Jarric Posted January 17, 2017 Report Share Posted January 17, 2017 Flappy boats done, no EC. I'm still not where I'd like to be on core strength. Quote Level 21 Wood Elf Ranger STR: 18 - CON: 22 - CHA: 11 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Get going! External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 72 73 74 75 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
fit927589452 Posted January 18, 2017 Report Share Posted January 18, 2017 w/ EC 1 Quote Introduction Challenges:1 PvP old PvP:bodyfat dd debt: bodyfat Allways eager to get better If you spot mistakes, tell me NF Charakter Link to comment
Jarric Posted January 18, 2017 Report Share Posted January 18, 2017 Shrimp squats done with EC. 1 Quote Level 21 Wood Elf Ranger STR: 18 - CON: 22 - CHA: 11 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Get going! External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 72 73 74 75 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
Elastigirl Posted January 19, 2017 Report Share Posted January 19, 2017 half - jacks done without EC. I thought it would be the cardio that slowed me, actually it was my calves. They were burning like crazy. Not to mention my butt still hurt from the shrimp squats yesterday. 1 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
fit927589452 Posted January 19, 2017 Report Share Posted January 19, 2017 w/o EC 1 Quote Introduction Challenges:1 PvP old PvP:bodyfat dd debt: bodyfat Allways eager to get better If you spot mistakes, tell me NF Charakter Link to comment
Jarric Posted January 19, 2017 Report Share Posted January 19, 2017 Half-jacks done with EC. My calves hurt! Congratulations @Alcnedlor on hitting Silver! Quote Level 21 Wood Elf Ranger STR: 18 - CON: 22 - CHA: 11 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Get going! External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 72 73 74 75 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
Alcnedlor Posted January 20, 2017 Report Share Posted January 20, 2017 :-) Thank you I have included the daily dare in my challenge and so, I make a point of doing it everyday. 2 Quote Link to comment
Arcalia Posted January 20, 2017 Report Share Posted January 20, 2017 So glad they gave a knee option today for no EC. I might be able to get one or 2 regular plyo pushups if I really tried, but the fear of the face plant is too great. Quote Link to comment
Elastigirl Posted January 20, 2017 Report Share Posted January 20, 2017 5 minutes ago, Arcalia said: So glad they gave a knee option today for no EC. I might be able to get one or 2 regular plyo pushups if I really tried, but the fear of the face plant is too great. Agreeing. I've tried pylo pushups before, but never succeeded mostly due to fear of the face plant. When I learned to do the crow pose, I put a pillow on the floor. Going to try that with the pushups and see how I do. Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
fit927589452 Posted January 20, 2017 Report Share Posted January 20, 2017 w/ EC Quote Introduction Challenges:1 PvP old PvP:bodyfat dd debt: bodyfat Allways eager to get better If you spot mistakes, tell me NF Charakter Link to comment
Elastigirl Posted January 20, 2017 Report Share Posted January 20, 2017 2 hours ago, Elastigirl said: Agreeing. I've tried pylo pushups before, but never succeeded mostly due to fear of the face plant. When I learned to do the crow pose, I put a pillow on the floor. Going to try that with the pushups and see how I do. Nope, still couldn't do the clapping pushups. I did the knee ones fairly easily so that made me happy. Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Elastigirl Posted January 20, 2017 Report Share Posted January 20, 2017 5 minutes ago, fit927589452 said: w/ EC Way to go. Have you done the clapping push ups before? Were you worried abut face planting? I can't seem to get over the mental hurdle of lifting my hands off the ground. How did you work up to them. Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
ChanceRandom Posted January 20, 2017 Report Share Posted January 20, 2017 Finally back to posting. Clappy flaps, all in one go....barely. The face plant fear was REAL. 1 Quote Link to comment
