Urzie Posted February 5, 2014 Author Report Share Posted February 5, 2014 Day 9. The squatting is spreading. Today we were 7 people squatting in my office. We did a 5 minute squat. One of them was a teacher, and he said he was going to bring the squatting over to his class today. Quote #3 - #4 - #5 - #6 - #7 - currentJuggling PvP, Squat PvP, HOoRAY Link to comment
Red1263 Posted February 5, 2014 Report Share Posted February 5, 2014 OK I didn't do it the last 2 days, but I have done it today! So Yeah, that's what like Day 4 for me? Quote Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
Everstorm Posted February 5, 2014 Report Share Posted February 5, 2014 Eep! I have really dropped the ball over here. I took a deliberate rest day on Sunday, because I felt that I really needed it. Then I got crazy busy Monday and Tuesday and only did a minute or two each day. Definitely will get back on it today. Quote Life before Death Strength before Weakness Journey before Destination Link to comment
Nuala Posted February 5, 2014 Report Share Posted February 5, 2014 Related video Quote Nuala, level 13 Robot mistress of pain, Assassin Guild leader First journey: The Rise and fall of an Assassin #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13 Second journey: Crawling back #1 Link to comment
Urzie Posted February 5, 2014 Author Report Share Posted February 5, 2014 Quote #3 - #4 - #5 - #6 - #7 - currentJuggling PvP, Squat PvP, HOoRAY Link to comment
Elastigirl Posted February 5, 2014 Report Share Posted February 5, 2014 Watching the Seahawk parade and squatting right now Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
The Beard Posted February 6, 2014 Report Share Posted February 6, 2014 Day 8. Broke it into 10 minute sessions today... getting up from those took quite an effort!Sent from my SCH-I535 using Tapatalk Quote Level 3 Bearded Assassin Str: 10 Dex: 9 Sta: 6 Con: 7 Wis: 4 Cha: 3 Current Challenge: Respawn Past Challenges: 1 2 3 Daily Battle Log Album "I'm not losing weight. I'm getting rid of it. I have no intention of ever finding it again." Link to comment
obax Posted February 6, 2014 Report Share Posted February 6, 2014 Only a couple of minutes today. I'm sore in a variety of places and am being a whiny baby... Quote Dare mighty things Link to comment
Urzie Posted February 6, 2014 Author Report Share Posted February 6, 2014 Day 10.Short ones to get the first 5 minutes. then it got late, and I had to do 5-6 minute squats to get them done in time for bed. Quote #3 - #4 - #5 - #6 - #7 - currentJuggling PvP, Squat PvP, HOoRAY Link to comment
Red1263 Posted February 6, 2014 Report Share Posted February 6, 2014 Day 5 out of 30 done! Quote Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
KB Girl Posted February 6, 2014 Report Share Posted February 6, 2014 Almost chickened out of doing this, 30 minutes is a looooong time! But i'm in, day 1 done. I did have shoes on for a lot of the time and they have little heels, bit I'll try to do at least 10 minutes shoeless everyday. Quote KB Quest: becoming a decent kettlebell lifter and an excellent coach 2023 goals tracker; cycling: 1047,7/5000km & reading to my kids: 58/365 days (updated may 1st) my instagram - my gym's instagram Link to comment
milythael Posted February 7, 2014 Report Share Posted February 7, 2014 10/30No picture. 4 x 7:30 Quote Milythael Assassin Current Activity: Milythael Acts Like an Assassin Past Activity: Spoiler Challenges: Intro, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 12 PVPs: Demon Slaying, HOoRAY, Meditation, Poses, Juggling 30/30 Squat Link to comment
milythael Posted February 7, 2014 Report Share Posted February 7, 2014 11/30I did a hike today. 3.5 miles out and back plus a mile or more on either end, with more than 600 feet of elevation change. My feet are agony to stand on, so you can imagine they feel even better for squatted. Regardless, 6 x 5:00. No picture today. Quote Milythael Assassin Current Activity: Milythael Acts Like an Assassin Past Activity: Spoiler Challenges: Intro, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 12 PVPs: Demon Slaying, HOoRAY, Meditation, Poses, Juggling 30/30 Squat Link to comment
Red1263 Posted February 7, 2014 Report Share Posted February 7, 2014 Day 6 done, My legs are feeling weird, but I'm good. Quote Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
Urzie Posted February 7, 2014 Author Report Share Posted February 7, 2014 Day 11I almost didn't have any squats done within two hours of bed time. I got them all done in between working on my arms. Longest one on 5 minutes I think. I did some of Ido Portals squat movements to soften up my back and open up my hips even more. It feels great. Yesterday was a baaaad picture day, so no picture. Quote #3 - #4 - #5 - #6 - #7 - currentJuggling PvP, Squat PvP, HOoRAY Link to comment
