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  1. INTRO 'Olo, you lot! Welcome to my quiet little corner. I am Haniya (pronounced Hun-nee-yah) a Nerdy, Sporty, DND[currently watching Critical Role]loving, Comic book enthusiast with a penchant for arts, Video games, Books, Disney movies, music and Mystery Murder shows [Stranger Things, Sherlock, Killing Eve, The Umbrella Academy and Elementary anyone?] also Neil Gaimann because good omens is a fantastic show and is worth fangirling about. Today I have entered as a ranger to challenge myself. Hopefully, my experiment will help me build my habits and my body. I feel like my true self best fits in this sneaky, lean, strong and dangerously cool class because strength and stamina are the two things that I ideally want and we all wish to master. Hence, here I am and here I go! BACK STORY TIME: WE all know how our health is the MOST important thing in the world--physical, emotional and mental as well--especially when you've been obese half your childhood. Its hard to get back on that health horse when like half of your house hold isnt primed for it at all. Regaining my good healthy self has been a massive struggle, no less a bumpy roller coaster ride of high and lows. Well, I've been at it for quite a while with the NERDS--actually listening and enjoying the company of the people--thus, naturally, I come running back to thine fine health, happiness institute of fittitude! [Gedit] Even though i hate typing, i do try to update as often as I can. Well, anyways! I live in Pakistan (south east asia) where carbohydrate is as important and as common as air and I am not joking! OUR DIET AND CUISINE IS JUST FULL OF IT AND EVEN IF YOU TRIED, YOU JUST CANT SHAKE IT OFF AND IGNORE IT! BUT. I. WANT. TO. CHANGE. MYSELF. I DON'T WANT TO BE ADDICTED ANYMORE AND THAT'S MY MAIN MISSION HERE! BUT MOST IMPORTANTLY! I will go slow this time and not overwhelm myself as much as I am prone to so I'll just go over the basics of my mission. Cus. I. Can. And. I. Love. To. Sound. Very. Official. OH, SHALL WE MOVE TOWARDS MY BASE OF OPERATIONS?! *drumroll* OP 1: Take control of the wheel, agent! As the new agent of SHIELD, it is your duty to physically take care of what you put in your body. Filling in the shoes of Natasha Romanoff is going to be a hard job, recruit, so I suggest you take those shoes seriously and work hard! *There we go, guys. Big shoes to fill* So, clean eating and portion control is the key. Refined sugar and fried stuff is your ENEMY. IT'S YOUR HYDRA! You must defeat the bad side! *telegram* Recruit! We are not that cruel, you know, so we are allowing you a two day cheat treat. Aren't we cool?! Of-course, we are, we are SHIELD! OP 2: Find the lost Tomb of Rorustan You want to be the next Lara Croft? You want to go on adventures and move mountains like her, yes? Change the course of time and history like her? Then, you got to train like her! Her strong and Charismatic body took years and years of hard work and perseverance! Can you keep up? *CanI?* Journey to the lost tombs, human and bring forth power! My objective is to run and do body weight exercises (darebee and skipping rope) 3-4 times in a week with two days rest period. Walk for 20-30 mins daily. CAN YOU HEAR THE SPIRITS TALKING? YES! I DO! I CAN HEAR LARA CROFT! MASTER, I CAN HEAR HER WHISPERS FROM THE INSIDE, SPEAKING OUT TO ME (awksslipawaytoyonder) OP 3: Bend it like Korra! Before she was the avatar, Korra knew nothing of her powers and how to control them but with the help of her teachers and peers, she blossomed into the strongest being we know today! Want to Bend it like Korra? *Heck Yeah* then you must dedicate some time to your education; to learn and grow like the avatar. Daily one or two videos that'll inspire you or give you knowledge about the world and beyond. Study spanish: Duolingo and Memrise streaks, audio lessons from Pimsleur and YouTube video lessons. Dont forget to make notes in your notebook. Meditate to calm your souls. A clear and tension free mind is a happy mind! TAI CHI PRACTICE! Watch David Dorian Ross videos and practice along. New videos everyday to build your 103 long form practice. OP 4: "Be as flexible as Kamala Khan" SUPERHERO BY DAY, REGULAR GAMER CHILD BY NIGHT! Balancing your hero and human life takes a lot of work but you have to do this in order for the world to make sense plus, fun time is fun time! So, here are my humanly duties towards a good future:- Journal writing: habit tracking, Spanish progress and recording my days key features as bullet points to make my life easy Updating nerd fitness with my journey in the form of ratings A-F [A being super awesome and F Epic Wamp] and supporting new people and their journies! *POWER RANGERS, METAMORPHOSIS! Oh, wrong fandom* Read more books by adhering to the 50 books a year challenge: Give 1-2 weeks maximum to my current read by reading everyday for 20-30 minutes Focus on your hydration: Minimum 6glasses to up to 8 glasses. More water! LASTLY NEVER GIVE UP! Speaking of giving up, we all need some kind of push on our behinds, right? That's why I have certain ideals. Certain role models that I look for inspiration and motivation when I am feeling particular down in the ditch. These forces of good are there when i need them the most, to guide me through my epic quest I call life. Someone who I want to be: Inspiration Dice I have so many role models that I look up to! People who have proved to be gigantic and so bad arse--who don't need to be reminded of their worth! People who are amazing enough to inspire and motivate us all to follow our dreams and challenge our limits. They teach us that being kind, resolute, strong and brave--in the face of danger--is the most noblest of things you can do. So, so talented, so powerful and so stupendous. I want to be them and I am honoured to call them my idols: Lara Croft, Black Widow, Korra, Ellie Goulding, Aveline De Grandpre, Aloy, Merida, Captain Marvel, Avatar Aang, Dr 13 and Yasmin Khan, Neil DeGrasse Tyson, Jim Kwik, Shuri, Okoye, Kamala Khan etc. I am not promising here but i will try to keep you guys up to date with my daily shenanigans and what-nots. Apart from that, I want to THANK you for YOUR precious time! And I might need you guys to help me with this challenge because my focus on them has been very rocky but I am ready to CHANGE MYSELF FOR THE BETTER! I SWEAR ON MY PRETTY LITTLE HANDS THAT I SHALL TRY MY HARDEST! *CUE RICK ROLL SONG* p.s: i love DND even though i am a complete beginner so talk to me about it or if you are looking dnd players then lets band together! I am all for an epic dnd session!