Elastigirl Posted January 21, 2017 Report Share Posted January 21, 2017 Tripod jump things done.The quad burns! One thing I'm enjoying about these is they force me to do my fast twitch exercises, which is my weakness. Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Morag Posted January 22, 2017 Report Share Posted January 22, 2017 Leg raise circles done. No EC though. --- "Travel lightly, for what you bring with you becomes part of your landscape." -Anne Bishop Quote Katrin the Morag Lvl 22 Cadet, half klingon, c-licensed trainer, mother of two, gaming nerd Current Challenge Road map to Level 50 Link to comment
Rhovaniel Posted January 22, 2017 Report Share Posted January 22, 2017 Leg circles done, no EC. But my first daily dare for a while. 1 Quote “All You Have To Decide Is What To Do With The Time That Is Given To You.” - Gandalf Journey to the Mountain of Knowledge - Chapter One: A Pocketful of hope (current challenge) Spoiler Previous Challenges: 1|2|3|4|5|6|7|8|9|10|11|12|13 14| 15|16|17|18|19|20|21|22|23|24|25|26|27| 28 29|30 A Bold New Year Rhovaniel forges herself anew The Chronicles of Rhovaniel, Dúnedain Ranger: Vol I, Vol II, Vol III, Interim| Vol IV|Vol V Link to comment
Alcnedlor Posted January 23, 2017 Report Share Posted January 23, 2017 I have to admin that the weekend's dares were quite difficult with EC. At least I tried... Quote Link to comment
fit927589452 Posted January 23, 2017 Report Share Posted January 23, 2017 On 20.1.2017 at 8:54 PM, Elastigirl said: Way to go. Have you done the clapping push ups before? Were you worried abut face planting? I can't seem to get over the mental hurdle of lifting my hands off the ground. How did you work up to them. i just tried it and didn't think about 1 Quote Introduction Challenges:1 PvP old PvP:bodyfat dd debt: bodyfat Allways eager to get better If you spot mistakes, tell me NF Charakter Link to comment
Morag Posted January 23, 2017 Report Share Posted January 23, 2017 5min Raised Arms Hold with EC done and boooyaaah! --- "Travel lightly, for what you bring with you becomes part of your landscape." -Anne Bishop 1 Quote Katrin the Morag Lvl 22 Cadet, half klingon, c-licensed trainer, mother of two, gaming nerd Current Challenge Road map to Level 50 Link to comment
Elastigirl Posted January 23, 2017 Report Share Posted January 23, 2017 I was fine until about the 3 minute mark. Who knew that just holding your arms in the air could cause such pain? Watched Dr. Horrible's' Sing- Along- Blog to distract me. Done with EC, 2 Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
fit927589452 Posted January 23, 2017 Report Share Posted January 23, 2017 w/ EC 1 Quote Introduction Challenges:1 PvP old PvP:bodyfat dd debt: bodyfat Allways eager to get better If you spot mistakes, tell me NF Charakter Link to comment
Rhovaniel Posted January 23, 2017 Report Share Posted January 23, 2017 That was and is painful! My upper arms are still painful... but I got the EC. Like Elastigirl, I hit 3 minutes and then... OW! Still kinda shocked that I was able to do it all in one go! 2 Quote “All You Have To Decide Is What To Do With The Time That Is Given To You.” - Gandalf Journey to the Mountain of Knowledge - Chapter One: A Pocketful of hope (current challenge) Spoiler Previous Challenges: 1|2|3|4|5|6|7|8|9|10|11|12|13 14| 15|16|17|18|19|20|21|22|23|24|25|26|27| 28 29|30 A Bold New Year Rhovaniel forges herself anew The Chronicles of Rhovaniel, Dúnedain Ranger: Vol I, Vol II, Vol III, Interim| Vol IV|Vol V Link to comment
Rhovaniel Posted January 24, 2017 Report Share Posted January 24, 2017 Windshield wiper things done w/ EC Quote “All You Have To Decide Is What To Do With The Time That Is Given To You.” - Gandalf Journey to the Mountain of Knowledge - Chapter One: A Pocketful of hope (current challenge) Spoiler Previous Challenges: 1|2|3|4|5|6|7|8|9|10|11|12|13 14| 15|16|17|18|19|20|21|22|23|24|25|26|27| 28 29|30 A Bold New Year Rhovaniel forges herself anew The Chronicles of Rhovaniel, Dúnedain Ranger: Vol I, Vol II, Vol III, Interim| Vol IV|Vol V Link to comment
fit927589452 Posted January 24, 2017 Report Share Posted January 24, 2017 w/ EC Quote Introduction Challenges:1 PvP old PvP:bodyfat dd debt: bodyfat Allways eager to get better If you spot mistakes, tell me NF Charakter Link to comment
Morag Posted January 24, 2017 Report Share Posted January 24, 2017 Windshields are thoroughly wiped (with ec). --- "Travel lightly, for what you bring with you becomes part of your landscape." -Anne Bishop Quote Katrin the Morag Lvl 22 Cadet, half klingon, c-licensed trainer, mother of two, gaming nerd Current Challenge Road map to Level 50 Link to comment
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