lawrencep93 Posted December 15, 2013 Report Share Posted December 15, 2013 Big photo, but 104kg to 78kg. Did Paleo, then high fat low carb, built tonnes of muscle as well! 8 Quote Race: HobbitClass: WarriorLevel: 3STR: 12 DEX: 3 STA: 4 CON: 4 WIS: 3 CHA: 4 Check out my first challenge! http://rebellion.nerdfitness.com/index.php?/topic/38158-lawrences-super-adventure/ Link to comment
Guest Posted December 15, 2013 Report Share Posted December 15, 2013 Amazing work, keep it up! Quote Link to comment
The King of Lame Posted December 16, 2013 Report Share Posted December 16, 2013 Kandosii!Excellent job thus far.Keep kicking ass, man. 1 Quote Cin vhetin. Ca'nara at am, vod! 0.5%0.5% Race: Gallifreyan.Class: Vigilante (Ranger/ Assassin/ Monk)Current Class: AssassinLevel: 3 Level Per Class: 2/ 1/ 0STR: 4 DEX: 4STA: 6 CON: 6WIS: 4 CHA: 5 Link to comment
Yuen Posted December 16, 2013 Report Share Posted December 16, 2013 Nice work! Your expression and pose on the 2nd picture is priceless 1 Quote Current Challenge Battle Log Link to comment
Stonie Posted December 16, 2013 Report Share Posted December 16, 2013 Oh Wow! Ahahaha, that face says it all! Good effort. 1 Quote Stonie They/Them Currently reading: Good Omens by Terry Pratchet & Neil Gaiman Currently playing: Outer Worlds (Xbox) Current DnD character: A radio presenter who’s magical bardic weapon is a portable radio broadcaster’s kit Link to comment
STFU&TRAIN Posted December 16, 2013 Report Share Posted December 16, 2013 Great job!!! Keep it up! 1 Quote We don't stop playing because we grow old; we grow old because we stop playing. - George Bernard Shaw Link to comment
Super Destroyer Posted December 16, 2013 Report Share Posted December 16, 2013 You look great! Keep up the hard work. 1 Quote "It is cutting time......" Spoiler 1st challenge: http://rebellion.nerdfitness.com/index.php?/topic/38089-worlds-greatest-math-teachers-quest/ 2nd Challenge: http://rebellion.nerdfitness.com/index.php?/topic/39264-becoming-super-destroyer/ Holiday Challenge: http://rebellion.nerdfitness.com/index.php?/topic/41497-super-destroyer-is-staying-on-track/ 3rd Challenge (1/6/14-2/16/14): http://rebellion.nerdfitness.com/index.php?/topic/42105-defining-super-destroyer/ Daily Battle Log: http://rebellion.nerdfitness.com/index.php?/topic/44212-super-destroyers-battle-log/ 4th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/44345-super-destroyer-will-make-800-by-50/ 5th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46686-putting-the-super-in-super-destroyer/#entry976817 Current PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/46764-join-the-800-club/#entry978826 Another PVP Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48506-may-20-july-13-20-pound-challenge/#entry1042244 6th Challenge: http://rebellion.nerdfitness.com/index.php?/topic/48918-super-destroyer-takes-on-podgy-and-the-binge/ Link to comment
lyricalsharon Posted December 17, 2013 Report Share Posted December 17, 2013 Fantastic! Love the expression! 1 Quote LyricalSharon~Hobbit with the heart of an Amazon~ LVL 4 STR 7 DEX 1.5 STA 8.75 CON 5 WIS 3.5 CHA 3 I'm getting this road on the show... This is so much cooler than [insert diet program] Battle Log Current Challenge Link to comment
Basement Cat Posted December 17, 2013 Report Share Posted December 17, 2013 Congratulations! I'll agree with everyone else and say your expression and pose in the second picture is hilarious! You look like the Hulk! Have you noticed that in just about every before and after picture ever, the before picture is with a sad/sour expression and the after picture is always happy/proud?Keep up the great work! 3 Quote Current form: Chubby House Cat (lvl4) Weight objective: 20% S. 4 P. 6 E. 4 C. 7 I. 8 A. 4 L. 5 Battle log Current Challenge Handy linky. Link to comment
Duality Posted December 17, 2013 Report Share Posted December 17, 2013 That's great work! The only thing negative I can point out is your lack of focus on the first picture, with a camera like that, you have no excuse being out of focus! (with what looks to be a 50mm 1.2?, I'm a photography nerd myself ) 1 Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
mhope79 Posted December 17, 2013 Report Share Posted December 17, 2013 That's awesome! Congratulations, and thanks for the extra inspiration for this newbie. : ) 1 Quote Link to comment
The Beard Posted December 17, 2013 Report Share Posted December 17, 2013 Wow! Good work! Keep it up! 1 Quote Level 3 Bearded Assassin Str: 10 Dex: 9 Sta: 6 Con: 7 Wis: 4 Cha: 3 Current Challenge: Respawn Past Challenges: 1 2 3 Daily Battle Log Album "I'm not losing weight. I'm getting rid of it. I have no intention of ever finding it again." Link to comment