  2. Good morning fellow Beginners, Rebooters and bewildered individuals. I am ValkyrieRising and have decided to dip my toe into the water and drink the Kool-Aid of Nerd Fitness. A little about me. I'm a history Nerd who had been working on being accepted to do her PhD overseas in Denmark when I got a rather unpleasant medical diagnosis. (No prizes for guessing my area of interest given my Nickname/BattleTag/Secret Identity/Hero Name etc) Im a 30 something years old and struggling with my health after that medical diagnosis and just the fact I'm not as young and sprightly as I used to be. I finally have the all clear from my doctor to begin the long road back to good health and good eating that was me 3-4 years ago before my diagnosis. Currently my focus is just on eating healthy again as during my fight with my body and the treatment I devolved into eating comfort foods when I was well enough to eat. I indulged in anything I wanted, telling myself I deserved it because I was going through tests/chemo/hospital stays/transfusion/whatever excuse I felt like using. So for my first challenge this is going to be my focus. Main Quest: To eat healthier and get my eating habits under better control by not gorging on whatever I feel like and sticking to a measurable goal of between 1650-1900 calories each day based on my activity. Smart Goals: 1. I will weigh and measure my food until I can re-orientate my brain as to what a proper serving size is. (A whole pan of brownies is not one serving.) 2. I will track my consumption and calories through an online Food Tracker. (I'm using My Fitness Pal since it seems easy enough.) 3. I will cut my sweet tea consumption out and focus on drinking water each day instead. I accept that this will be a struggle and I may slip but a small slip is no reason not to press forward in this challenge. 4. I will meal prep my food during the beginning of the week in order to ensure I do not eat mindlessly. I recognize this as a big pitfall of mine, sitting at home and being bored so grazing through the fridge for food. If I prep my snacks and food ahead of time I hope to graze on that and not overeat during the week. With all of this I am allowing myself 2 instances where I will divert from these plans. The first is on December 14th and the premiere of the next Star Wars movie. I've had tickets since October and intend to go and enjoy this occasion without worrying about myself and what I'm indulging in.The second is a Christmas party my friend throws that I am finally healthy enough to attend after missing it the last couple years. This is part of being mindful and accepting that constantly saying no to the things I enjoy will lead to me failing and binging. In my reading, here and other sources, I really grew to like the idea of the 80/20 approach. As long as I am doing well the larger majority of the time and don't let myself slip and keep on track then those small indulgences have less of an impact and value. I look forward to reading along and travelling with you all through this journey and hope to grow not only in my health, mind and body, but also in my challenges as I see how creative and all in many of you go. Its awing and inspiring! I leave you with the following words to consider in life.
  3. **Idea totally inspired by Cataleya - Roadmap. ***New PS4 Icon edited by Niilack on Reddit. Thank you! Could not find that image anywhere! I am a gamer who loves to Platinum games. =^_^= If you've seen any of my monthly challenges, this is abundantly clear. I loved @Cataleya's idea of a Roadmap so much, that I decided to make this year like a game that I need to play through and platinum. There will be bronze trophies, silver, gold, and the beautiful Platinum. Horizon Zero Dawn is the title because it's the game I am most looking forward too this year. *I hope it's not a disappointment* EDIT: It was not a disappointment!! Yay! ROAD MAP Overview: Estimated trophy difficulty: Personal Estimate: 10/10 (Platinum Difficulty Rating) Offline trophies: 26 (13, 7, 5, 1) Online trophies: 0 Approximate amount of time to platinum: 365 Days (Estimated Time to Platinum) Minimum number of playthroughs: 1 Number of missable trophies: All of them since there is a time limit on this game. Glitched trophies: 3 District 12, I Volunteer As Tribute, No Hacks Required Does difficulty affect trophies?: N/A Do trophies stack?: Yes. Do cheat codes disable trophies?: N/A Introduction: This game is going to be rough. It's about improving your eating habits, flexibility, knowledge, cooking skills, career, gaming, and weight/strength. There are no cheats available and the difficulty is set. Once you unlock a trophy, the image will appear that way we all can follow along and keep track of how you're doing. Updates, Patches, DLCs Warning: This game is continually updating, patching, and sometimes unexpected DLC is added. So I will keep this guide as updated as possible by editing this post and labeling accordingly. Thank you for being patient. Step One: Play through the monthly challenges. Completing and passing those should lead in quite nicely into achieving the other trophies. Trophy Guide: Nerd Fighter You finished the year and met all of your goals! Complete and earn all of the trophies Is This Easy Mode? Platinum/Play Through 6 Games on the PS3. Heavy Rain, Harry Potter and the Half-Blood Prince, Red Dead Redemption, The Last of Us (can be done with remastered version on the PS4), Uncharted 1-3 (Can be done with the remastered version on PS4), LEGO Marvel Super Heroes (can be done with the PS4 version) and Fairytale Fights are some options right now. Game options could change with an upcoming patch. Lilmissbri's Update (Jan 18): I have platinum-ed 2/6 (Heavy Rain and Harry Potter) games here so far. Good Progress! Progress Update (Jan 27): Beyond: Two Souls is completed and platinum is obtained. Progress Update (Feb 11): LEGO Marvel Super Heroes plat is obtained! Progress Update (Jan 27): The Last of Us is finally platinum-ed. No Hacks Required! Play through Horizon Zero Dawn, Borderlands, Fallout 4, and The Witcher 3. This trophy is glitched. When one does not like of the games fundamentally, then it doesn't seem to affect obtaining the trophy. As long as the player throughly tries. Odd. Progress Update (Apr 10): I have platinized Horizon Zero Dawn! Huzzah!! Are You Even Trying? Platinum Rise of the Tomb Raider and Ether One on the PS4. - Unlocked February 17th This is time consuming, but completely doable. Progress Update (Jan 18): I have finished RotTR. Just need to work on LEGO. PATCH UPDATE (Feb 14): Patch came through and LEGO Marvel Super Heroes no longer qualifies for this trophy. Need to Platinum Ether One. You can still use LEGO towards Is This Easy Mode? Progress