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I don't really trust this new year. I'm not trying to punish it for what 2020 did, but I am trying to protect myself by preparing for the possibility that this year could be horrible. Absolutely horrible. Maybe wonderful at times, but... (squints in suspicion) I don't trust it yet. So I'm going to focus on exercising and eating healthy foods to keep me strong and healthy so I can enjoy all the beautiful moments that are going to happen like people sharing videos of their dogs, and new baby announcements, and the feeling of warm towels right out of the dryer, and the sound of quiet in the win

Have a question about nutrition? Post it here. Want to ask for some recipes? Yup, we'll have them. Want to just show off food porn? We in fact DEMAND it. And ask that you're prepared to show the recipe. Eat up, Monks!

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recip

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recipes and food pr()n pictur

Hi everyone! I realized that I tend to by the same things every time I go to the store, win! But there's a point to it, I'm not sure what to do with all of this heathy food! Loss! I have around 20 items and I need help creating recipes that would be easy to meal plan with. I'll leave the list below, thanks! P.S also any way you can help me with budgeting all this would be greatly appreciated! I'm a poor college student now! Protein 1. Whole Eggs: cage free 2. Any of these could be in my kitchen, Lean Meats: Chicken, turkey, lean cuts of pork (like tenderloin), beef,

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recipes and food pr()n pictur

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recip

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recipes and food pr()n pictur

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recipes and food pr()n pictur

Since my diagnosis with diabetes at the age of eleven, my own diet has changed dramatically. I maintain my current healthy weight with a great diet/eating plan. If you do plan on losing more than about a stone in weight then I would visit your doctor for more tips on how to do this without risk. I've had diabetes for seven years now, but to tell you that how I maintain weight is perfect would be totally wrong of me. However, I can advise you to follow my steps because I know what works and what doesn't. Before I really begin I must also say that I have been brought up by great parents who t

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recipes and food pr()n pictur

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recipes and food pr()n pictur

Welcome to the Adventurers guild. This is what we like to call the trading post. This is the place where Adventurers and guests can gather for general chat and for trading ideas, motivation, music, and stories of your adventures.    If you're new to the Adventurers or here as a guest,welcome to our guild and please introduce yourself. The guild leaders are @Teros, @Sylvaa, and @WolfDreamer, so please feel free to message one of us if you have questions about the guild and the forum. Also feel free to post recipes and food pr()n pictur

Welcome to the Feast Hall! This is the place to share recipe ideas or if you tried an amazing meal and just want to share the experience with your fellow Adventurers, post about it here!

Welcome to the Feast Hall! This is the place to share recipe ideas or if you tried an amazing meal and just want to share the experience with your fellow Adventurers, post about it here!

Welcome to the Feast Hall! This is the place to share recipe ideas or if you tried an amazing meal and just want to share the experience with your fellow Adventurers, post about it here!

Hey ladies! If you are on ketogenic diet, then I have a good news for you! I am sharing a healthy breakfast low-carb recipe with you. This recipe is not just low in carbs but it will also keep you energize for the whole day. Let's move to recipe without further talking. Ingredients: 1 ripe avovado (Organic). 2 oz of wild caugt smoked salmon. 1 oz of soft, fresh goat cheese. 2 tbsp of extra virgin olive oil. Lemon Juice (1 Lemon) Pinch of sea salt. Instructions: Cut the avocado in two halves.

Welcome to the Feast Hall! This is the place to share recipe ideas or if you tried an amazing meal and just want to share the experience with your fellow Adventurers, post about it here!

Welcome to the Feast Hall! This is the place to share recipe ideas or if you tried an amazing meal and just want to share the experience with your fellow Adventurers, post about it here!

THAT DONT INCLUDE CHICKEN BREAST, STEAK, OR ZOODLES. Not that there's anything wrong with those things, but Holy Pinterest, I need some variety. And walking around money.

How auspicious that @Sylvaa poked me the same day the new challenge starts! I will be back later to actually post my challenge.

I'm trying to learn more recipes that I can introduce into my diet. I've tended to eat whatever is convenient, and feel the best way to manage nourishment is to take greater charge of it. Right now, I'm making lots of frittatas until I've mastered that recipe. Once I've burnt out on those, though, I'm not sure what to move onto. I want to dodge dairy (which my system hates), simple carbs, and most cereal grains (with oatmeal being the real exception for me). Based on these parameters, what recipes / meals would you suggest trying to master? I want them to be simple enough that I ca

Got a "new to me" pressure cooker the other day ($7, thank goodwill). So far I've done a pork shoulder (carnitas style), beef necks bones (kinda like roast) , and chicken quarters ("curry"). I'm wonder if anyone else has any good pressure cooker recipes? I'm loving this thing just want to find more recipes/thoughts. Our house is gluten free (as much as possible) and wife is allergic to dairy.

despite the name of the challenge, things are actually going fairly well this year, fitness-wise. and now i kind of want to play basketball... overarching goals? i'd like to reduce body fat, get stronger, and compete in a powerlifting competition this year. Goal 1. Nutrition carry over Make at least one fun recipe each weekend I’m home (that’s 3 this challenge) Pack enough snacks for work For the weekend I’m away, 30 burpees new stuff No work goodies 3 out of 5 work days per week (12 goodie-free days) N

First off - challenge spreadsheet here! Keeping things kind of simple, but I think these are some good goals, and would be helpful habits to get into (keep into, in the case of my step goal). Goal 1: 15k steps work days/10k steps other days Last challenge, I just went with the default 12k every day goal I have set on my fitbit. I decided to increase the goal for work days, because I'm very active on work days. I lowered it on weekends, because I really struggled to hit 12k, and I don't want to step a goal that is unrealistic to attain. The plan is to increase aga