SomeGuyFromScotland Posted August 24, 2015 Report Share Posted August 24, 2015 I thought it was 1 round = 1 burpee. 5 push ups, 10 flutter kicks and 20 BW squats. Oh, ouchie! I'm aiming at 30 burpees a day... if I need to throw in 150 push ups, 300 flutter kicks and 600 BW squats, I'm running away to hide! 1 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 Oh, ouchie! I'm aiming at 30 burpees a day... if I need to throw in 150 push ups, 300 flutter kicks and 600 BW squats, I'm running away to hide! I've got faith in you, man! It's not like you need to go to work or look after kids or anything amirite?! 3 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
SomeGuyFromScotland Posted August 24, 2015 Report Share Posted August 24, 2015 Who in the hell came up with that formula, Christian Grey?! #FiftyShadesofPuking 3 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 Realistically though, do your 30 burpees (because your personal challenge needs to take precedence here I think) and then do as many rounds of the other exercises as you can for your Doodlies score because you're very precious to us and nobody wants you to die from doing too many bodyweight squats. 2 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
SomeGuyFromScotland Posted August 24, 2015 Report Share Posted August 24, 2015 Pfffft. Without a word of a lie, I saw a girl at the gym with that on her shirt. I'm also a fan of "This isn't sweat. It's Liquid Awesome." 2 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to comment
Terah Posted August 24, 2015 Author Report Share Posted August 24, 2015 I thought it was 1 round = 1 burpee. 5 push ups, 10 flutter kicks and 20 BW squats. TrueAnd you don't have to do them in order, like Deftona suggested.You can do this! or you'll die trying 4 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
Raze Posted August 24, 2015 Report Share Posted August 24, 2015 Who in the hell came up with that formula, Christian Grey?! #FiftyShadesofPuking *Raises hand slowly. That sir would be this guy. I created an example of a full body exercise, that can be modified so everyone could do it. then the next thing I knew it was set in stone. 2 Quote Level 1 Nord Epic Quest STR 3 | DEX 3 | STA 2 | CON 3 | WIS 3.5 | CHA 4 Original Challenge | 1ST | 2nd | joining the bebop | Return to the rangers | Spoiler "They wouldn't mind a corpse of you. Now, you can luxuriate in a nice jail cell, but if your hand touches metal, I swear, by my pretty floral bonnet, I will end you." - Mal Link to comment
SomeGuyFromScotland Posted August 24, 2015 Report Share Posted August 24, 2015 the next thing I knew it was set in stone. ...as will I be by the end of this week. #CarvedOutOfGranite#GodlikePhysique#NotEntirelySerious 5 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 ...as will I be by the end of this week. #CarvedOutOfGranite#GodlikePhysique#NotEntirelySerious You'll have the Charles Atlas seal of approval. 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
SomeGuyFromScotland Posted August 24, 2015 Report Share Posted August 24, 2015 Maybe we could take in an old Steve Reeves movie...? Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 Maybe we could take in an old Steve Reeves movie...? It'll make you shiver with 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
ninjakitten Posted August 24, 2015 Report Share Posted August 24, 2015 *Raises hand slowly. That sir would be this guy. I created an example of a full body exercise, that can be modified so everyone could do it. then the next thing I knew it was set in stone.I love the idea of calling you Christian Grey from now on though. (It's Scotty's fault, not mine.) 1 Quote Link to comment
Raze Posted August 24, 2015 Report Share Posted August 24, 2015 I love the idea of calling you Christian Grey from now on though. (It's Scotty's fault, not mine.) I am not a SADIST I might be a bit of a masochist though, well since everyone is going to hate my after this challenge because they are going to be in lots of pain I might be a bit of a sadist..... Are we keeping this challenge a secret as well? I dont want to make the same mistake twice. 2 Quote Level 1 Nord Epic Quest STR 3 | DEX 3 | STA 2 | CON 3 | WIS 3.5 | CHA 4 Original Challenge | 1ST | 2nd | joining the bebop | Return to the rangers | Spoiler "They wouldn't mind a corpse of you. Now, you can luxuriate in a nice jail cell, but if your hand touches metal, I swear, by my pretty floral bonnet, I will end you." - Mal Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 Are we keeping this challenge a secret as well? I dont want to make the same mistake twice. Yes, this is also super secret so shh! Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Einar Posted August 24, 2015 Report Share Posted August 24, 2015 when did we go from total to average? Quote A true warrior does not train tirelessly to fight, or to kill. A true warrior trains endlessly that he may return home alive. -R. Calloway Maybe the ultimate wound is the one that makes you miss the war you got it in. - Sebastian Junger Challenge 1, 2, 3, 4, 5, 6, 7, 8 Battle Log Doodlie PVP Johari Window Epic Quest Character Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 when did we go from total to average? When the teams became unbalanced because of new recruits or people sitting challenges out. 1 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
