WonderNatarella Posted July 28, 2013 Report Share Posted July 28, 2013 I survived CrossFit!!!!! To make the long story short : - CrossFit training (box inauguration) WOD : Team of 2 - 25 push ups (knee for me, regular for my mate)- 50 V-Sit- 75 Burpee box jump- 100 push ups- 125 Angel jumps- 150 Mountain jumps- 175 Air squats- 200 Atomic situp- 50 Burpees The idea was : While 1 is working out, the other had to run 150 meters and then come back. We smashed the thing and my mate was used to CrossFit. I was so proud of myself (and I still am!) the trainers said that it was good for a first time! Yeaaaaaaah! Quote Level 2- Panthera AssassinCHA 4 - WIS 3 - STA 4 - STR 2 - DEX 1 - CON 2 Why is Natarella here?Steps to greatnessFirst challenge !!Second not-so-good one ..Third challenge Jan 2016 challenge... long time after Link to comment
Explicito Posted July 28, 2013 Report Share Posted July 28, 2013 That is just insane, congrats! Que no pare la fiesta! jajajaja Quote Eat clean, train dirty. Link to comment
wideeyed Posted July 28, 2013 Report Share Posted July 28, 2013 Huge woot! At this stage of the game, I find Crossfit both terrifying and fascinating. Way to go! Quote Level 2 Halfling AdventurerStrength 1 Dexterity 1 Stamina 3 Constitution 4 Wisdom 3 Charisma 2Current Challenge ThreadFirst Challenge ThreadFit to Eat: my posts on the Sweatpants & Coffee Site Link to comment
Determined Posted July 28, 2013 Report Share Posted July 28, 2013 Wow. Just...wow. Crossfit is TERRIFYING! Well done! Quote Link to comment
WonderNatarella Posted July 28, 2013 Author Report Share Posted July 28, 2013 Thanks buddies! Huge woot! At this stage of the game, I find Crossfit both terrifying and fascinating. Way to go! Wow. Just...wow. Crossfit is TERRIFYING! Well done! I'd thought it terrifying and fascinating as well, finally I demystified it and I'm still fascinated at it! I definitely want to sign up! That is just insane, congrats! Que no pare la fiesta! jajajaja Acaba solo de empezar! Quote Level 2- Panthera AssassinCHA 4 - WIS 3 - STA 4 - STR 2 - DEX 1 - CON 2 Why is Natarella here?Steps to greatnessFirst challenge !!Second not-so-good one ..Third challenge Jan 2016 challenge... long time after Link to comment
Malfurion Posted July 28, 2013 Report Share Posted July 28, 2013 Amazing first training !!!!Que siiii !!!! Estupendo !! Quote “Do not pray for an easy life, pray for the strength to endure a difficult one.†“Knowing is not enough, we must apply. Willing is not enough, we must do.†“If you spend too much time thinking about a thing, you’ll never get it done.†“Knowledge will give you power, but character respect.â€There are plenty of people in this world who know what they have to do to get what they want. The few that succeed are those who develop a character of constant and deliberate action. “The key to immortality is first living a life worth remembering.â€You only have one life in this body so make the most of it by creating something that adds value to those around you. Bruce Lee Link to comment
redcat Posted July 31, 2013 Report Share Posted July 31, 2013 Amazing, the last time I tried a crossfit workout at the local box it mopped the floor with me. I have much respect for crossfitters Quote Redcat, Hero of Rivertown (once known as Teabunneh)Shapeshifter | Scout | Lvl 2 STR +4 | DEX +2 | STA +6 | CON +7 | WIS +7 | CHA +2Vanquished Challenges: 1 Current ChallengeA Tale of Tea; Running Paleo; Accountability group: Shiny New Scouts"Whether you think you can or think you can't--you're right." - Henry Ford Link to comment
WonderNatarella Posted August 26, 2013 Author Report Share Posted August 26, 2013 My first assisted pull-ups! They were in a WOD so I had no choice but do them 5 Rounds of100 rope jumps10 pull-ups (with a weird machine)15 knee push-ups20 Thursters with 7 kg dumbbells25 toes to bar (olympic bar)30 KB swings *12kg WOOOOOOOT Quote Level 2- Panthera AssassinCHA 4 - WIS 3 - STA 4 - STR 2 - DEX 1 - CON 2 Why is Natarella here?Steps to greatnessFirst challenge !!Second not-so-good one ..Third challenge Jan 2016 challenge... long time after Link to comment
raptron Posted August 26, 2013 Report Share Posted August 26, 2013 yeaaaah, girl! Quote Raptron, alot assassin 67 | 66 | 65 | 64 | 63 | 62 | 61 | 60 | 59 | 58 | 57 | 56 | 55 | 54 | 53 | 52 | 51 | 50 | 49 | 48 | 47 | 46 | 45 | 44 | 43 | 42 | 41 | 40 | 39 | 38 | 37 | 36 | 35 | 34 | 33 | 32 | 31 | 30 | 29 | 28 | 27 | 26 | 25 | 24 | 23 | 22 | 21 | 20 | 19 | 18 | 17 | 16 | 15 | 14 | 13 | 12 | 11 | 10 | 9 | 8 | 7 | 6 | 5 | 4 | 3 | 2 | 1 Link to comment
WonderNatarella Posted September 1, 2013 Author Report Share Posted September 1, 2013 i love the gif! First real push ups on thursday... WOOOOOOT! Quote Level 2- Panthera AssassinCHA 4 - WIS 3 - STA 4 - STR 2 - DEX 1 - CON 2 Why is Natarella here?Steps to greatnessFirst challenge !!Second not-so-good one ..Third challenge Jan 2016 challenge... long time after Link to comment
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