Update (Feb 17): Ether One has been platinumed. I Read About It In Hogwarts, A History Read 12 books. - Earned September 10th They can be any book; however you have to include Lord of Shadows which will be available DLC at the end of May. However, you must read Self-Management for Actors, Lemony Snicket: The Unauthorized Autobiography, Heir of Fire, The Bane Chronicles, and Phantom to complete other trophies. So you might as well read them and they count towards this trophy. Progress Update: I finished Harry Potter and the Sorcerer's Stone (May) | Harry Potter and the Chamber of Secrets (Jun) | Lord of Shadows (Jun) | Harry Potter and the Prisoner of Azkaban (July) Don't You Two Read? Read 6 books. - Earned May 22nd Pick up 6 books either at the apt., buy them online, or buy them at the store. However you get them, read them! Progress Update: I finished Scrappy Little Nobody (Mar) | Phantom (Apr) | Queen of Shadows (May) Books! And Cleverness! Read 3 books. - Obtained February 16th Just do it. Progress Update: I finished Heir of Fire (Jan) | The Bane Chronicles (Feb) | Lemony Snicket: The Unauthorized Autobiography (Feb) Black Swan Assassin Achieve the Splits. Stretching consistently and often will help towards this trophy. Heya, Sugar Get down to 18% body fat. This is a very difficult trophy to get. BUT, is completely doable within the time frame. Just continue to focus on the monthly challenges and this should pop without even trying, but lots of sweat. Progress Update: 21.3% body fat (Feb. 8th) Progress Update: 20.3% body fat (Mar. 15th) Progress Update: 18.4% body fat (Apr. 18th) Progress Update: 20.3% body fat (May 24th) AS IF! Clean out and update your closet. Take a month to really focus on this. Get rid of old clothes, put stuff aside to update, and upgrade your closet. The biggest priority are pretty of outfits that are business casual for work/auditions. District 12 Do not drink soda/alcohol for 6 months. - Unlocked July 1st There is a glitch for this trophy. Drinking soda/alcohol on special occasions or at restaurants don't seem to count; however, I would try to keep away if you can. Just in case. Progress Update (Jan): Just drank water and tea all month. Oh and coffee. Lots and lots of coffee. Progress Update (Feb): Lots of water, tea, and coffee. Some alcohol, but it was in celebration of a gig or anniversary. Progress Update (Mar): Definitely some if-y moments of Costco lunches involving soda and stressful days with some alcohol, but overall still just coffee, water, and tea! Progress Update (Apr): All good! Progress Update (May): Continuing my streak! I have really not a taste for soda and alcohol much anymore. Except for when it's paired with a delicious Italian dinner or that sweet In-and-Out burger. Progress Update (Jun): I did it! The Fools Who Dream Earn your first official gig. - Unlocked January 27th There are a couple different ways this can be obtained. Voices.com, CastingCall.Club, through an agent, through connections, etc. One Ring To Rule Them All Get your ring fixed. Though there is transportation, decisions, and some money involved. Therefore it takes some time to arrange. Take a month to focus on this alone and get your ring fixed. It's rather easy, just time consuming. One Ring To Find Them Get your ring cleaned. - Unlocked May something or other. Fairly simple. Just go to the store and get it cleaned. Timeline on this is it has to be done by the end of May or else you don't get the trophy and your warranty breaks. I Wanna Take a Bath In That Sauce Learn 12 new recipes that are tasty and include veggies either as a side or takes up 2/3s of the meal. Just try out new things. I've found the best thing to do is search the internet for easy recipes and just try to make them. This one is kinda hit or miss, but it's the best thing to do. Progress Update: Cheesy Hasselback Zuccini Pizzas (2/6) | One-Pan Chicken & Roasted Veggies (2/8) | Taco Casserole (2/15) | One Pan Healthy Italian Sausage & Veggies (2/18) Progress Update: Beef Stuffed Zucchini Boats (3/15) Progress Update: Green Smoothie with Banana and PB (5/4) | Tomato Spinach Chicken Spaghetti (5/4) | Lemon Chicken with Veggies (5/10) Progress Update: Paleo Pizza Potato Skins (7/20) | Fried Eggs with Roasted Tomatoes and Mushrooms (7/21) | Paleo Roasted Brussels Sprouts with Bacon and Apples (7/25) Progress Update: Bang Bang Shrimp Pasta (Oct) City of Stars Finish and submit your application for a scholarship. - Earned March 7th, 2017 This isn't that hard. At all. Just take it one step at a time. Record your audio and then edit. If you're happy with it. Look over the written portion again for spelling mistakes and grammar issues. Does it still sound like you? If yes, then send and the trophy pops! Azarath Metrion Zinthos Complete 20 yoga workouts. Head to YouTube and find some yoga workouts around 20 minutes long. The length counts. Any shorter and it may not count towards the trophy. Progress Update: I did two yoga routines in Mar/Apr. Progress Update: I did seven yoga routines in Apr/May. Progress Update: I did two yoga routines in July. Progress Update: I did eight yoga routines in September. You Can Brush My Hair Get your hair cut and colored. - Earned Feb. 23rd 2017 In the beginning of this year, your hair looks ratty, very long, and needs to get done. Make an appointment, get it done, and look/feel great! It Is So Choice Pay for your car registration on time. - Unlocked April 4th 2017 This time you have to get your car SMOG-ed so set an appointment and get it done! X-men Evolution Finish the 1st challenge of the year with a passing grade. - Unlocked February 4th Play through normally and complete the first challenge. Should be simple Lvl 1 stuff. The World Could Always Use More Heroes! Finish the 2nd challenge of the year with a passing grade. - Unlocked March 11th Play through normally and complete the challenge. Lilmissbri the Robot Slayer Finish the 3rd challenge of the year with a passing grade. - Unlocked April 15th 2017 Play through normally and complete the challenge. Endured and Survived Finish the 4th challenge of the year with a passing grade. - Unlocked May 20th 2017 Play through normally and complete the challenge. Looking Better in Black... Since 1234 Finish the 5th challenge of the year with a passing grade. - Unlocked Jun 25th 2017 Play through normally and complete the challenge. Mischief Managed Finish the 6th challenge of the year with a passing grade. Play through normally and complete the challenge. You Win or You Die Finish the 7th challenge of the year with a passing grade. - Earned September 8th Play through normally and complete the challenge. Hidden Trophy Finish the 8th challenge of the year with a passing grade. Play through normally and complete the challenge.