SomeGuyFromScotland Posted August 24, 2015 Report Share Posted August 24, 2015 when did we go from total to average? If I remember correctly, the sides were uneven at one point. There's been some to-ing and fro-ing, so I'm not sure how they stand now. DAMN YOU, DEFTONA! 1 Quote ~~ VALHALLA, I AM COMING! ~~ Season 1 (2015): #0 #1 #2 #3 #4 #5 Season 2 (2016): #6 #7 #8 #9 #10 #11 #12 #13 #14 #15 Season 3 (2017): #16 #17 #18 Link to comment
Raze Posted August 24, 2015 Report Share Posted August 24, 2015 I fixed the spreadsheet so that team pancake's shows on the front page. Come on team Waffle we got this! 1 Quote Level 1 Nord Epic Quest STR 3 | DEX 3 | STA 2 | CON 3 | WIS 3.5 | CHA 4 Original Challenge | 1ST | 2nd | joining the bebop | Return to the rangers | Spoiler "They wouldn't mind a corpse of you. Now, you can luxuriate in a nice jail cell, but if your hand touches metal, I swear, by my pretty floral bonnet, I will end you." - Mal Link to comment
Terah Posted August 24, 2015 Author Report Share Posted August 24, 2015 ...as will I be by the end of this week. #CarvedOutOfGranite#GodlikePhysique#NotEntirelySeriousWe all be ripped at the end of the week! 4 Quote Doodlie for life, Pancake by choice Current Challenge Spoiler Challenge 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18 Challenges 2017: 19, 20, 21, 22, 23, 24, 25, 26, 27, 28 Challenges 2018: 29, 30, 31, 32, 33, 34, 35, Challenges 2019: 36, 37, 38, 39, 40 Challenges 2020: 41, 42, 43, 44, 45 Challenges 2023: 46, 47 Link to comment
jmk Posted August 24, 2015 Report Share Posted August 24, 2015 10 flutter kicks is 10 per leg correct or 10 total (five per leg)? Quote Goal Weight: 145 Current Challenge Link to comment
Raze Posted August 24, 2015 Report Share Posted August 24, 2015 10 flutter kicks is 10 per leg correct or 10 total (five per leg)? For the flutter kicks it is a 2 count exercise. Left leg up, right leg up equals one set, so count 1 rep each time you lift your left leg. If you could each leg being lifted you would count to 20. There was another quest regarding scaling exercises. I set the workout up with scaling in mind (other than the flutter kicks you just have to do them) so if you have to scale up or down based on fitness level each round still counts as one. So if someone does 5 incline push ups, another does 5 normal push ups, and someone else does 5 decline push ups they all count towards that one round. This is where the honor system comes in. If you find the exercises too easy scale them up, push yourself and make them count! 3 Quote Level 1 Nord Epic Quest STR 3 | DEX 3 | STA 2 | CON 3 | WIS 3.5 | CHA 4 Original Challenge | 1ST | 2nd | joining the bebop | Return to the rangers | Spoiler "They wouldn't mind a corpse of you. Now, you can luxuriate in a nice jail cell, but if your hand touches metal, I swear, by my pretty floral bonnet, I will end you." - Mal Link to comment
ninjakitten Posted August 24, 2015 Report Share Posted August 24, 2015 This is where the honor system comes in. If you find the exercises too easy scale them up, push yourself and make them count! 2 Quote Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 But it makes the victories taste all the more sweet. 2 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
Raze Posted August 24, 2015 Report Share Posted August 24, 2015 Is team pancake Sean Bean? 2 Quote Level 1 Nord Epic Quest STR 3 | DEX 3 | STA 2 | CON 3 | WIS 3.5 | CHA 4 Original Challenge | 1ST | 2nd | joining the bebop | Return to the rangers | Spoiler "They wouldn't mind a corpse of you. Now, you can luxuriate in a nice jail cell, but if your hand touches metal, I swear, by my pretty floral bonnet, I will end you." - Mal Link to comment
deftona Posted August 24, 2015 Report Share Posted August 24, 2015 Is team pancake Sean Bean? Do we look like the kind of team to die in every movie? It looks like it's heading for a 2-1 victory so far 3 Quote If it's not siesta or fiesta, I'm not interested. Profile picture credit : NF's resident super artist - NinjaKitten Link to comment
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