TimovieMan Posted January 2 Report Share Posted January 2 DareBee's Daily Dare is a great way to get in a little movement every day! Do you dare try these surprise movement snacks? The goal is to try the suggested exercise every day. Need to adapt it for your needs? Go for it. Can't quite do the full count? Do what you can. Rocked the whole thing and kept going? Amazing! Did it go better this time than last? Share here that you tried and how it went. Drop a 🐝 if you tried and tell us how you did! The first person here for the day may need to head on over to darebee.com to copy over the link. 4 1 Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
TimovieMan Posted January 2 Author Report Share Posted January 2 January 1st: January 2nd: Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Jarric Posted January 2 Report Share Posted January 2 I don't think I've got a 5-minute raised arm hold in me, but I'm going to try and remember about this thread this year and dip in when I can. Also, I think @Chesire wanted to be tagged if this thread was coming back for 2024? 1 Quote Level 21 Wood Elf Ranger STR: 16 - CON: 22 - CHA: 9 - SAN: 19 - INT: 17 IAgreeWithTank™ "Shit is going down, but I am not." - iatetheyeti Don't say "I don't have enough time", say instead "that's not a priority right now" and see how that makes you feel. Current Challenge: Downtime External: Epic Quest - Instagram - Strava Spoiler Previous Challenges: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 67 68 69 70 71 Old Stuff: Battle Log - My Introduction - 2017 Road Map - 2018 Road Map - 2019 Road Map - 2021 Road Map - 2022 road map/wrap-up Link to comment
TimovieMan Posted January 2 Author Report Share Posted January 2 1 hour ago, Jarric said: I don't think I've got a 5-minute raised arm hold in me, but I'm going to try and remember about this thread this year and dip in when I can. The first two exercises of the year certainly look like tedious ones... 😅 1 hour ago, Jarric said: Also, I think @Chesire wanted to be tagged if this thread was coming back for 2024? I quoted @Chesire in the old thread and put a link to this one. I figured that would be enough. But since there's nothing wrong with the Department of Redundancy Department, here's another tag: @Chesire 😁 3 Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
Rhovaniel Posted January 2 Report Share Posted January 2 I'm in... but I'll start tomorrow. CrossFit was strict press, ring rows and TTB work (I subbed beat swings and trying to raise my legs higher each round - side note, are your thighs meant to hurt when you do that?) so I doubt I have a 30 second raised arm hold in me, let alone 5 minutes! 1 Quote “All You Have To Decide Is What To Do With The Time That Is Given To You.” - Gandalf Current Challenge: A Bold New Year Spoiler Previous Challenges: 1|2|3|4|5|6|7|8|9|10|11|12|13 14| 15|16|17|18|19|20|21|22|23|24|25|26|27| 28 29|30 The Chronicles of Rhovaniel, Dúnedain Ranger: Vol I, Vol II, Vol III, Interim| Vol IV|Vol V Link to comment
Scaly Freak Posted January 3 Report Share Posted January 3 Posting here mainly so I will be reminded this thread exists and that it's completely okay to do just one move on days when I am really not up for much else, because at least it's something and that is better than getting in the habit of doing nothing on draining days. And i eventually managed five minutes.... in intervals with long breaks between them. 2 Quote The Great Reading Thread of 2024 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46; Ch 47; Intermission VI; Ch 48; Ch 49; Ch 50 Link to comment
fitnessgurl Posted January 3 Report Share Posted January 3 Joining! 😁 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
fitnessgurl Posted January 3 Report Share Posted January 3 15 hours ago, TimovieMan said: January 1st: January 2nd: Done day 2. Missed day 1. Maybe I should do it too. 🤔 Update: both are done 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chesire Posted January 3 Report Share Posted January 3 1 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
fitnessgurl Posted January 3 Report Share Posted January 3 12 minutes ago, Chesire said: Evil...this one was just evil.😈 Done though 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chesire Posted January 3 Report Share Posted January 3 They went right for it! half jacks 🐝 arm hold 🐝 but with breaks sumo squat hold 🐝 Thank goodness for you tube distractions for some of these! 1 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 4 Report Share Posted January 4 1 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 4 Report Share Posted January 4 knee to elbow 🐝 slow and steady, ouch, and in a few sets Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