Nuala Posted February 7, 2014 Report Share Posted February 7, 2014 Still doing mine! No idea what day it is now Not sure I see any improvement yet but ankle mobility takes a long time to get back, so... Quote Nuala, level 13 Robot mistress of pain, Assassin Guild leader First journey: The Rise and fall of an Assassin #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13 Second journey: Crawling back #1 Link to comment
The Beard Posted February 7, 2014 Report Share Posted February 7, 2014 Forgot to do my update before bed! Day 9 done in 5 minute segments Quote Level 3 Bearded Assassin Str: 10 Dex: 9 Sta: 6 Con: 7 Wis: 4 Cha: 3 Current Challenge: Respawn Past Challenges: 1 2 3 Daily Battle Log Album "I'm not losing weight. I'm getting rid of it. I have no intention of ever finding it again." Link to comment
Elastigirl Posted February 7, 2014 Report Share Posted February 7, 2014 I've been doing them in 2 -3 minutes segments. But, I still am only at about 20 minutes total . Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
Nuala Posted February 7, 2014 Report Share Posted February 7, 2014 Today I made something a little different. 15 minutes of wide squats, heels on floor. And 15 minutes on squats with heel supported. The first ones turned out to be some insane hips opener and quads killers, the seconds are still heavy on my shins and ankles. Day whatever done! On to day whatever +1 1 Quote Nuala, level 13 Robot mistress of pain, Assassin Guild leader First journey: The Rise and fall of an Assassin #1, #2, #3, #4, #5, #6, #7, #8, #9, #10, #11, #12, #13 Second journey: Crawling back #1 Link to comment
obax Posted February 8, 2014 Report Share Posted February 8, 2014 I can't remember if I squatted at all yesterday.... But I'm about to do a bit now while watching the opening ceremonies of the Olympics (which are pretty good so far, except for the creepy animatronic mascot thingys at the start...) Quote Dare mighty things Link to comment
Elastigirl Posted February 8, 2014 Report Share Posted February 8, 2014 I can't remember if I squatted at all yesterday.... But I'm about to do a bit now while watching the opening ceremonies of the Olympics (which are pretty good so far, except for the creepy animatronic mascot thingys at the start...)This is my plan. Quote Wisdom 22.5 Dexterity 13 Charisma 15 Strength 21 Constitution-13 "Love the Lord your God with all your heart, and with all your soul, and with all your strength, and with all your mind' Luke 10; 27 Link to comment
alienjenn Posted February 8, 2014 Report Share Posted February 8, 2014 ok... I really wanna do this... but I am totally sucky about doing stuff EVERY day... so we shall see Quote Level 10.4 Wood-Elf, Ranger - specializing in demon fighting "doing the impossible since 2012 :D" - Librarian of Doom facebook battle log level 50 WOOT Backstory CNF2014 current (not challenge - doing a battle log this time) Spoiler * This is the day the Lord has made, rejoice in it and be glad. God, The Bible. * Do or do not, there is no try. - Yoda * There are three options in this life; be good, get good, or give up. -- House * Never take counsel of your fears. Stonewall Jackson. * level 50 isn't gonna just POOF happen - alienjenn, NF IRC chatroom * I'm not about to give up - Because I heard you say - There's gonna be brighter days… I won't stop, I'll keep my head up - No, I'm not here to stay ... - I just might bend but I won't break - As long as I can see your face - When life won't play along - And right keeps going wrong - And I can't seem to find my way - I know where I am found - So I won't let it drag me down - Oh, I'll keep dancing anyway - Mercy Me - Move Link to comment
milythael Posted February 8, 2014 Report Share Posted February 8, 2014 12/30Another day of no picture. 13, 10, 7 Quote Milythael Assassin Current Activity: Milythael Acts Like an Assassin Past Activity: Spoiler Challenges: Intro, 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 12 PVPs: Demon Slaying, HOoRAY, Meditation, Poses, Juggling 30/30 Squat Link to comment
Red1263 Posted February 8, 2014 Report Share Posted February 8, 2014 Day 7 Completed! Quote Level 25 Final Fantasy Rebel My Epic Quest | My Journey | Currently on the Trial of Orthos Str: 60 | Dex: 23 | Sta: 66 | Con: 28 | Wis: 55 | Cha: 14 Goals for 2021: Spoiler Build my brother a Destiny 2 Lamp Learn how to do a Handstand Play 1 song on the acoustic guitar Clean up the Christmas Decorations and finish setting up my apartment (hang things up, plus some other few things that need to be organized) Re-introduce Pull-ups into my routine Build a shelving unit next to my Desk "No matter what, if you can hold your head up high, you've done the right thing." "When you stand with your family, your family stands with you." "Write what needs to be written." Link to comment
Urzie Posted February 8, 2014 Author Report Share Posted February 8, 2014 Day 12Squats with wine... Squats at work too. 5 of us, including a 63 year old woman and she did great. Quote #3 - #4 - #5 - #6 - #7 - currentJuggling PvP, Squat PvP, HOoRAY Link to comment
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