Sunshine85 Posted June 28, 2017 Report Share Posted June 28, 2017 Hello Everyone! You can call me Thea. I'm new here and ready to start my quest! I have recently gained a lovely forty pounds the last year after giving birth. I'm ready to take my body back and get back into shape! My plan is a combo of walking, running and some simple weight training. I'm going to take it slow and make minor changes to my diet and lifestyle a long the way. I joined for encouragement and the occasional push when I need it. Also for the accountability. I hope to help and be helped! Thanks! Thea aka Sunshine Quote Link to comment
Jonu Posted June 28, 2017 Report Share Posted June 28, 2017 Hi Thea! I'm new here too, but welcome! That sounds like a good plan, especially incorporating a better diet and fitness routine into your lifestyle, that's the key to long term improvement. I wish you luck Quote Link to comment
Jonesy Posted August 4, 2017 Report Share Posted August 4, 2017 Congrats on the addition to the family! It sounds like you have a good idea of where to start but if you have questions, need some help or not sure what to do, don't hesitate to ask! Again welcome to the rebellion. Quote GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
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