  4. Kuros, through passed down stories that have become nothing more than legend, is known to most as the "Knight Warrior of the Books of Excalibur," but few would know it upon meeting this unassuming hero. Less bulky warrior and more agile ranger, with a mind sharper than any blade (except Brightsword, of course), Kuros is a servant of light, far more humble than the picture this old keeper of lore will paint for you. Always cloaked and seldom seen, it would be easy to mistake him for an assassin (a poor one at that if he is indeed seen), or a scout. Alas, this is not the case. Jack of all trades, but a master of none, except maybe stillness of mind. The sum total of his attributes is what makes him a force to be reckoned with. Any obstacle or any foe can be conquered, and the only limiting factor is his force of will. With the proper application of blade and bow, mind and manners, Kuros can equally well disarm both the hound of Hades or the daughter of Zeus. Ironically though, given his tremendous capability and power to sway the forces of evil, Kuros has not been seen for many years, and as we approach our darkest hour, the world needs all the heroes she can get. Whispers on the wind have become widespread rumor, and these tell of a broken husk of a man that was once humankind’s staunchest advocate. It is said that he has withdrawn from the world, grieving for a loved one who has passed from this life. If Kuros happens to be reading this right now, know this. This world is merely a doorway to the next life. You will see your beloved again, but not yet… not yet. Take heart. There are many more beautiful lives to preserve and the darkness is ever encroaching. The bell has been rung and the hour is now. The time to reforge ourselves into something new, something stronger, is here. I call upon all the hesitant and all the eager heroes of the world. Our world is at your mercy. Will you not answer her call? Hello everyone and sorry for the over the top RPGing. I had serious fun with that. I'm really looking forward to this experience. Such a cool site and idea. Anyways, my real name is Mike, I'm 27 years old and I'm looking to get fitter than ever. How fit? Like Gimli and Legolas had a baby and that kid grew up in the wild raised by wolves and surrounded by orcs level of fit. I like to do a little bit of everything to be honest with you. Traditional strength routines, cross-fit style circuits, sprint workouts, distance running, and climbing. If anyone's in the Idaho Falls area (just about to move out there from Virginia), let me know if you're looking for a workout partner. Also, that list is by no means exhaustive. I also like to snowboard, play ultimate frisbee and competitive online video gaming. My xbox live gamertag is Terra Unu if anyone wants to add me. Right now I play Overwatch and Left 4 Dead 2 (yes I know it's old) mainly, but I also occasionally get on Battlefield 4, Halo 5, Destiny, Diablo III, Titanfall 2 and Call of Duty: Black Ops III. My favorite games of all time are Rygar, Wizards and Warriors, Donkey Kong 64, Goldeneye, Nightfire, Halo, Left 4 Dead, Jak and Daxter, Champions of Norrath, Fusion Frenzy, World of Warcraft, Counter Strike and the original Star Wars Battlefront games. This last part I'll end up posting in a more appropriate section of the forums, but I thought since I'm introducing myself, I might as well introduce another idea that I think would be great for the site (or terrible, not sure yet). What do you guys and gals think about all our character profiles and quests being accessible via a facebook-like network? I personally think it would be cool to check out and gain inspiration from other people's profiles and keep in touch with one another via a facebook-like interface, but in the style and format of this site with this specific community. Or should I just shut up and go use facebook? Ha, anyways thanks for reading and rebel on. Mike (AKA, Kuros) https://www.nerdfitness.com/character/191847
  5. Hi, I'm a dude looking for like-minded individuals. I like nerdy stuff like video games, movies, comic books, dungeons and dragons, and martial arts. I'm 5'10" and I'm 250 lbs and I'm looking to lose bunch of weight and eventually be around 180ish. I live in Southern California. I am a 2nd degree black belt in Taekwondo and a blue belt in Brazilian Jiu-Jitsu. I've also done Muay Thai for about five years. I'm not huge on weightlifting, but I want to lift weights more to get toned up and also to improve my performance in Jiu-Jitsu. So yeah, Hi!
  6. So, I have been a member for ever. Okay, not really, but I have only started posting. So, I live in Japan, I am 43 years old, married with two kids and I lift weights, run(poorly) and do kettlebell stuff. I have recently read, and finished, Level Up Your Life and I can honestly say it was the kick in the pants for me. I want to do other things. Getting stronger is important for me but obviously not the only thing. Living my life epically and showing my kids that they too can do all the things they want are probably the most important things in my life. So a few things training wise, I use a variation of 5/3/1 with kettlebells and running on non-training days. I have recently started yoga and meditation because mobility and mindfulness are two things that I need. I also enjoy reading, but have noticed that recently I have had trouble committing to and finishing a book, so I have around 5 books I am presently working on. Recently I have also begun learning Russian and German, along with Japanese(which I already speak, albeit not well). And finally I have begun to practice doing a headstand, which is very, very slowly coming along. I have no other ideas as to what to write but am open to most questions. If you want to talk about training I can do that, ad nauseam, as for diets, well I don't. I eat to fuel my training with an occasional cheat day to maintain sanity. Finally, I am glad to be here among fellow nerds who want to be awesome.
  7. (( This post is meant to be in Roleplay - something I haven't typed in for ... oh... close to 20 years. I may use phrases and whatnot that are LONG outdated - like the double parentheses - those used to use used to denote a comment from someone's "mun" or "mundane" - the person behind the keyboard, and NOT the character in the story. Lines that start with a * are meant to denote actions, as this was what displayed on the screen when someone used the old /me command in IRC. Want to learn more about me, check out my character. Replies to NOT have to be In Character (IC) and I don't intend to reply to everyone IC either - no pressure, I just wanted to give my creative writing a little dust-off! )) * Lenore enters, a svelt high elf of undetermined age. She has long, light blond hair, and pale skin that seems to glow with life and health and perhaps a hint of magic. She may have green eyes, or are they blue? She wears green leather knee-high boots over simple leggings. An unadorned brown travelling robe completes the ensemble, seemingly too simple for the mystery she holds. * Lenore nods briefly and flashes a friendly smile to the room. She scans for a table and selects an empty one along a wall, where she waits for someone to take her order. "Mead, if you please." * Lenore drinks in silence for a while, contemplating her words. After finishing her drink, she drops a few coins on the table and clears her throat. She stands and addresses the room: "Greetings, patrons. I am looking for supportive friends, adventurous types, perhaps Monks or Druids, but I am not choosey. I am out-of-practice and need to train my body and rejuvenate my mind through Mindfulness or Meditation. I am recently "respawned", whatever that may mean, and am new to the area." * Lenore frowns slightly, "I wish to retire for the night, but please leave a reply with this barkeep, here, and I will seek you out." * Lenore nods to the room again, and moves toward the door, her steps purposeful and perhaps a little too quick. * With a slight pause at the door, Lenore takes a breath and exits. You realize she never removed her travelling robe. (( seeking Accountbilibudies and working through the Level Up Your Life book. I'd like to lose 25lb and become more confident and even-keeled, increase my meditation practice and become more Stoic in my actions ))