TimovieMan Posted January 4 Author Report Share Posted January 4 Day 1: hadn't started yet Day 2: forgot Day 3: too sleepy, went to bed Day 4: Well... *mostly*. Still have one to go. 😇 - 100 side jacks - 🐝 - 5 minutes raised arms hold - 🐝 (in one go while listening to a song - thanks, Avatar! 🤘) - 60 seconds sumo squat hold - 🐝 (while one of our cats was in my face with a "whatcha doing?" look 🤣) 1 Quote Active challenges: Spring Respawn: Winter Blues to Summer Bod | Walk to Mordor - (spreadsheet) | DailyDare | Weight Loss PVP 10/12 lbs in 10/12 weeks - (spreadsheet) 2023-24 threads: Challenge VIII | IX | X | XI | XII | XIII | XIV | XV | XVI | XVII | XVIII 2018-19 & 2021 threads: Battle log | Challenge I | II | III | IV | V | VI | VII Link to comment
fitnessgurl Posted January 4 Report Share Posted January 4 11 hours ago, Chesire said: Done! Huzzah!!! Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chesire Posted January 5 Report Share Posted January 5 1 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
fitnessgurl Posted January 5 Report Share Posted January 5 5 hours ago, Chesire said: Help! I can't even do a push-up...let alone this. What other exercise do you suggest? Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Chesire Posted January 5 Report Share Posted January 5 quadruped arm leg raise? Or just arm? Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 5 Report Share Posted January 5 plank arm raise 🐝 but did more of a tap in front, not full raise. and in sets. and almost fell over Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
fitnessgurl Posted January 6 Report Share Posted January 6 2 hours ago, Chesire said: quadruped arm leg raise? Or just arm? Thank you! 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
Scaly Freak Posted January 6 Report Share Posted January 6 3 hours ago, Chesire said: quadruped arm leg raise? Or just arm? Yeah, I'll be doing this one. The original exercise made all my old shoulder problems twinge in reaction to the animation.... 2 Quote The Great Reading Thread of 2024 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46; Ch 47; Intermission VI; Ch 48; Ch 49; Ch 50 Link to comment
Chesire Posted January 6 Report Share Posted January 6 1 Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Chesire Posted January 6 Report Share Posted January 6 single leg hops 🐝 30 sec each side. my knee did start to complain so I had to cut it short on one Quote daily dare 46 45 44 43 42 41 40 39 38 37 36 35 34 32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 #8 #7 #6 #5 #4 #3 #2 #1 Link to comment
Scaly Freak Posted January 6 Report Share Posted January 6 1 hour ago, Chesire said: single leg hops 🐝 30 sec each side. my knee did start to complain so I had to cut it short on one Same here, but it was my feet complaining. I managed 15 seconds per leg, and will try to do another 15 seconds per leg later. 1 Quote The Great Reading Thread of 2024 “I've always believed that failure is non-existent. What is failure? You go to the end of the season, then you lose the Super Bowl. Is that failing? To most people, maybe. But when you're picking apart why you failed, and now you're learning from that, then is that really failing? I don't think so." - Kobe Bryant, 1978-2020. Rest in peace, great warrior. Personal Challenges, a.k.a.The Saga of Scalyfreak: Tutorial; Ch 1; Ch 2; Ch 3; Ch 4; Ch 5; Ch 6; Intermission; Intermission II; Ch 7; Ch 8; Ch 9; Ch 10; Ch 11; Ch 12 ; Ch 13; Ch 14; Ch 15; Ch 16; Ch 17; Intermission III; Ch 18; Ch 19; Ch 20; Ch 21; Ch 22; Ch 23; Ch 24; Ch 25; Intermission IV; Ch 26; Ch 27; Ch 28; Ch 29; Ch 30; Ch 31; Ch 32; Ch 33; Ch 34; Ch 35; Ch 36; Ch 37; Ch 38; Ch 39; Ch 40; Intermission V; Ch 41; Ch 42; Ch 43; Ch 44; Ch 45; Ch 46; Ch 47; Intermission VI; Ch 48; Ch 49; Ch 50 Link to comment
fitnessgurl Posted January 7 Report Share Posted January 7 Daily Dare done! Yay! I did not like that one. 1 Quote L3 Human Ranger/Assassin Str. 6 Dex. 2 Sta. 1 Con. 12 Wis. 8 Cha. 3 https://www.nerdfitness.com/character/58014 Motto: Where there is life, there is hope. Soli Deo Gloria Link to comment
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