wildross Posted January 8, 2012 Report Share Posted January 8, 2012 4 years in the making. That felt good.. Need to improve the form, but the bar went down and up with the weight...it counts. Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Gainsdalf the Whey Posted January 8, 2012 Report Share Posted January 8, 2012 Very Nice wildross! Quote Massrandir, Barkûn, Swolórin, The Whey Pilgrim 500 / 330 / 625 Challenges: 19 20 21 22 23 24 25 26 27 28 29 31 32 34 35 36 39 41 42 45 46 47 48 49 Current Challenge "No citizen has a right to be an amateur in the matter of physical training. What a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable. " ~ Socrates "Friends don't let friends squat high." ~ Chad Wesley Smith "It's a dangerous business, Brodo, squatting to the floor. You step into the rack, and if you don't keep your form, there's no knowing where you might be swept off to." ~ Gainsdalf Link to comment
RDOwens Posted January 8, 2012 Report Share Posted January 8, 2012 Congratulations! Take a bow. Quote Turned Leaf | Life List | A Nerd's Eye View Link to comment
Loren Wade Posted January 8, 2012 Report Share Posted January 8, 2012 Congrats man!!! Quote lobro's a druid? twitter | fb Link to comment
ETFnerd Posted January 8, 2012 Report Share Posted January 8, 2012 Quote i don't care what u think of me. unless u think i'm awesome. in which case u're right. Intro - Workout Log - ABS Log - Fitness Philosophy - Accountability - NERDEE - Weight Maintenance Link to comment
Oz. Posted January 9, 2012 Report Share Posted January 9, 2012 Well done...I think you can do more ;)Oz. Quote Link to comment
JBarduhn Posted January 9, 2012 Report Share Posted January 9, 2012 Seriously, Congrats. Big accomplishment for sure. Quote 200lbs is always 200lbs. Fitocracy Blog Portfolio Link to comment
m00se Posted January 9, 2012 Report Share Posted January 9, 2012 That is apeshit mental. I'm still chasing bodyweight bench 5x5. Time and patience will get me to this level of awesome.Sent from my GT-I9100 using Tapatalk Quote Link to comment
sumdawgtwigg Posted January 9, 2012 Report Share Posted January 9, 2012 Congrats...my eyes would pop out of my skull. lol Quote "It's always the ones that don't do anything that try to bring you down" - Henry Rollins "There is no meantime, there is only now" - The Ditty Bops Trail Blazing Elf Ranger Sumdawgtwigg Level 3 STR-3 DEX-4 STA-4 CON-3 WIS-5 CHA-2 Fitocracy My Game Blog DO IT CHALLENGE! Link to comment
wildross Posted January 9, 2012 Author Report Share Posted January 9, 2012 Well done...I think you can do more ;)Oz.I think I could have done 320 and maybe 325. I'm moving my rep work from 300 to 315 this week. Will wait to try another max.... Quote Warriors don't count reps and sets. They count tons. My psychologist weighs 45 pounds, has an iron soul and sits on the end of a bar Tally Sheet for 2019 Encouragement for older members: Chronologically Blessed Group; Encouragement for newbie lifters: When we were weaker Link to comment
Guest Snake McClain Posted January 9, 2012 Report Share Posted January 9, 2012 HOT DAMN! Great job Wildman. I can't even pretend to do that much. Fantastic! Quote Link to comment
scotticus Posted January 20, 2012 Report Share Posted January 20, 2012 Very inspiring (and humbling). Keep on crushing it! Quote Link to comment
Strickland5 Posted January 20, 2012 Report Share Posted January 20, 2012 Beastly! Quote Half-Ork Scout Leader Running PRs : 5K 24m16s | 10K 53m32s | 15K 1h18m09s | Half Marathon 2h1m44s | Marathon 4h42m2s Past Challenges #1 #2 #3 #4 #5 #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 #16 #17 #18 #19 #20 #21 #22 #23 #24 #25 #26 #27 #28 #29 #30 #31 #32 #33 #34 #35 #36 #37 #38 #39 #40 Current Challenge : Don't Call It A Comeback Link to comment
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