    Grundig

    How often should you take pictures to refute the before pictures

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