  8. Team RWBY can only have 4 members (so they kicked me out) and the Overwatch team was way too demanding (so I left). I've been feeling like a teenager with no direction and extreme laziness, so maybe training with a bunch of teenagers will be better for me this month. Beast Boy - Health At dinner, half of the plate consists of veggies. (Weekdays) Bonus Points: Snack on fruit instead of Cheez-itz Link for tracking progress. Robin - Agility Stretch for the splits (both legs) everyday, except Friday and Sunday Raven - Thought Read for at least 30 mins a day. Spend at least 15 mins with the Word. (MWFSu) Starfire - Strength Workout out the first tier of Periodic Table of Bodyweight Exercises (MWSa) Terra - Redemption Get my shit together by auditioning more (at least 3 jobs a week), work harder (have set schedule), and learn balance between YT and VA Cyborg - Gaming Continue to get rings cap in DragonVale. Reach lvl 100 in Overwatch. 100% Rocket League. Keep tabs with on my Twitch or YouTube channels
  9. Hi Fellow Nerds, I'm a Level 6 Warrior, and I'm not like I used to be. But I'm also not like I want to be. I'm in the middle on this journey, and this is about my journey from Madness to Sanity. Looking back I see how crazy my views of myself and health really were, and I am slowly replacing that insane thinking with sane thinking. I'm going to be the kind of guy who logs what he eats and how he exercises for 90 days so that I have accountability and encouragement in what I am doing. The BROAD goals for me in these next 90 days (starting July 1st): Level up my Nutrition from NF Diet-style Level 3 to 7 - This is a reasonable goal for me, because I have been eating more and more healthfully over the last 10 months, with the last month here moving to a more NF diet-style. I'm also going to work on logging what I eat on a daily basis and make it available to accountability partners. If you'd like to see what I'm eating, go to http://www.myfitnesspal.com/food/diary/mawnstroe. Level up my Workouts from Level 3 to Level 4 - I'm currently doing NF Level 3 Bodyweight workouts and they are just the right amount of butt-kicking I need, so I think a good goal is to move up to Level 4 BW workouts. I have injured myself in the past too often by aiming too high, only to strain or tear something, so I am going to take the NF Mindset to heart and work on small, long term changes rather than try to change everything at once. As for where I am right now: Mindset: I have my Big Why (posted in my intro post on these forums). I've been hacking my sleep and it's really improved over the last month, I use the Sleep Cycle app for iPhone and Android. I get 6-7 hours of sleep a night and that is plenty. I can't sleep more than 7 (or 8 at the absolute max) no matter how hard I try. I'm just one of those guys who needs less sleep than others. I have accountability with a friend, and this thread is another version of that to widen my circle of friends and accountability partners I have set up some Loot! rewards for myself when I reach my goals, which I will post another time I am working on getting my Batcave customized, though I have the things I'd like to do, I haven't yet implemented them Nutrition: I'm on level 3 of the NF Diet-style, working on high protein breakfasts, eating vegetables with every lunch and dinner, and replacing normal carbohydrate or starch for 10 days out of a 2 week period. I've already conquered not eating pasta, and things like eating broccoli instead of French fries or asparagus instead of white bread, that sort of thing. I am working on limiting my bread consumption as well as carbohydrates in general. My goals right now are keeping carbs under 150 g a day. Workout: I'm currently on Level 3 Bodyweight workouts, and defeated the Widowmaker last week. w00t! I have had 3 weeks of regular workouts without missing one. I walk 10,000-12,000 steps a day and track it using my Misfit. I use "Zombies, Run!" app to make my walking more fun for me, and I like to also go hiking with my kids on weekends. If it's not fun, I'm not going to be doing it for long! I am paying close attention to my knees and shoulders because in the past I usually ended up injuring one or both of them and I am not going to do that this time around. I will pay attention to my body and I will not be afraid to modify my workouts so that I will not miss a workout. So I think that's about it for now. My goal for tomorrow is to report that I did my bodyweight workout today and also to go over my short-term goals and their subsequent Loot! as well as complete any other details I need to fill in. This is me living and leveling up one day at a time, enjoying one moment at a time, accepting hardship as a pathway to peace and health. Rawr! - Mawnstroe Level 6 Warrior
  10. Hello Fellow Nerds, I'm Mawnstroe and I started with the NF Academy last month but didn't realize there were boards here as well! I've been posting on the Academy FB page (that got me to rejoin FB and start interacting with friends there, too) and started a blog of my journey but I want to be as much a part of this community as I can be so I will be on the board here to get plenty of motivation, inspiration, and accountability. I'm a single dad of four kids (one's in the Army so he's better at taking care of himself than I am!) and live in Chicago, USA. I'm overweight and hadn't been very active before NFA. I had heard about NF last year as I was looking around for something healthy to do with myself because a doctor told me if I didn't do change direction with my health I would burst or melt or shrivel up and die of something I can't pronounce. So I started eating better and walking and I lost 40 pounds (going from 305 to 265) in eight months. Then I was told by the same doctor that while I was making progress, I needed to do more. So, I joined the academy and have started to eat even better and started down the Warrior's Path. RAWR! I like the idea of being able to pick up a small car and move it. I can do pianos but cars would be cooler. :-) So here I am, becoming a Warrior. I've lost an additional 20 pounds in the last month and am down to 241 pounds...but at 6'2" I still have another 50-60 pounds to go (assuming I gain a lot of muscle in there as well) before I'm in a healthy range. I worked on my "Big Why" and as part of the Quest I was told to share it, which I did on the Academy FB page and to some close friends, and since I'm working on a mini-quest to add more real friends by taking some risks, I figure I'll post it here for good measure. This is Mawnstroe the Warrior's Big Why behind my doing NFA and getting healthy: This is me living and leveling up one day at a time, enjoying one moment at a time, accepting hardship as a pathway to peace and health. Rawr. - Mawnstroe
  11. I'm.. a bit of a nerd. "How much of a nerd could she possibly be?", you ask. Enough to recite "I. AM. COMMANDER MOTHERF*CKING SHEPARD" while exercising for extra motivation, perhaps. Enough to visualize myself sprinting away from Halo's Elites and Grunts for that extra kick. Enough to put myself in the mindset of different characters for confidence's sake. Yeah. I go by Echo or Cheshire, whichever floats your boat! The reason why I'm here... Well, I've been reading NerdFitness for close to 5 years now, I think. Gotta start young, yeah? And with anxiety constantly looming over my shoulder, and the huge transitions that college has brought me, I'd like to kick life's ass and have control over something. And that something happens to be me. I WILL take control over my life. My body. My responsibilities. I WILL fight tooth n' nail to become stronger, to become fierce, to not be afraid to fight back. Here's to being in it for the long run, yeah? [i will also be joining the Monk's Guild this go-around. Karate OP!]
