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side bends ?

side lunge with toe - I did 10 and then BabyG needed something and forgot to go back to them.

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“It was difficult to think about worshiping God when so many things were going wrong. Or maybe, she thought, this is the most important time to pray.”
Trisha White Priebe, The Glass Castle

 

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- 3 minutes half jacks -   (started them but when I was too knackered to continue I was only halfway, and I didn't want to try again)

- 50 knee-in with back kick - ?   (maybe it was because of the half jacks, but I needed a breather after 30)

- 60 side bends - ?

- 30 side-to-side lunges with toe point - ?   (used the couch as an assist to keep my balance when switching sides)

- 60 seconds plank hold - ?

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TimovieMan: funnier than you think he is; not as funny as he thinks he is...

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? ? but slow and the last few I need some assistance by putting my toes under something

jump squats ? more like hop squats since jump squats were in my plan the day before.  Ow.

balance lunges ?

daily dare 49 48  47  46 45 44  43 42 41  40 39 38 37 36 35  34 32  31 30  29  28 27  26  25 24 23 22 21 20 19  18  17 16 15 14 13 12 11 10 9 #8 #7  #6  #5 #4 #3  #2 #1

 

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I'm trying to get back to doing on the day they are posted.  For no better reason than just because I don't want to scroll through a list. Posting on that day is a different matter

 

toe taps ?  did a few extra because I was sloppy on some

side to side jumps ? mixed in up and did them during a pause in my run

daily dare 49 48  47  46 45 44  43 42 41  40 39 38 37 36 35  34 32  31 30  29  28 27  26  25 24 23 22 21 20 19  18  17 16 15 14 13 12 11 10 9 #8 #7  #6  #5 #4 #3  #2 #1

 

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Elbow plank arm raises ?

Sunrunner | LVL 0  *(0%)

“It was difficult to think about worshiping God when so many things were going wrong. Or maybe, she thought, this is the most important time to pray.”
Trisha White Priebe, The Glass Castle

 

Books in Progress: Just as I am (20%), An Echo in the Darkness (14%)

Inktober52 | 2024 Books completed: Unbroken

Spoiler

Roadmaps: 2024,2023 | Previous Challenges: 20,19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1

 

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elbow plank arm raise ? for some reason I decided to be a super hero and do 20 each side even though I have a list to still tackle

w ext ? oww

side plank rotations ? hey, didn't those plank arm raises make themselves known

hook kicks ?

get ups ?  phew

 

obviously my goal of doing each on its day didn't work this week.  :)

daily dare 49 48  47  46 45 44  43 42 41  40 39 38 37 36 35  34 32  31 30  29  28 27  26  25 24 23 22 21 20 19  18  17 16 15 14 13 12 11 10 9 #8 #7  #6  #5 #4 #3  #2 #1

 

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Stacked push-ups ?

Sunrunner | LVL 0  *(0%)

“It was difficult to think about worshiping God when so many things were going wrong. Or maybe, she thought, this is the most important time to pray.”
Trisha White Priebe, The Glass Castle

 

Books in Progress: Just as I am (20%), An Echo in the Darkness (14%)

Inktober52 | 2024 Books completed: Unbroken

Spoiler

Roadmaps: 2024,2023 | Previous Challenges: 20,19,18,17,16,15,14,13,12,11,10,9,8,7,6,5,4,3,2,1

 

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