Unit562 Posted November 7, 2012 Report Share Posted November 7, 2012 So I am new, I.ve been reasonibly fit' but now turning 40 has focused my attention on how I want to live the next 40 years, so I guess I want to make sure the foundations are sound and become fitter.To start with, I like fitness to become a more daily activity.Goals by the 30th December :Excerise daily - 6/7 daysrun 5 ks - pace < 40 minutes & compete in some 5 k events in JanuaryClean up my diet - starting 6 week Paleo eating challenge Loose the 5 kgs I don;t need byt the end of January ( hopefully supported by the dietary changes)Pay $1000 od debt of in 2 monthsNext year I.d like to learn Italian. Unit562, level 4 Clone RangerSTR 7.5 | DEX 2 | STA 5.5 | CON 8 | WIS 10 | CHA 6Level 1 Level 2 Level 3 Level 4 Level 5 When the student is ready, the teacher will appear.A good plan executed well is ALWAYS better than the most perfect plan not executed at all. Link to comment
Jonesy Posted November 7, 2012 Report Share Posted November 7, 2012 Welcome Unit562!Good luck with your goals! GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Hiraedd Posted November 8, 2012 Report Share Posted November 8, 2012 Welcome to the rebellion, Unit562! Glad to have you Those look like some pretty solid goals -- you up for the six week challenge that starts on Monday? Can't wait to see you dominate them! Hiraedd the Twice Risen: Hamadryad; Pilgrim battle log Link to comment
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