  12. I'm starting this battle log on a bad day. I hurt my back today and that caused me to let go a little and get junk food and booze. Stupid I know. I'm not going to let this push me back into laziness though. So here I am. I'm here to let everyone know who I am and what I'm here to do. I'm a total marvel and sci fi nerd. I love everything marvel and everything space. If I had more money I would be more into the comics but since I don't I'll have to stick to the movies for now. I have a pretty big DVD collection of sci fi TV shows and movies. I'm a bit obsessed with it if I have to be honest. I actually want to make a sci fi web show one day. I'm hoping that the motivation with fitness will correlate to making films and TV shows. When I started here a week and a half ago I weighed 104.5kg. I've lost 3kg in that time until I hurt my back. I'm planning on getting down to around 85kg by Christmas. In the first time since forever I've actually wanted to exercise. If it wasn't for my back I would have been into it today. The nerd fitness system suits me to a tee. I love the levelling up system. I was a keen skyrim fan. My favourite thing was levelling up. When I hurt myself I was actually trying to get points towards my next level but I hadn't warmed up and I did something strange and twisted my back. I can't wait until my body can keep up with what my mind wants it to do. I've always wanted to skateboard. I'm planning on building some mini ramps in my big back yard. I'm planning on joining the assassin class but it may be a while until I can keep up. I also want to be able to keep up with my kids. I'm nearly 32 years old (32 on 29th of September)and I feel like I won't be able to keep up in a year or two if I keep up this level of unfitness. I have one 2 year old and another one on the way. I don't want them to be able to accidently hurt me even when they're still so young. I want to still be kicking their arses until they're in their 20's. I need to change everything about my wellbeing. I have so many goals and I want to still be alive to finish them all. I want to finish my album of folk music amongst many other music projects I have on the go. This includes a superhero based electro band(like crystal castles). I also am building my own extension by hand. I will get to my ideal weight. I will get more fit than I have ever before. I will be better than ever before. My 30's will be my most productive years yet. I will be a good role model to my kids. Lastly, "The Outcast" is the persona I created just for this. It is my anti hero. I was always an outcast. I never wanted to be one of the group. The norm always bored me. I loved breaking the mould and being different than everybody else. Everybody was unhappy and controlling and I never wanted that for myself or my family. I will not be controlled by money, media, style, religion, politics, bias or power. I will do what I believe is right by my family. "The Outcast" will stay fat and useless until I change and fix myself. The graphics will come soon. They will reflect my own struggles. The Outcast will defeat all that come against him. Unless he jumps off something and hurts his back
  13. Hello world! I found this site a couple years ago before the Nerd Fitness Academy existed in its current form, and made "plans" to join some day. We all know how "plans" go sometimes... well fast-forward to now and the weight that I had just started to gain above a not-great-but-manageable baseline has only added up more. Time to stop the planning and start the doing! Okay, I'm kinda talk about myself a lot now, because what's better than telling your life story to strangers on the Internet? Feel free to ignore me. Stats I'm about a month short of my 1/3 of a century birthday (which I fully plan on celebrating more than my normal birthday), just shy of 5'11", and as of last time I braved the scale, about 215 pounds. I have a build where I wear weight pretty well, such that the first 20 pounds I put on a few years ago was barely noticeable; I went up an inch or two in waistline but I didn't really look different, you know? That let me get complacent and I put on 25 more. Damn. Even in my current state I can do at least 20 pushups, tread water for minutes at a time, and can run jump and climb when I need to... just not nearly as well as I used to. And I get way more tired doing it. Life I grew up in NJ, currently live in Austin, TX with my partner (who I may try to get involved on this site, we'll see how he feels about it--he's skinny but eats terribly and is bordering on "skinny fat"). Also sharing our apartment: an 8-year-old dog Basset/terrier mix who still acts like a puppy, a pushover of a black cat who could use some fitness help himself, and two sugar gliders. By day I work for a software company as a QA engineer. I like my work a lot but I occasionally get some serious impostor syndrome. I've had varying degrees of depression over the years, doing okay right now despite being un-medicated. Yet another thing regular exercise and a better body image would help! Fitness/Nutrition background I generally understand nutrition pretty well--when I eat poorly I know I'm doing it, I just love food and don't have as much willpower as I'd like. I know that good-for-you food can taste good--I've had it, I've even made it occasionally. But bad-for-you food that tastes good is quick and easy, and that's the part that's hard to get over. Fitness... I'm kinda a noob. I've done very little beyond some running around my neighborhood/apartment complex, some pushups/situps, and some very simple weight training--always using machines. Free weights kinda scare me, but I have both an apartment gym and a work gym freely available to me and I know I ought to put them to use. Short-term goals Lose some weight, not be tired getting to my third floor apartment. Do it while living my way-too-busy life. Long-term goals Lose lots of weight, get fit. I'd really like a six-pack one day, but I know that's a long way off and there's plenty of milestones to be happy about before then. Nerd cred I call myself a gamer, though it's kinda gamer-lite. Mostly WoW (Guardian Druid main, Alliance on US-Alleria), occasionally a console game here or there. I like them but other things eat my time and the TV is often occupied. I love board games too, I'll go whenever a friend hosts a session. Dominion and Roll for the Galaxy are a couple of my favorites. I play D&D 4e (Zeitgeist--really cool campaign!) about once a month, as a level 11 Razorclaw Shifter Gunsmith Seeker. I love movies, especially Action and Sci-fi. I love fantasy novels; Brandon Sanderson is my absolute favorite. I like TV but prefer it when I can treat it as a movie and binge-watch. Back in the day I would encourage Heroes and Lost marathons (interested to see how the Heroes reboot turns out, but not getting my hopes up). Nowadays it's usually Food Network. Race to Escape is fun too. The other big part of my life is a local community show choir (it's like Glee for adults) and weekly karaoke. Singing is fun; it makes me actually willing to get in front of a crowd, unlike any sort of public speaking, from which I will run screaming. If you just read all that... Why? I mean, I'm flattered, but wow. That's dedication. You're my new best friend.
  14. First up – Emotional Well Being 1. Positive Body Affirmations – Daily 2. Mental Prep for Labor/Delivery–reduce stress and anxiety by learning about it. – 20 Minutes Daily 3. Practice being confident and sassy – fake it until you make it – 1 Act of Sass Daily Next – Physical Wellness! 1. Short (15 Minute) Walk – Daily 2. Physical Prep for Labor/Delivery–Make sure I’m up for the challenge by completing recommended exercises from the Mayo Clinic’s Guide to a Healthy Pregnancy. – Every Other Day 3. Strength Training for when Baby Girl arrives! Babies come with a lot of gear, and a lot of trips up and down stairs… Time to get the practice in now by completing full body (modified) work outs that will include the following exercises at a minimum of every-other day: Bicep Curls Squats Overhead Press Rows Tricep Kick-Backs Alternating Arm/Leg Lifts Cat/Cow Stretches Stretches Side Quest: Level Up the House! I really want to have a proper nursery for Baby Girl, but we also need a proper guest room for our out of town visitors. My friends are coming to town within 2 weeks for my baby shower (ee!) and then my in-laws will be in town shortly after Baby Girl is born. My side quest to level up the house will be to relocate the office to the basement and to convert the office to a proper guest room. This will involve tearing out a desk that is built in to the room, patching and painting the wall, and moving large heavy furniture from the office to the basement and from the current guest room to the current office. It’s a big bite to take out of our plans, and I’m not sure if I’ll be able to get it done before Baby Girl makes her debut. It’s on the list, though Let’s go. Starting Weight: 258.6 using the digital scale in the fitness center, wearing maternity jeans and long-sleeved maroon cotton shirt; 11:20am Monday 7/27/15
  15. Hello there NERDS! Upon reading some article here I was intrigued and decided to join the team. So here I am! Actually I'm just really looking for poeple to converse with regarding fitness and health! The theme of this site added to my taste! Its Great! Actually I've already had my fitness plan even before...my work often gets in the way...though now, not anymore! Here's my menu: Mondays, Wednesdays & Fridays: GYM Upper body workout; weight/resistance training Tuesdays & Thursdays: ROAD WORK jog-walk intervals or non-stop jog for about 5km (planning on going to 10km) Saturday: REST Sunday: Stretching (Tai Chi: Quigong) What do you think? Oh, and I also need advise for a Healthy - budget meal (I've read the article here but some more wouldn't hurt right?) I'm currently diagnosed to be obese level 1 (due to my unhealthy diet) I'm 5'6'' with 182lbs though currently active in all kinds of sports and outdoor activities (biking, hiking, etc.) Any hepl?
