skypz Posted November 6, 2012 Report Share Posted November 6, 2012 HiMy name is Michele, i'm from Italy, and i'm a rugby player since november 2011.I am 177cm x 95kg, and according to my balace i am 33% of bodyfat...and it is unacceptable My team coach said that we have to go at the gym, but i didn't have time to do that. So...i decided to enlist at the bodyweight brigate I hope to get in the right shape for playing in the best way i can as Prop/Flanker...and to get in the best shape of my life Ps:sorry for my english [TABLE=width: 500, align: left] [sIGPIC][/sIGPIC] Skypz, level 1 Water elemental ranger STR 3|DEX 3|STA 1|CON 3|WIS 3|CHA 2[/TABLE] "If you can go out from a scrum...you can solve any mess" Link to comment
Jonesy Posted November 6, 2012 Report Share Posted November 6, 2012 Welcome Skypz!Good luck getting your bodyfat % down. GoodReads MyFitnessPal Spoiler Previous Challenges: 2020: 1.20 - 2019: 1.19 l 2.19 2018: 1.18 l 2.18 l 3.18 l 4.18 l 5.18 l 6.18 l 7.18 2017: 1.17 I 2.17 I 3.17 I 4.17 I 5.17 l 6.17 l 7.17 l 8.17 I 9.17 l 10.17 2016: 1.16 l 2.16 l DA v.1 l DA v.2 I DA v.2 Reloaded I DA v.3 I DA v.4 I 8.16 I 9.16 I DA v.5 I 11.16 2012: 1 2013: 2 l 3 l 4 l 5 l 6 l 7 l 8 2014: 9 l 10 l Not Done Yet l Time to Conquer l Conquering HFC for Life! Link to comment
Laureleye Posted November 6, 2012 Report Share Posted November 6, 2012 Since I speak no foreign language whatsoever, I see no need for you to apologize for your English (which is pretty darned good by the way). I've been doing the beginner's body weight training at home, and am seeing results. Lots of NF rebels work out at home. There is a challenge starting next week I think, you might want to join that. The hardest part of the workout is lacing up your shoes'"10 | 11 | 12 | 13 | 14 | 15 | Current Challenge |INTJ | MFP | FitBit Link to comment
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