Sloth: The Man with the Hammer

[shaar]

On 4/29/2017 at 6:05 PM, Sloth the Enduring said:

Eating: I ate a breakfast for doughnut. 

 

 

[DJtrippyT]

On 4/29/2017 at 6:05 PM, Sloth the Enduring said:

Eating: I ate a breakfast for doughnut. 

 

perhaps tomorrow you can have a lunch for burrito.

[Xena]

On 4/28/2017 at 4:08 PM, Sloth the Enduring said:

We're starting next week with Amoeba Monday - I'm very excited. 

Who wouldn't be?!

 

On 4/29/2017 at 8:54 AM, Fonzico said:

Amoeba Monday sounds like everything I want a Monday to be!

I'm with her!!

 

I think even Momoa would be into it.

[Sloth the Enduring]

Okay, I'm freaking out here.  I just went through my calendar and the first mountain bike race is a month away.  There's no way I'm ready for it.  *aargh* If you need me I'll be on the trainer. 

[Sylvaa]

2 hours ago, Sloth the Enduring said:

Okay, I'm freaking out here.  I just went through my calendar and the first mountain bike race is a month away.  There's no way I'm ready for it.  *aargh* If you need me I'll be on the trainer. 

 

You and me both! 

[Mrs Van]

8 hours ago, Sloth the Enduring said:

Okay, I'm freaking out here.  I just went through my calendar and the first mountain bike race is a month away.  There's no way I'm ready for it.  *aargh* If you need me I'll be on the trainer. 

You can do this!

[Bearlee]

Go go Sloth, you got a month.

[The Most Loathed]

2 hours ago, Bearlee said:

Go go Sloth, you got a month.

^That guy has been been training all night. How many miles do you think he's put on while Sloth was asleep^

[DJtrippyT]

11 minutes ago, The Most Loathed said:

^That guy has been been training all night. How many miles do you think he's put on while Sloth was asleep^

 

Sloth never sleeps; he merely recharges his sexy with his eyes closed. 

[Sloth the Enduring]

I am jazzed to be at work. My workout was very refreshing. I'm sure the full scoop of pre-workout didn't have anything to do with it.

[EricMN]

24 minutes ago, Sloth the Enduring said:

I am jazzed to be at work. My workout was very refreshing. I'm sure the full scoop of pre-workout didn't have anything to do with it.

I took a full, un-diluted scoop of a friend's pre-workout before a race last year and I couldn't feel my face for an hour.

[The Most Loathed]

1 hour ago, EricMN said:

I took a full, un-diluted scoop of a friend's pre-workout before a race last year and I couldn't feel my face for an hour.

 

[Shello]

17 hours ago, Sloth the Enduring said:

Okay, I'm freaking out here.  I just went through my calendar and the first mountain bike race is a month away.  There's no way I'm ready for it.  *aargh* If you need me I'll be on the trainer. 

Plenty of time.  You can totally do this. 

[shaar]

2 hours ago, Sloth the Enduring said:

I am jazzed to be at work. My workout was very refreshing. I'm sure the full scoop of pre-workout didn't have anything to do with it.

 

 

[DJtrippyT]

2 hours ago, EricMN said:

I took a full, un-diluted scoop of a friend's pre-workout before a race last year and I couldn't feel my face for an hour.

 

I had no idea that song was about pre-workout, but it make so much more sense now

 

 

[Sloth the Enduring]

On May 1, 2017 at 0:30 AM, Endor said:

You don't get many days better than this. 

 

I think you just melted my brain Who's doughnut?!   

 

Hah.  My brain was melted when I wrote that.  It was a long weekend. 

 

On May 1, 2017 at 5:18 AM, elizevdmerwe said:

Woot! Woot! Great for them.

That is awesome! Health-wise, confidence-wise, inspiration, etc. You're doing something right.

