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20 reverse lunges - ?

40 butt kicks - ?

 

jim-carrey-kicking-ass.gif

  • Haha 1

TimovieMan: funnier than you think he is; not as funny as he thinks he is...

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september27.gif.4621a280540607dfd50ac966a8591043.gif

TimovieMan: funnier than you think he is; not as funny as he thinks he is...

Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet)

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30 seconds wide arm circles - ?  (typical shoulder warm-up exercise, did 30s forward circles and 30s backward circles)

TimovieMan: funnier than you think he is; not as funny as he thinks he is...

Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet)

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september28.gif.a2eecd3d8419fcd629978fef9fd0618a.gif

TimovieMan: funnier than you think he is; not as funny as he thinks he is...

Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet)

Old threads: Battle log | Challenge I | IIIIIIV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX | XX | XXI | XXII | XXIII

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20 toe rolls - ?  (had to steady myself regularly to not fall on my ass, especially during the first 12 or so)

20 sit-up punches - ?

TimovieMan: funnier than you think he is; not as funny as he thinks he is...

Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet)

Old threads: Battle log | Challenge I | IIIIIIV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX | XX | XXI | XXII | XXIII

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I postponed these for a bit, mainly because I was fearing the dragon push-ups with my left wrist injury.
Now that physio is no longer necessary, I'm still careful - so no burpees - but push-ups should not be a problem, especially ones that are not too hard on the wrists.
Built up a backlog, but I intend to get to it. Did "part 1" last night:

 

10 dragon push-ups - ?
30 seconds high knees - ?
20 bridge taps - ?
30 seconds squat hold - ?
30 twists - ?

  • That's Metal 1

TimovieMan: funnier than you think he is; not as funny as he thinks he is...

Active challenges: Don't log, remain sensible | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet)

Old threads: Battle log | Challenge I | IIIIIIV | V | VI | VII | VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII | XIX | XX | XXI | XXII | XXIII

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