Niccolo Posted December 17, 2013 Report Share Posted December 17, 2013 Cripes! That is a fantastic transformation! Way to go and keep at it!!!! 1 Quote "Whether or not you can never become great at something, you can always become better at it." -Neil DeGrasse Tyson "I believe every human has a finite number of heartbeats. I don't intend to waste any of mine." - Neil Armostrong Current Challenge | CrossFit Open Profile Link to comment
lawrencep93 Posted December 17, 2013 Author Report Share Posted December 17, 2013 That's great work! The only thing negative I can point out is your lack of focus on the first picture, with a camera like that, you have no excuse being out of focus! (with what looks to be a 50mm 1.2?, I'm a photography nerd myself ) First photo was out of focus because I was embarrassed taking it haha. First photo was off a 18-105mm kit lens. Second photo was in the studio with same camera but a 50mm F/1.4. Shooting at F/8 but super sharp even though I had a noob on the other side using my camera with auto-focus. Quote Race: HobbitClass: WarriorLevel: 3STR: 12 DEX: 3 STA: 4 CON: 4 WIS: 3 CHA: 4 Check out my first challenge! http://rebellion.nerdfitness.com/index.php?/topic/38158-lawrences-super-adventure/ Link to comment
Duality Posted December 17, 2013 Report Share Posted December 17, 2013 First photo was out of focus because I was embarrassed taking it haha. First photo was off a 18-105mm kit lens. Second photo was in the studio with same camera but a 50mm F/1.4. Shooting at F/8 but super sharp even though I had a noob on the other side using my camera with auto-focus.The lens seemed so big, I thought it was 85mm, F1.2 at the start, then I was like, impossible, he'd be further away! Are you shooting with Canon? 1 Quote It's not 80% diet, 20% exercise, it's 100% diet, 100% exercise. Give it your all. My journey (Date - Total - BF % - LBM) 2012-01-01 - 242 - 35% - 157 2013-12-15 - 172 - 10% - 155 2016-05-01 - 231 - 25% - 173 Link to comment
BigWill722 Posted December 18, 2013 Report Share Posted December 18, 2013 Great work! That is quite a transformation. An 85mm 1.2 would be amazing to have 1 Quote Wake up, lift, eat, sleep and repeat STR 9 | DEX 3| STA 5.5 | CON 2 | WIS 4 | CHA 1.5 http://www.fitnessjourneywithwill.com Link to comment
bezland Posted December 18, 2013 Report Share Posted December 18, 2013 That's an insane transformation! I've definitely got some inspiration to get my nutrition in check in the new year! Sent from my HTC One using Tapatalk 1 Quote Link to comment
Vella Posted December 18, 2013 Report Share Posted December 18, 2013 Wow - awesome work! Agreeing with above - the grin in the second picture just rocks 1 Quote Previous challenges: (1) (2) (3) (4) (5) (6) Link to comment
Wayne_Kent_Seago Posted December 25, 2013 Report Share Posted December 25, 2013 Great work !! 1 Quote Lvl 8 ◠Half-Elf breaking free of an Ogre’s body ◠RangerSTR 11.5; DEX 2; STA 19.5; CON 13; WIS 13; CHA 5Fire Flower Power-up“Things Do Not Happen. Things Are Made to Happen†– John F. Kennedy My current challenge2014 - My Year of Badassery (Battle Log)TwitterInstagram Past Challenges:#1; #2; #3; #4, #5, #6, #7, #8#9 Link to comment
MsFitz Posted December 28, 2013 Report Share Posted December 28, 2013 Awesome job!Sent from my iPhone using Tapatalk 1 Quote “Whether you think you can, or you think you can't--you're right.†― Henry Ford Epic Quest First Challenge Second Challenge Third Challenge Link to comment
childofscorn Posted December 31, 2013 Report Share Posted December 31, 2013 Daaaaaaaamn son! Lookin' good! I'm especially jealous of how powerful your thighs look Sent from my iPhone using Tapatalk 1 Quote "Somewhere, something incredible is waiting to be known." Link to comment
Mangostrike Posted January 1, 2014 Report Share Posted January 1, 2014 That's amazing. This is the kind of progress I would love to have.You look so happy now!Sent from my iPhone using Tapatalk 1 Quote MangostrikeRace: Stone Troll | Class: Ranger[Level: 3 | STR 6 | DEX 2.5 | STA 6.25 | CON 2 | WIS 3 | CHA 3.5 ]Battle Log 1-First-Blood 2-Nerf-Herder 3-A-New-Hope 4-Get-Angry If you strike me down, I shall become more powerful than you can possibly imagine. Master Quest = <200 Lbs. Link to comment
musasabi Posted January 1, 2014 Report Share Posted January 1, 2014 Holy crap! That's amazing. =D Keep after it and see how far you can take it! 1 Quote 5'11"/180cm 7/1/18: 184lbs/83kg @ 18% | 1RM Bench:~150lbs/68kg Squat: ~250lbs/113kg Dead: ~315lbs/143kg8/5/18: 174lbs/79kg @ 16.4%Goal 155lbs/70kg @ <15% | 1RM Bench: 205lbs/93kg Squat: 265lbs/120kg Dead: 335lbs/152kg Challenge: N/A | Previous: 1 Link to comment
stgmngr Posted January 1, 2014 Report Share Posted January 1, 2014 Damn dude! This is fantastic!! I think I need to put down my computer right now and go work out. 1 Quote Link to comment
Loren Wade Posted January 3, 2014 Report Share Posted January 3, 2014 Amazing progress. Good job. 1 Quote lobro's a druid? twitter | fb Link to comment
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