Awesome as well! So glad that they had a great day - they had a great teacher leading them

 

Haha, all this talk about tequila (not to mention those songs) remind me about when I met hubby. At the skydiving club in the evenings they used to drink a shot of tequila with some salt, washed down with a raw egg, shell and all! Yuck! They loved it, I looked on in horror and gave the mean laugh the next morning for complaints about headaches, etc.

 

Why raw egg?  Next time bring a lime for them. 

 

On May 1, 2017 at 7:36 AM, Wild Wolf said:

 

This is great to hear! I'm glad everyone had a good time! It sounds like you did too  

 

 

 

Not the worst combo, ya know? Lol 

 

Oh, and I started playing this game called Rainbow Six: Siege over the weekend and it's an attacker/defender type set-up that focuses on CQC (Close Quarter Combat) so you can breach walls and to all sorts of fancy SWAT type stuff, but anyways, there's a guy in there named Sledge that's part of the S.A.S that reminded me of you. Since you're the Man with the Hammer  

 

 

And here is the Caber:

 

 

Hopefully this will help you smash through any kind of "Monday Woes" that try and getcha down, Brother Sloth  

 

Wolf

 

Sledge!!! That's awesome. I love the caber.  Hey, are you keeping up with your mace work?

 

On May 1, 2017 at 11:20 AM, shaar said:

 

 

Why is she looking so consternated over grade-school math?

 

On May 1, 2017 at 6:32 PM, DJtrippyT said:

 

perhaps tomorrow you can have a lunch for burrito.

 

That would be a dream.  Instead I'm having lunch for beef/quinoa/frozen veggie mix.

 

On May 1, 2017 at 8:45 PM, Xena said:

Who wouldn't be?!

 

I'm with her!!

 

I think even Momoa would be into it.

 

Amoeba Monday was a bust. I forgot how hard of a time they have trying to find them. Although it is very gratifying to hear them cry, "oh my God.  They are so cool." when they finally do. Euglena Tuesday was much better. 

[Sloth the Enduring]

19 hours ago, Sylvaa said:

 

You and me both! 

 

Go Sylvaa! You can do it!

 

13 hours ago, elizevdmerwe said:

You can do this!

 

Thanks. 

 

10 hours ago, Bearlee said:

Go go Sloth, you got a month.

 

That's not much time to build a base. But thanks. 

 

7 hours ago, The Most Loathed said:

^That guy has been been training all night. How many miles do you think he's put on while Sloth was asleep^

 

He's going to kick my ass. 

 

7 hours ago, DJtrippyT said:

 

Sloth never sleeps; he merely recharges his sexy with his eyes closed. 

 

LoL.

 

6 hours ago, EricMN said:

I took a full, un-diluted scoop of a friend's pre-workout before a race last year and I couldn't feel my face for an hour.

 

Yes! All the yes. I love that. 

 

5 hours ago, The Most Loathed said:

 

 

Awww.  I can't see the funny. Sad. 

 

4 hours ago, LadyShello said:

Plenty of time.  You can totally do this. 

 

Thanks.  

 

4 hours ago, shaar said:

 

 

 

I wasn't at that level. Tomorrow two scoops. 

 

3 hours ago, DJtrippyT said:

 

I had no idea that song was about pre-workout, but it make so much more sense now

 

 

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I'll just pretend I know this song.  Haha.

[Sloth the Enduring]

4/30/17 Sunday - Mrs. Sloth threw her back out which put a wrench in my plans.

 

Training: none.

Eating: Good Lord did I eat a lot. MFP PVP high score, if I was tracking that is.

 

5/1/17 Monday - Amoeba Monday did not live up to the hype.

Training: DDPYoga and S&S. 5X10/10 swings at 20kg + 5X1/1 get ups at 12 kg.

Eating: Still eating like a cow. Must be a growth spurt.

 

5/2/17 Tuesday Euglena Tuesday was a big hit with the kids. So were the tiny Sea Anemones Xena sent me. A blessed day off from circus.

Training: DDP Yoga + S&S. 5X10/10 KB swings at 20 kg and 5X1/1 get ups at 12 kg. I only got about 5 miles in on the trainer.

Eating: Like a pig.

