Silmarilliane Posted Monday at 11:04 AM Report Share Posted Monday at 11:04 AM Oh hi! Hope you're all well Last challenge as passed, but it was super minimal and now I am potentially half a stone up from where I was (I didn't weigh first thing so will confirm tomorrow) so I really need to get back on track with calorie counting and exercise. I started a new job at the beginning of the month and feel mostly settled. I managed to get covid last week so have been going a bit insane in the house by myself, but have had some video chats with people and focusing on getting better for the singing competition I have this weekend(!) So this challenge is going back to my older format of Food Exercise Sleep, so I'm just copying across from challenge 43 and will tweak. FOOD Under 1600 calories for the day 🥗 = 10pts Going slightly over for emotional needs 🍫 = 5pts Overeating one meal 🍻 = 0pts Overfooding all day = -10pts Hydration! 💧 = 5pts Maximum = 525pts SLEEP Reading and light off at 11pm 📚 = 10pts Light off at 11pm 🛏️ = 5pts Bed after 11pm 💡 = 0pts Scrolling instead of sleep 📲 = -10pts Maximum = 350pts EXERCISE Morning exercise before work 🏃♀️ = 10pts Walk at least 30mins 🚶♀️ = 10pts Unspecified other exercise = 5pts Daily Darebee 🐝 = 5pts Maximum indefinite but should be at least 500pts ⭐ 5pt bonus for brave things or where I feel I deserve it. Maximum ~1500 and as I'm starting recovering from covid, I'll put pass rate at 1000 2 Quote Level 43 Rogue, 2024 ROADMAP Welcome to the Dungeons of Doom; locate the Amulet of Yendor ♀ on Level 26 Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46 Link to comment
Silmarilliane Posted Monday at 11:08 AM Author Report Share Posted Monday at 11:08 AM Scuppery food days: 25-27th Oct: singing convention 2nd Nov: playing the Witcher boardgame and potentially niece's birthday party after 9th Nov: 30th birthday party (check me out knowing young folks) 16-17th Nov: away to watch a concert, will likely affect standard foods 21st Nov: someone's leaving drinks 23rd Nov: might go to a friend's charity curry evening OK not too bad at the mo, though the first week will be tough with getting better plus going away for singing. 1 1 Quote Level 43 Rogue, 2024 ROADMAP Welcome to the Dungeons of Doom; locate the Amulet of Yendor ♀ on Level 26 Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46 Link to comment
Silmarilliane Posted 3 hours ago Author Report Share Posted 3 hours ago It's kinda nice actually calorie counting again, though I'm staying minimal with the exercise this week while recovering from the 'vid. Monday: 🥗 10pts 📚 10pts 🚶♀️ 10pts 🦵 5pts 🏋️♀️ 5pts 💧 5pts Yesterday: 🥗 10pts 📚 10pts 🚶♀️ 5pts 🦵 5pts 💧 5pts Total: 80pts 2 Quote Level 43 Rogue, 2024 ROADMAP Welcome to the Dungeons of Doom; locate the Amulet of Yendor ♀ on Level 26 Challenges: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18, 19, 20, 21, 22, 23, 24, 25, 26, 27, 28, 29, 30, 31, 32, 33, 34, 35, 36, 37, 38, 39, 40, 41, 42, 43, 44, 45, 46 Link to comment
deftona Posted 2 hours ago Report Share Posted 2 hours ago Following along! 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Sepherina Posted 32 minutes ago Report Share Posted 32 minutes ago Ug… Covid sucks. I hope you were able to kick its ugly rear. Following! Quote “You can’t wait until life isn’t hard anymore before you decide to be happy” -Nightbirde “Dreams do not come true all by themselves. They are nourished by the bounty of hard work” -Unknown Disney Imagineer 2024 Word Svastha: Standing in One’s Own Power Current Challenge: Sepherina Focuses Prior Challenges Spoiler Sepherina: #1 , #2 , #3 , #4 , #5 , #6 , #7 , #8 , #9, #10, #11, #12, ,#13, #14, #15, #16, #17 Avery The Patient: #1 , #2 , #3 , #4 , #5 Link to comment
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