  16. You talk about redefining my identity. I want a guarantee that I can still be myself. This new Battle Log will have a daily post of the workouts I have done. It will also be a house for my journey of self-acceptance. My main goal is to change my body composition within the next 3-6 months by 5-10%. Looking to get into the 'fitness' range of bodyfat. Height: 5'3" Weight: 135lbs Stats: TBA Before Pictures: <INSERT PICTURES HERE>
  17. Something I love about hero stories is that typically the main character gets knocked down (sometimes very hard), but they have the resilience and ability to get back up. I posted my story in the Respawn forum, but figured I would start a daily log here to track as I work on getting back up. Since I'm coming back between challenges, my goals here are a bit more long term than the focused 6 week challenge goals. Inspirations: Black Canary - Yeah she has sonic super powers, but she trained in classical boxing techniques, and was the hand-to-hand combat instructor in "Young Justice". She can go up against tough villains, and kicks serious butt.Xena - Need I say more? I grew up on those shows, and "warrior woman" is tots my jam.Dwayne "The Rock" Johnson - Do yourself a favor, and check out his twitter or Instagram. He's always so positive about his workouts, and just exudes "can do" spirit.Nikkita - International spy/assassin trying to make past wrongs right, fighting the good fight, and protecting the people she cares about. Heck yeah!The Flash - Regardless of super speed, he's another all around positive dude, who takes care of his enemies with an inspiring level of compassion. Villains: Darth Desk Job - I sit. A lot. I'm an engineer and spend my 8-5 behind a computer.Sally Sweet-Tooth - DAMN YOU SALLY!Theodore Travel Bottom - I have to travel for work quite a bit in the summer, and am usually headed to areas with limited food options.The Stressinator - In addition to travel, my job can be hella stressful, and I'm shit about self care when work hits critical mass. Allies: Husband Man - Not every epic tale needs a love story, but mine has one. Husband Man has my back in any fight, and I have his.Perpetual Motion Puppy - Some side kicks fight crime, others chase squirrels.The Extraordinary League of Family Peeps - We team up from time to time to fight crime, bag summits, and see exotic locales. Goals: Food goals - I've been an ovo/lacto vegetarian for about a year. I'm sticking with that and would like to continue working on reducing the presence of animal products in my meals. I'm also working on eating more fresh prepared meals as opposed to pre-packaged or restaurant meals. Specifics: Reduce meals out to 2 or fewer per week.Only have dairy or eggs in one meal per day.Do weekly meal planning with Husband Man.Hit up the farmer's market at least every other week (when I'm in town) for a veggie I wouldn't normally buy at the super market.Stop visiting the snack drawer at work by planning breakfasts and lunches.Fitness goals - Kick it Canary style! There is a boxing gym near my work, that I'm going to check out.Start lifting at the rec center with Husband Man.Take Perpetual Motion Puppy for a walk before work every day. Bonus mode: get a hike in with her on weekends as the weather warms up.Take lunch walks during the day to get away from my computer (even for just 15-20 minutes).Adventure goals - More hiking, fun travel and playing outside. Non-negotiable quality of life vices: Scotch/whisky/bourbon - I have a couple of fingers of one of these less than once per week (every other week - monthly would probably be more accurate).Ice cream - One scoop or less per week (at least in the summer the ice cream parlor in our town is the best thing ever). Game plan is to earn it throughout the week via workouts and otherwise clean eating. Teaming up with Sally Sweet-Tooth from time to time keeps her in line overall.Video games - FFXIV is my jam, Husband Man and I play with friends near and far, and it's an important part of our social schedule. With the right attitude gaming doesn't have to be a destructive pursuit. I'm a little nervous posting all of this, but being accountable is important, and solidifying and tracking goals is the name of the game. Let's do this!
  18. Hey European NF folks! The wife and I are heading to the UK for a trip in the coming month or so and won't mind meeting a few like minded folks. We're heading to London for a few days then taking the train to Edinburgh for a while before heading back to London then home. We know we'll be going to Draughts in London as it seems to be semi-near our hotel and looks like a nifty place to spend some time. Even if you're not in London/ Edinburgh if you've been and have suggestions for to-dos we'll take those too!
  19. I joined three days ago and I still haven't been able to script the perfect introduction for myself, so this is me winging it. I'm Meena, a freshly out of uni 22 year old. University life is stressful and conducive to midnight snack runs while pulling all-nighters, and not going to gym in favour of naps. As such I'm now in the predicament of having a BMI designation of obese (I know, I know, I shouldn't put too much stock in this measurement, but it's sickening all the same). I've tried the lifestyle revolution more times than I can count. My first memories are of my mother and brothers and me in front of the TV doing Funhouse Funk and Denise Austin videos. Despite an early start in a fitness way of life I've never actually been able to stick with anything that actually gets me results. My conclusion is that the one thing missing from all my approaches is no support base to help me through. So I hope we can have a reciprocal relationship of motivation and support with each other My Stats: Height (ft) - 5 '6' CW (lbs) - don't actually know it's been a while but I assume ~200 GW (lbs) - 160 Waist (inches) - 36
  20. Hi everyone My name is Bekah and I am the Druid Ambassador, and I wanted to invite all of you to participate in a workout accountability group that I am a part of on Facebook (it's for more than just Nerd Fitness peeps, but I wanted to make sure you could get in on the action if you want). It was started by our very own Nerd Fitness Hero AlienJenn (if you dont know her, she is AMAZING and has a VERY inspiring story!) It starts on February 15th 2015 and runs for 8 weeks and you have a buy in of $20 (we can work out payment if you need to but everything including penalty $ has to be in by the end of week 8) and you have to work out a minimum of 36 days (you have 8 free days to use as you want, or not use at all) and the money collected from everyone's buy in money, will be split among the top 3 with 2 of the lower finishes each getting 10% based on a lottery draw, with each workout being an entry, so the more you do, the more likely you are to win the lottery even if you dont win the top 3. You get to choose what YOU define as a workout and it runs on the honor system, if you say walking a mile is a workout and you post that you did that mile, then it counts, period. So really you want to choose a workout that is doable on a daily basis (or a few different choices) but will still be at least more than you are currently doing. The point is to motivate us to do more exercise and be more consistent with it. There are also penalties if you miss more than 8 workouts (it's $5 per missed workout after 8) It is run through a Facebook Group, so you have to have a Facebook account and there will be spreadsheets(!) to keep track of your workouts and I will be personally in charge of making sure the workouts you post get entered in the spreadsheet since most people have mobile devices that make that nearly impossible. We want YOU to be a part of it, and your partner/spouse, your mom, your sister, your friends...anyone and everyone you think would benefit from this is welcome We have the group open public now, but we will be closing it to outsiders and culling people after the start date to get rid of the people who didn't pay (or didnt make arrangements to do so) So PLEASE come join us Find me on Facebook here and the group is here! Feel free to PM me or message me via FB with any questions (please put that you are a Nerd so I dont think you are a creepy stalker weirdo, thanks )
  21. After a discussion in another thread about nerdy tattoos I thought I'd share mine and see if anyone else has some? These are all when they were freshly done so they're gooey and sore looking. They've gone sideways though, they are the right way up when I have them saved, any mods got any ideas?
