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Wow, found pictures from when I decided to try and get healthy...


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Well I've been doing pretty well with about a year into this whole fitness thing, had a lot of setbacks and injuries but I've definitely been going in the right direction with diet and exercise, and feeling the change. Sometimes it is hard though, and I wonder if it is worth it. The realization of how big of a change there has been only hit me today when I stumbled across a picture from about 1 and a half years ago and I compared it with my latest "record" pictures I take every two weeks to track. I'm shocked at how out of shape I looked then, it wasn't really clear in my mind until this moment, but I'm so glad I took the steps to turn things around when I did. I'm not at where I want to be yet, but man have I gone in the right direction.

At the point of this picture was more or less when I had finally been fed up with hating my body for my entire life, and decided to actually make proper changes. It took 6 months to really get going (when I moved abroad and got away from my usual circle of family / friends habits), and this last year has gone well.

Pictures :
- Summer of 2014 : http://postimg.org/image/d8tvmffcb/ http://postimg.org/image/qsw4a4ufr/

- Now : http://postimg.org/image/difo1zamx/ http://postimg.org/image/afnasxfcz/ 

Total difference from then to now between the 2 pictures, about 1 year and 6 months apart :
- 85ish kgs to a steady 73kg the last few months, at 1m82
- Incapable of a single pull-up / chin-up to now currently doing 3x4 and 3x8 respectively on my bodyweight workouts and looking to keep increasing it.

Anyway, this was a bit of a remotivator after a hard couple of weeks, so wanted to share it with this community and website which was a big part of getting me to make that initial push of habit changing and lifestyle improvement. 

Here's to having another great year for everyone!

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Yeah!!!! Great stuff :) I hated taking my before pictures, but seeing the progress really is a great motivator. Happy to hear it got you through a rough patch!!! Another great year FTW!!!

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