 

5/3/17 Dinoflagellate Wednesday. Tonight I'm going crazy cleaning the house for MIL's visit. Another day off from circus.

Training: DDPYoga and a bastardized strength aerobics. 10 X 1/1 KB clean/press/overhead lunge at 16 kg in ten minutes. I'll try 15 minutes next time. I'll likely ride the trainer after the kids go to bed.

Eating: has finally slowed down.

[EricMN]

Flagellates are pretty cool. Given the option, I'd much rather be propelled forward by a whip-like tendril, my hip is kind of sore lately.

[Sloth the Enduring]

Crappy phone pics of Slothgirl at the circus. She's on the right in the pink.

[Bearlee]

Wow is about all I can say to those pictures.

[Mrs Van]

11 hours ago, Sloth the Enduring said:

Why raw egg?  Next time bring a lime for them.

He doesn't skydive anymore. The club here in this town fell flat. They liked raw eggs with it, no lime or lemon. I had a good laugh every morning after watching them

 

10 hours ago, Sloth the Enduring said:

5/1/17 Monday - Amoeba Monday did not live up to the hype.

Oh no!

10 hours ago, Sloth the Enduring said:

5/2/17 Tuesday Euglena Tuesday was a big hit with the kids. So were the tiny Sea Anemones Xena sent me.

Oh yes! That was so awesome of Xena! Glad the kids got to see something.

 

And Slothgirl looks amazing. I can't even imagine how proud you must be of her (and the other kids).

[Sloth the Enduring]

11 hours ago, Bearlee said:

Wow is about all I can say to those pictures.

 

 Slothgirl is really strong and skilled at the trapeze. She's maxed out the skills for her age range; next year she'll do some sort of ground-based acrobatics and go back in the air when she's nine. Slothboy likes the acrobatic skills and will be doing that next year too.

 

9 hours ago, elizevdmerwe said:

He doesn't skydive anymore. The club here in this town fell flat. They liked raw eggs with it, no lime or lemon. I had a good laugh every morning after watching them

 

Oh no!

Oh yes! That was so awesome of Xena! Glad the kids got to see something.

 

And Slothgirl looks amazing. I can't even imagine how proud you must be of her (and the other kids).

 

Thanks.  It's like Elastigirl. They keep working at it slowly and consistently and all of a sudden you're, "Damn. When did they get so good  (and strong)?"

 

The kids get all kind of excited when they see living critters.  It reminds me how much I like teaching.

[Sloth the Enduring]

5/4/17 Thursday

 

I wore my "May the mass X acceleration be with you" shirt today, but I came home early because Slothgirl is coming home sick (the ELL teacher is stuck with my afternoon classes). I'm assuming she's worn out from all of the late night and circus shows.  She shouldn't be in so many at her age, it's a quirk of the scheduling that put her in all twelve.

 

I did not get on the trainer last night.  Assuming Slothgirl just needs to rest, I'm going to drag the trainer on to the patio and put in a long session.  I hope to get out on a real ride this weekend. 

 

This morning I didn't feel like doing Yoga.  I started doing S&S, but I did Jillian Michaels swings, so I shut them down. I still did the get ups, 5X1/1 at 12 kg. Simple & Sinister is a high frequency/ low volume program.  Next time I'm feeling weak and tired, should I shut it down or keep going with a lighter bell?

 

I looked like this:

[Sloth the Enduring]

I did not set up the trainer on the patio because Mrs. Sloth wrote up a honey-do list when she dropped off Slothgirl. MIL is here and apparently I wasn't welcoming enough.  I can't deny it, because she is driving everyone crazy. BTW she is here to see StepSloth graduate college. 

 

I did ride the trainer for two hours after the kids went to bed while I watched the Force Awakens because SyarWars day. Pavel says to go to a lighter bell and keep chugging along next time I feel weak. 

 

Spending is not being tracked, but I bought a burrito and I made my first political donation ever. I also gave Mrs. Sloth all my cash for spending on the trip to collegeville. I am broke now.