  22. Hello All ! I've been a looonnggg time lurker , first time post(poster?) now. I'm hoping I don't break any protocol rules here.. but I figured it might be better to post than not to ! And away we go.. I'm 22 years of age. 5'4" . Got *GROSSLY* obese over a period of around 4 years post 14~15 years of age after I qualified for a premier engineering institute ( have always been a little pudgy , gained all that extra weight due to a lot of sitting on my arse and studying and being an egotistical little chump and not going out to even hang out with people , forget getting in my weekly exercise .) I call this the POMPOUS PEAK point in my life Found NF exactly a year ago today. Not that just finding the website was enough motivation for my triflin' ass appetite and laziness. I graduated with a weapons engineer degree ( Bachelors degree is considered graduation in my country , India btw. ) in the top 5 of my class but got rejected in a ..shall we say humiliating .. yep , extremely humiliating manner at the physical test when I applied to my dream job. We were supposed to run 7 km , I was wheezing like the oxygen had been drained out of the air by 1 km itself. Cried my broken heart ( more like broken ego) out for a week a.k.a the CRYBABY REVOLUTION. Then slapped myself figuratively and literally and got to getting my fat arse in shape. I have been doing a lot of running around. Apart from designated ' exercise time' , have been leaving my car at home and walking to places within 2 km of my place. Cycling to places within 10 km. Taking the car to places further off from that. Threw away all the junk food the night of the CRYBABY REVOLUTION in my life . Haven't eaten any for the last year except 3 slices of cake .. one for my birthday , one for my parent's anniversary , one for my grandmother's birthday. I went completely paleo for 8 months , post which I have been incorporating cottage cheese and a drugstore-variety probiotic drink . I did a 'Nature Trail' 4 months ago. 5 km. Walked , didn't run . Came in last. Took 95 mintues extra after the runner before me. But I wasn't wheezing ! At all. Did a Lake Trail run last monday. 11 km. Walked ( Power walked.. or fast-walked would be a better term) the first 5 km . Ran the next 6. Came in 27th ( Total of 50 runners.) I've gifted myself a gym membership today. Worked out a plan that has lifting , cardio and yoga in it , haven't hired a personal trainer or anything like that yet , want to give it a shot on my own . Will still stick to running nature trails plus this. Just won't be running more than 4km everyday. For starters . I'm not sure if we are supposed to post about our emotional development as well...but I'm going to write it down . I'll edit it out immediately if it's not supposed to be posted . Just let me know . Anywho .. have apologised to my friends who I dumped so unceremoniously at the pompous peak . I must've done something really good in my previous lives because they were gracious enough to not only take me back but to be an active part of my daily workout routine ! Almost all of them are running alongside me ( though majority of them are waaayyyyy faster than I am. ) We all take turns organising hiking trips every weekend. Found my dapper , supportive and most importantly super-nerdy boyfriend amongst all the reconnection. My relationship with my parents has improved tremendously as well. Especially since I have taken the ardous task of cooking for all of us off my lovely mother's hands. Adopted Tarrant , who is the cutest , most supportive and hyperactive dog to have ever existed , hands down . Bonus point .. have somehow managed to develop a sense of humor . Went from being Snobby McSnob to Scobby Doo. I quite like being Scobby Doo Posting here was a sort of catharsis for me . And I would love to know your opinion on what else I could add to my routine/ or change in it. P.S. I will be moving to Finland in September 2015 . I have noticed there aren't that many Indian NFers , but if any are in Finland ( or anywhere a train ride away) .. I look forward to connecting with you ! TL;DR : Lost around 100 lbs by changing my diet and running , running and more running.Went from being a pompous crybaby to a decent human being.Getting closer to my dream job.Would love to hear whatever advice you want to give.Still trying to find the courage to post my timeline of weightloss , will do that soon ! P.S.S : Just re-read the post , and I realise I forgot to mention..I'm female
  23. I have little ones so making it to yoga classes isn't always worth the effort. I have started looking for Apps I can use to do yoga routines at home. I am a beginner (as in I am happy I can now touch my toes in a forward bend) but I hope to continue to increase my flexibility with daily use. Has anyone had a good experience with trying this at home? I have android and apple products (i know we are a house divided) so that shouldn't be an issue.
  24. Probably the nerdiest thing about me is that I LOVE to watch anime. Probably the thing that I DO most often is MOM stuff. (in fact I am giving my daughter a bath right now!!.. well she is playing with toys in the bath.. I am sitting on the toilet next to her typing.) I'd like to find other people who are dealing with marriage, kids, keeping up with nerdy past-times AND trying to get healthy (in whatever way you choose). Because if we are honest with ourselves our first priority is NOT fitness (what?!!). It is probably our families, but we can STILL do it!! It is difficult, but not impossible. There are days where you meet all of your goals, YES!!! There are days where you barely make it out covered in finger paint and poop, Noooo! So we... We who battle everyday to keep fitness in the mix. We who finally get the kids to bed and instead of collapsing on the couch choose to do push-ups or a work-out DVD... We can do it!! Who is with me?? If you are participating in the 6 week challenge please let me know!
  25. hello, and I'm JenOfAllTrades. My goal is to lose 45-60lbs and gain enough muscle to lower my body fat % to 17%. Truthfully: i want to FINALLY be confident in my own skin. And i confess looking sexy in a bikini is kind of a motive too.
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